Different types of healing frequencies (also known as vibrational medicine), have been used for centuries to promote physical, emotional, and spiritual well-being. The ancients knew how sound and frequency affected the Universe and the human within that and we in the modern world are rediscovering the effects of sound and frequency to heal disease, relax and help the mind & body. From the ancient healing Solfeggio Frequencies discovered in medieval times by a monk in Gregorian chants, to Binaural Beats, to the cosmic Planetary Frequencies, Chakra Frequencies and Quantum Healing Frequencies. And in today's blog post: Angel Frequencies. Angel Frequency vibrations can elevate consciousness, open intuitive channels and harmonise the energetic field. Learn all about the benefits of angel frequencies in todays' post. Grab The 10 Most Popular Angel Frequencies Bundle here. If you’re interested in energy & vibration and the alternative forms of healing around this, then you may have already heard of the concept of “healing frequencies. Or Sound Healing with frequencies” These frequencies, use sound waves to promote healing & balance in the body. While the idea of using sound for healing may seem new (a few years ago I hadn't really heard of it, which seems funny to me now as sound is embedded in pretty much everything I do - from my sound healing, to my YouTube sound bath videos, to working with frequency for relaxation, healing & manifestation) but certainly now the modern world is catching up and returning to sound as a tool to balance the self - it has actually been around for thousands of years. It is rooted in ancient traditions from around the world. What are healing frequencies? Healing frequencies are sound waves that are believed to have a positive effect on the mind, body, & spirit. These frequencies are thought to help promote relaxation, reduce stress, and aid healing. These healing frequencies can promote physical healing, emotional well-being, and spiritual growth. Each frequency is associated with a different healing aspect, such as pain relief, stress reduction, increased energy or divine connection and intuition. How Healing Frequencies Work Healing frequencies stimulate the body’s natural healing processes. Our body's have an inbuilt healing capacity. When we listen to a healing frequency, it can affect the brainwaves and alter the chemistry in our body. The brain can become coherent in a busy world (brain coherence). And this coherent and balanced brain sends clearer signals to the rest of the body about homeostasis (balance), returning our body back to balance and our own inner healing that the body is equipped to do. This can lead to many positive effects, such as reduced inflammation, improved circulation, and increased relaxation. Not just mental and relaxation benefits. Many report healing of physical areas of the body, DNA and cell repair. By using healing frequencies, you can tap into the body’s natural ability to heal itself and promote overall wellness. And whilst science is limited into the actual effects, if you have ever listened to frequencies and been to a sound bath you will have noticed and felt the sensations in the body or mind that seem to improve physical and emotional wellbeing. Even if we cannot put our finger on what exactly it is - you may notice that you feel just, well, a whole lot better. And this is why I first got into sound and vibration. And now teach and host sound baths. On my own self healing journey from depression and what followed a spiritual awakening. In my early days, I just noticed feeling a little improvement on my mood, my emotional balance and my motivation. From that of course, in little increments I began to notice that I was feeling that little bit better. And that was really wonderful for me having spent years in a dark cloud that made me feel hopeless and mostly suicidal. I was very keen to explore sound further and this new sensation of hope or light that my depressed brain could never seem to hold onto. I must stress to anybody that it wasn't sound or angel frequencies that actually 'cured' my long slogathon with my own mental health, but it helped on the journey of going within (one of the many tools I used - the use of meditation being another) and returning to a place where my body could heal and the vibration and frequency that I live in now - I don't believe it is even possible for depression to exist in that place. A very strong statement I know. I hope everybody who suffers from this cruel blackness, or has any kind of suffering - finds their peace. Your peace is within. Something I never knew. I now use sound daily as a daily practice, not for healing, but to align my energy and hold my frequency. We have Solfeggio pure tones on during our homeschooling sessions when we noticed increased concentration from the kids. I use frequency tones behind my sound baths (using my crystal sound bowls or Tibetan bowls and many meditations in my wellness shop & YouTube channel, including Angel Frequencies. The Different Types of Angel Frequencies So back to Angel frequencies - There are many different types of angelic healing frequencies, related to the Angel Numbers, each with its own unique benefits and uses. Some frequencies are associated with specific organs, nerve bundles or systems in the body. In contrast, others are believed to have a more general healing effect on the entire body. We'll dive into each Angel Frequency below in this guide. Other guides on the different frequencies are available in the Sound Section of the website. While there is limited scientific research on the effectiveness of all healing frequencies and sound as therapy, many people have felt and report to have been healed by sound. I cannot argue with millions of people, nor my own experience. Whether you want to reduce stress, improve your overall health, or simply relax & unwind, exploring the world of healing frequencies may be worth considering. How do healing angel frequencies work? Healing frequencies use sound waves to stimulate the body’s natural healing processes. These frequencies are believed to have a positive effect on the body at a cellular level, helping to restore balance and promote healing. When you listen to healing frequencies, the sound waves travel through your body and interact with your cells. This interaction can help to activate the body’s natural healing response, promoting the regeneration of damaged tissues and encouraging the body to heal itself. Different frequencies are believed to have different effects on the body. For example, some frequencies are thought to help with pain relief. While others may be more effective at promoting relaxation or reducing stress. One popular set of frequencies is the Solfeggio frequencies, which are believed to have been used in ancient Gregorian chants. These frequencies are thought to have a powerful healing effect on the body and are often used in sound healing practices. Overall, the exact mechanism by which healing frequencies work is not fully understood. However, many people report experiencing positive effects when listening to these frequencies, and they continue to be a popular tool for promoting health and wellness. To Summarise Healing frequencies use sound waves to promote healing and balance in the body. Each frequency is associated with a different healing aspect, such as pain relief or stress reduction. Healing frequencies work by stimulating the body’s natural healing processes and altering brainwaves and body chemistry. So - What are Angel Frequencies? Angel frequencies are one of the types of healing frequencies that sound healers can use in their energy work and we use them in our sound and energy work as stand alone tones as well as within meditations, music & sound baths. Angel frequencies are specific frequencies that are believed to be associated with guidance from the metaphysical realms - the angelic realm. These angelic frequencies can help to promote spiritual growth, healing, and connection with the divine. They help connect with divine love and elevate vibration. The elevated vibrations can elevate consciousness, open intuitive channels and harmonise the energetic field. Each angel frequency is said to promote different things and have different benefits. You can buy a single angel frequency in our store here: Or the full 10 Angel Frequency bundle here: What are angel numbers? Angel frequencies and angel numbers are deeply linked. You may keep seeing the same numbers appear in the most ordinary places, but in a way where you start to notice them. These sacred angel numbers have their own sound frequencies. Angel numbers digits have usually being in our environment a while until one does it's job and grabs our attention — even if for only a moment — we notice it and notice that we keep getting the same numbers. Doreen Virtue (the renowned author & therapist), who coined and popularised the phrase “angel numbers.” in her book"Healing with the Angels", says "we are surrounded by loving and powerful angels who want to assist you in every area of your life. The angels do their best to get our attention and to communicate with us. In this way, they help us heal our own lives. However, we often discount the signs that they give us, writing them off as mere coincidences or our imagination." Within numerology, angel numbers are number sequences (usually three or four numbers) that contain repetition (such as 111 or 555) and/or patterns. It is believed that these numbers are messages from the spiritual universe via the angelic realm (where our highest self can reside) that offer insight, wisdom, and help guide us with which course of action to take with life q's, problems or issues. If you are seeing these numbers everywhere, and believe them also to be messages from angels - then you can use the corresponding angel frequencies to lean into the message and find out more about the vibration and frequency behind that. Pythagoras believed that our reality is a physical manifestation of the energetic vibration of numbers. If everything is energy and vibration, which we know to be true now, then many go further to say that everything is actually numbered and based on pure mathematics. Via scared geometry and numbers. Whether you assign these recurring numbers to angels, guides, spirits, ancestors or even your higher self (your own consciousness in advanced thought matrix), angel numbers can give you insight, confirm that you're on the right track, or help explain and illuminate the spiritual side of yourself, your life and the universe. Are Angel Numbers and Angel Frequencies the Same? They're not the same thing but they are the same energetic frequency, just a different expression of that energy. They work hand in hand. I used to get angel numbers all the time, then go online search their meaning and be very intrigued. But I kind of never had anywhere else to go with them. But now I know to reach for the frequency and this is where I'll get clarity or healing benefit. I guess I didn't really understand their power. So for example, 111 or 333 become energetic tones that carry unique qualities of divine connection, protection or awakening. Angel numbers and angel frequencies are essentially two different expressions of the exact same energetic vibration, where angel numbers are visual signposts in everyday life, from a higher consciousness that are meant to catch your attention in the physical world of some form of energy, angel frequencies are the auditory equivalent designed to align your energetic body to that same spiritual message to help it come through by alignment. When you start seeing angel numbers everywhere—such as on clocks, license plates, receipts, or phone numbers—it means your subconscious mind is tuning into specific cosmic patterns. These patterns are all around us. In fact reality operates on patterns. Including false patterns of the matrix and learned programmed patterns that are keeping us stuck or looping. And once we know that we can work withe frequency to alter the patterns to suit our souls desire. The link between seeing these angel numbers around and then using their corresponding frequencies involves: Synchronicity and Awareness: Seeing repeating numbers is a phenomenon known as synchronicity. It indicates that you are entering a state of heightened spiritual awareness. When we are not in this state, we simply do not even notice the patterns. Some people will scoff at the mention of patterns and numbers and simply will not know what you mean because they have never experienced them. But when you know, you know. But what comes next is how do we understand the meaning of these angel numbers and what should we do with the messages that are coming through? Then translating what that means to you How to Translate the Angel Number Message When you repeatedly see a number like 444, your guides are trying to send a visual message of protection. By listening to the 444 Hz frequency, you actively take that visual message and then absorb its healing, grounding energy directly into your body through sound waves. So if you are noticing a number continuously in your life, it's time to translate. Personally for me, I will play the frequency through my house, or via meditation or even just day to day. Because this is where I get a chance to quieten the mind from the busy world and start to gain clarity. It's in that present moment where I start to gain inner-standing understanding. It starts to make sense. Even if it's only on a bodily balance aspect. Say I'm just not taking care of myself and need to ground. Then I do this. Because of this guidance - I would never have balanced frequency otherwise. So it can simply be a case of balancing the vibrations within. OR it can be a bigger more important message. Not always though for me. I think it's important to note that the way I see angel numbers is an invitation to go inwards rather than go outwards to try and decode some sort of secret message. The answers are always within as the scripture saying goes 'The Kingdom of Heaven is Within' and so this pursuit of secret knowledge, or the desire to receive guidance outside of oneself takes one away from the Spiritual journey. Angel Numbers must always carry discernment. What To Do When You Keep Seeing Angel Numbers If you are seeing these numbers everywhere, you can use angel frequencies to lean into the message: Firstly, Acknowledge the Sign: Take a brief moment to notice what you were thinking or feeling the exact second you saw the number. It is usually a direct answer to your internal thoughts. And also thank the message. Gratitude being the highest vibration of feeling this helps us align immediately with higher vibrational frequencies from the off. I always thank the message / guide. I mean it feels lucky to be getting this insight to me. I'm always truly grateful. Anchor the number / message with Sound: If you keep seeing 222 during a stressful week, listen to a 222 Hz sound bath or meditation with a 222hz pure tone angel frequency that evening. This uses sound therapy to physically anchor the visual promise of balance and peace into our nervous system with frequency sound. Then Finally, Set an Intention: Use the moment of seeing the number to state a quick affirmation that aligns with its meaning. For example, seeing 1111 is the perfect time to manifest a positive outcome. Let's dive into each angel frequency from 111 to 1111 and see which one resonates for you. What are the most popular Angel Frequencies? Whilst their are many frequencies, the below angel numbers are the most popular frequencies: 111, 222, 333, 444, 555, 666, 777, 888, 999, 1111. The benefits or uses of each frequency is detailed below. 111Hz Intuition + Alignment + Manifestation 222Hz Harmony, Balance + Trust 333Hz Ascension + Divine Love/Support 444Hz Grounding + Angelic Protection 555Hz Transformation + Soul Freedom 666Hz Physical + Spiritual Balance 777Hz Divine Wisdom / Insight + awakening 888Hz Infinite Abundance + Power 999Hz Completion + Closure 1111Hz The frequency of angels - The direct spiritual connection for soul purpose + guidance Let's dig a little deeper into the 10 main angel frequencies meanings and how they can be used... What are The Benefits of Using Angel Frequency's One by One your angel frequency breakdown: 111Hz Angel Frequency For Alignment & Manifestation. This vibration is perfect for manifesting and new beginnings, this frequency resonates with high energy, divine alignment and intuitive clarity. Use it in meditations focused on setting clear intentions or channeling creative energy. The 111 hz angelic frequency helps sharpen the focus to align this intention. Acts as an energetic portal, accelerating the speed at which your thoughts and intentions manifest into physical reality. So In short amplifies the manifestation energy. The 111Hz Angel Frequency is perfect to use when intention setting, mood boarding, vision boarding etc Around New Moon phases. The 111hz angel frequency helps you establish a sense of our cosmic alignment and our constant connection and guidance to this. Which then helps us tune into our inner guidance. Once tuned in - We can then align our thoughts with our soul’s desires. True co-creation frequency. You may Buy the 60minute MP3 high quality 111 Hz Angel Frequency online here. 222Hz Angel Frequency For Balance & Trust. This is a frequency of harmony and trust in the timing of the universe. 222 hertz is perfect for calming the mind and reducing anxiety, helping you to ground into faith where you are exactly where you are meant to be. It reminds us to be patient in knowing that everything is happening at the right time and exactly as it's supposed to (Divine Timing). The 222 hertz angelic frequency supports healing or nurturing those heart based relationships—with others and with yourself (self love) and restores emotional equilibrium. Which invites calmness and balance into your spiritual practice. You may Buy the 60minute MP3 high quality 222 Hz Angel Frequency online here. 333Hz Angel Frequency For Divine Support & Angelic Presence. The 333hz angel frequency reminds us of our universal guidance. It serves as a reminder of the continuous presence and assistance of spiritual guides that are with us always. The 333hertz angel frequency is known as a frequency of divine support for this very reason. The 333 Hz vibration connects you with this loving guidance from spirit guides, angels or even ascended masters. It amplifies feelings of love, joy, and abundance which helps in that connection and thus helping you awaken to higher truths. Ideal for meditations centred on heart expansion or receiving spiritual messages / authentic communication. You may Buy the 60minute MP3 high quality 333 Hz Angel Frequency online here. 444Hz Angel Frequency For Grounding & Protection. A deeply protective and grounding frequency, 444 Hz strengthens stability and our inner resilience by bringing in angelic presence, wisdom, and intuitive strength during times of change. It helps clear negative energy and reinforces your inner foundation. Helping to ground and remind you that you are safe. A safe central nervous system is important for ascension and manifesting. Use this frequency to feel held and supported when facing life challenges, changes or doing energy detox and clearing work. You may Buy the 60minute MP3 high quality 444 Hz Angel Frequency online here. 555Hz Angel Frequency For Transformation & Growth. The 555hz angelic frequency symbolises transformation and soul-level reset, 555 Hz carries the energy of change, renewal, and divine redirection. Helping to release the old and embracing new beginnings. It encourages growth and new creation, making it a powerful ally for rituals of release, life transitions, and letting go of old or negative patterns that you may be looping or that are no longer serving you. You may Buy the 60minute MP3 high quality 555 Hz Angel Frequency online here. 666Hz Angel Frequency For Realignment. The 666hz angel frequency helps ground scattered energy and gain a balance between the physical and spiritual self. Helping with mindfulness to invite realignment, self-compassion, and a balanced action into healing. Helping us to take responsibility for our own healing and deep inner work for change but with a balance of body, mind & spirit - not just forced change. 666 Hz is the ideal frequency for shadow work, integrating the shadow into balance, rebalancing energy, and connecting with angels through the healing process. You may Buy the 60minute MP3 high quality 666 Hz Angel Frequency online here. 777Hz Angel Frequency For Wisdom & Intuition - 777hz is a very powerful frequency for enhancing spiritual awareness, insight and illumination. The 777 Hz angelic frequency supports divine insight and trust in your sould guidance to help soul awakening, and universal awareness. It’s often described as a spiritual “big bang” that can activates clarity and alignment with your higher path. That ah ha moment during a spiritual awakening when things just make sense again. Listewning to 777hz enhances the trust that we must have in the spiritual to continue to grow. Use it for deep meditations, spiritual downloads, or moments of awakening. You may Buy the 60minute MP3 high quality 777 Hz Angel Frequency online here. 888Hz Angel Frequency For Abundance & Flow. The 888hz opens the channels of energetic flow. The 888hertz frequency carries the vibration of infinite abundance, manifestation, and the natural ease of flow of universal energy. It helps open channels for prosperity and empowers you to step into your highest potential. Use 888Hz in visualisations and intention-setting rituals focused on abundance and expansion. You may Buy the 60minute MP3 high quality 888 Hz Angel Frequency online here. 999 Hz Angel Frequency Symbolising completion and spiritual fulfilment, 999 Hz facilitates closure and forgiveness. It marks the end of a cycle and the start of something new. It encourages unity, release, and conscious movement forward. Perfect for closure rituals, past life meditations, or embracing transition into a new chapter or new phase of life with clarity, peace & ease. You may Buy the 60minute MP3 high quality 999 Hz Angel Frequency online here. 1111 Hz Angel Frequency The frequency of divine awakening and soul remembrance, 1111 Hz opens a portal to Source energy and angelic guidance. It is amplified frequency that helps you connect with your soul mission, embrace transformation, and move through hardship with intense celestial support. Best used during ascension practices or meditations focused on higher purpose and lightwork. You may Buy the 60minute MP3 high quality 1111 Hz Angel Frequency online here. Buy all 10 of the above most popular angel frequencies on my Etsy Store Here. Other frequencies in the angel series are: 1010Hz for Divine Order & New Beginnings, 1212Hz for Expansion & Spiritual Growth, 1234Hz.

Hi, Si here - the other half of 'Be Nothing Like' - I create content mostly on ways to make money online to help those looking for a freedom life. And I’ve written this post because I really want to help other people explore a new opportunity: how you can find a job with no experience and start to make money online. After many years of being more behind the scenes I'm taking what I know and adding it slowly to the blog here to help people with what I know will become a huge archive of tips and big info on digital nomad life and making that life work (with a family and more mouths to feed). I’m going to talk you through what I did, but probably more importantly, how I did it. I’m going to share some advice from my own experience and some tips and pointers that can really help you understand the process of actually applying for these types of AI jobs. We have a whole section on the blog dedicated to helping people become financially free. Because money matters. And all the ways to earn money online whether that's wanting to start earning from blogging, to starting a YouTube channel to become monetizsed. To earn a little bit of side income alongside your regular job or to fully change careers into the exciting and location freedom based earning online (see more about our Bali Life - building a villa, with kids, wanting more freedom). In this blog post I share How to get strarted in a role that involves training up AI - which can be learnt as a beginner - and applied for (even without experience) and I share everything that I did that got me earning an extra cash in AI. And if you're interested in how I went from zero to £2k a month in AI in just a few weeks (literally), then you'll enjoy my complete section on the blog fully dedicated to Jobs in AI (with no experience). And we always get asked how we make this life 'work'. We're not from a wealthy family. We don't have huge savings. We have to work. It's just the kinds of work we do is remote, meaning we don't have to be in a fixed location or office - which basically free's us up to have more family time. Our work times are not rigid. And now we're established with amny different types of income - we're earning more than we could have possibly ever imagined in a basic job. And what we found when we first started this nomad life was that everybody seemed to gatekeep this info as 'secret' unless of course they were tyring to sell you a 'course' on digital marketing or MLM etc. Which we have done many and paid for many courses and wasted so much money on them - and so we wanted to offer the real side of earning real money that everybody / anybody can do. Literally free information on our blog that will help people. An if you find this info helpful - drop us a comment - it's good to know that spending 10 hours writing a blog post - actually reaches the right people. This is a big one so I recommend grabbing a coffee and letting all this info sink in, absorb. Read it many times, explore the links I add and defo let me know if it helped you. I plan to do many deep dives on each of the ways we earn to make this dream life happen. There's a lot of info below but it's a definite way to make income. Real ways of earning online - So, let's jump into todays AI training jobs deep dive blog post... What do you actually do when you get AI training jobs? When I started out, it all seemed so alien and to be honest with you I didn’t really understand what these jobs actually were, and the process is very different to applying for a ‘normal’ job, especially if, like me you haven’t applied for a job in a while. I started looking for remote work after finding myself in a bit of a situation. It looked like an amazing, idyllic situation, our life in Bali, but behind it all, TBH, it was becoming a bit of a struggle for me personally. We left the UK as a family and moved abroad because we wanted a better life. [Read more about our story moving from UK to Bali with kids here] We wanted more of a freedom life and we wanted to live better, but this life still costs money. Savings don't last long and you'll want to have remote work to earn with. To pay for all of this, I had been working remotely on a contract/freelance basis in the crypto space. I had a few different income streams, such as Ambassador roles, Content Creation roles and also working for a brand where I was onboarding new users. This was going well, I was enjoying the work and although a little bit inconsistent I was earning. I had built myself a bit of a profile in the space and I was creating content that was educating people on things like crypto, blockchain and web3. Then it all changed. The market crashed and it felt like everyone pulled down the shutters. Pretty much overnight, things went from being full-on, busy and hectic to being ignored, ghosted and, worst of all, not paid. We'd also experienced a few personal scams which hurt like mad, but really hurt the savings. A few personal tests and lessons regarding trusting people and I'm not ashamed to say, I was struggling. So, this really did leave me high and dry. I started having to live off savings, and it’s amazing how quickly money runs out. One other thing you learn from this situation, is that money definitely goes out faster than it comes in when you're living this travel life and you have a family. So I started looking online. I needed a remote job and FAST. I needed a job that I could start quickly. I had skills, but these are skills that can be a little hard to quantify. I do find that hen you have run your own business/worked for yourself it can be difficult to move back into more traditional jobs, it feels like employers want people who have been employed……. Maybe they think that we are all too mad. So, because of this, I’m also always prepared to start from the bottom and do whatever it takes, so I was also looking at advertisements for jobs with no experience required. When your back is against the wall, you’ve got to be prepared to do what it takes and do you know what, I do that. Sometimes you can’t let your own pride get in the way. As I was searching, I saw adverts for things like AI jobs UK, Get paid to train AI, Training AI jobs, Remote AI jobs, etc., etc. So I started to look into these some more and see if there was actually a way to make money online, working from your own home, or wherever you are and working the hours you want to work. So, that’s what this post is about. I’m going to show you what these jobs involve, what you can potentially earn, where to find them and how to apply. I’ll also explain what actually happens when you get accepted, because that’s the bit I really wanted to understand when I started out. So, I’m going to share it with you, it’s not going to be a flashy post where I shill you ways to earn a fortune from sitting on your couch……. It’s an honest post that I really hope will help someone understand the work, follow the application process and hopefully get you some work. And the reason WHY I'm sharing all this is because it IS a genuine way to start earning online. I've tried them all: Print on Demand, Physical Bricks & Mortar Shop, Online Shopify Webstore selling physical products, You name it - I've done it. Some with success. Some not so. And this is one area that I know and can share with postive results. Also it's one of the main ways I'm earning right now. Use my quick contents guide below to jumop to the relevant section for where you're at: Table of Contents for How to Begin Making Money Training Artificial Intelligence (AI) - Remote Work Opportunity AI Jobs With No Experience: How to Get Started and Make Money Training AI What Are AI Jobs? When people talk about AI jobs, they often think of super tech people, like software engineers, machine learning specialists and people building the next generation of artificial intelligence. But those aren't the only jobs in the AI industry. The irony is that even though AI is rapidly taking over people, AI systems also still need people to assess their responses, label data, review videos and audio, check accuracy and provide feedback that helps improve their performance. This is where AI training and evaluation jobs come in. Some of these roles require specialist technical skills/knowledge, but others rely more on attention to detail, language skills, common sense and the ability to follow detailed instructions. That's the side of the AI jobs market I'm exploring in this guide: practical, often remote opportunities that you may be able to get into without previous experience. Can You Really Get AI Jobs With No Experience? AI is a great tool. It’s amazing and makes your life easier, whether you’re just looking for how to boil an egg or writing a marketing plan for a business. It’s a massive part of everyday life. Quite often you might not even know that you are using AI. Chatbots, online searches and more are all relying on AI……. and the crazy thing is, it’s only going to become a bigger part of our lives. Some people think it’s going to take over the world and put us all out of jobs, causing the end of humanity, but that’s probably something to discuss in a different post. Anyway, what I’m trying to say is that something this big, this widely used and also this new does actually present an opportunity, the tech is still learning and it needs to learn from people. AI systems are developed and improved using data, testing and feedback from real people. People like me, people like you. Now, if I was to say to you that you could get a job training AI, you would probably think that you need all sorts of tech knowledge, how to code, how to programme, how to build complex digital systems… That’s what I thought, but no. This is the difference between building AI and helping to train and evaluate AI. There’s actually a whole section of AI work that involves people with basic, everyday skills, such as listening and taking notes, watching and correcting, checking spelling, recognising sounds, etc., etc. So, the experience that you need isn’t necessarily something like a degree or three years in high-level banking. It can be the things that you do in your everyday life. AI needs to understand how to respond to everyday people. This is what is known as helping to train and evaluate AI. And yes, there are roles where you can apply without previous experience working in AI. That doesn’t mean every role is suitable for beginners, or that you’ll automatically get accepted. Some require specific qualifications, experience or subject knowledge. But you don’t necessarily need to be a programmer or an AI expert to get started. And that’s what makes this interesting. What Types of Jobs Can You Do in AI Without Experience? When you start to look into jobs in AI, there’s a whole host of sites and agencies with listings for jobs and opportunities and it can look pretty overwhelming. Now, a lot of these jobs do require specific skills, knowledge, qualifications or backgrounds, but I’m going to talk you through the most common ones that I have applied for, got, started work on and, yes, OMG, actually been paid real cash money into my bank for. Work that you can do without any previous AI training or experience. So, how can you be the person to train AI, without any knowledge, or experience. To explain simply, first it’s good to understand more about what AI training is. Let’s take something like ChatGPT. You ask it a question, it draws on what it has learned and gives you an answer. You can then ask it to clarify, to expand, to find you examples, like you ask it how to cook an omelette, this is a you giving AI a prompt, then you might ask it to give you a recipe, to show you how to do it, etc., etc. This is all you giving AI a prompt, then AI is giving you a response. You might think that’s all pretty straightforward, but there’s a lot going on behind the scenes. AI systems need to interpret what you’re asking, understand the words you’re using and, in some cases, if for example you show it a picture of an amazing looking omelette and ask it “How do I make this” the AI needs to make sense of pictures, and sometimes audio and video prompts. Put simply, It needs to understand what you are asking it. This is much more complex than it sounds. Think of it like this. What if someone asks you a question, but they’re not from your local area? They talk differently. I’m from Manchester originally, and if a Scouser (someone from Liverpool), maybe only 30 miles down the road from where I grew up, asks me for directions to the hospital, he might say something like: “Alright Der la, where’s the Ozzy round ere like? It’s proper baltic and me nans ere and she’s not feeling well”. If I said this, being the man that I am, I would say. “Eyar mate, where’s the nearest hospital, my grannies with me and she’s feeling a bit rough” If I say that in “proper” English, it would mean: “Excuse me sir, could you direct me to the hospital? My grandmother here is not feeling very well”. This is three different ways of saying the same question, and AI needs to learn things like this. So, it’s the nuances, the human things, that AI systems need to learn to recognise and interpret. And the best people to help with this aren’t necessarily computer coders. They can be real people who understand language, context and the way people actually communicate. This is a specific example, but some tasks are much simpler. Some projects might just need you to identify what fruit is in a picture, or whether someone coughed or laughed when they asked a question. There are different types of work involved, and you don’t need the same skills for every role. As more and more companies race to include AI in things like online chatbots, booking holidays, customer support and all sorts of other services, there is a need to test and improve how these systems perform. That’s where these jobs and maybe you, come in. Data Annotation (What is it?) This is basically helping AI understand data by labelling, categorising or checking it. That might mean looking at images, reading text or checking other types of information and correcting what the system has interpreted. [Read my full guide to Data Annotation →] Voice Annotation (What is it?) This involves working with spoken or recorded audio, things like transcribing speech, identifying sounds. So you might be listening to recordings of people speaking and checking pronunciation, or sometimes even recording your own voice. [Read my full guide to Voice Annotation →] Video Annotation (What is it?) Video annotation is about helping AI understand what is happening in a video. Something as simple as watching a video and you might identify objects, actions or specific moments in a piece of footage. [Read my full guide to Video Annotation →] AI Generalist (Erm What's that?) This is a much broader type of AI work. Depending on the project, you could be researching, checking information, comparing AI responses or completing different tasks to help improve AI systems. [Read my full guide to AI Generalist Jobs →] AI Evaluation Here you’re essentially checking how well AI is performing. You might compare two answers, check whether something is accurate or decide which response is better and why. [Read my full guide to AI Evaluation Jobs →] The important thing to understand is that you don’t necessarily need to be a programmer or AI expert to do this type of work. A lot of it comes down to skills you probably already use every day: reading, listening, watching, thinking, spotting mistakes and following instructions carefully. How Much Can You Earn From AI Training Jobs? Pay can vary a lot, and it can also be paid in a few different ways, so I’ll break them down for you. One thing I want to make clear from the start: the figures below are based on my own experience with specific projects. They’re not a promise of what you will earn, and the actual rate you achieve depends on the project, the work available and how quickly and accurately you can complete it. Pay Per Task This is where you are given a set task to do and you complete it. Once the task is complete, your work is accepted and you become eligible for payment under that project’s terms. This can work out well, but it’s always good to complete a few tasks, work out how much the task pays and how long it takes, then divide this to find your effective hourly rate. For example, if a task pays $100 and typically takes you two hours, then your effective rate is $50 per hour. I always check this to make sure I am working on the best-paying task. Pay Per Hour You are given a set amount of work to do and you work through it. You are then paid an hourly rate, subject to the project’s terms and requirements. Work like this is often monitored, using a system like Hubstaff. You have a Hubstaff account on your device, and depending on how the project has configured it, it can record working time, activity and screenshots. So, basically, it can help the company check that you are working on what you are being paid to work on, rather than scrolling social media or watching Netflix all day. You may also be measured against productivity targets to ensure that you are completing a reasonable amount of work. It’s worth checking what monitoring is used before you start, so you understand what you’re agreeing to. Pay Per Hour of Completed Media This is a little different, and it took me a bit of working out to get my head around, so I’ll save you all of my working out and explain it to you. This can happen a lot with roles like voice annotation. For example, you have a batch of what are called data rows. For voice annotation, this could be a series of clips of different people speaking. Your job is to transcribe what they say and add in any coughs, laughs, etc. This is the media. The pay rate is $100 per hour of completed media. So, if you complete a clip that is 30 seconds long, you have completed 30 seconds of media. If you complete two clips at 30 seconds long, you have completed one minute of media. If you complete 120 clips at 30 seconds long, you have completed one hour of media. Now, this is something that I have learned. What is important to bear in mind is that 30 seconds’ worth of media will take you more than 30 seconds to annotate, as you have to listen, re-listen, transcribe, etc., and make sure it is right. So, the important thing when you are working out the pay rate is how long each media clip is taking you, not necessarily how long the media clip is. Also, a lot of sets of data rows have media clips of varying lengths, so it can be tricky to work out. It’s useful to break down how much the rate is per second of media. For example, on the $100-per-hour-of-media rate: $100 ÷ 60 minutes = approximately $1.67 per minute of completed media. $100 ÷ 3,600 seconds = approximately $0.0278 per second of completed media. This tells you how much the completed media is worth, but what I like to know is what I can get paid for the actual work done. So, I like to work on it for an hour, taking note of how many seconds of completed media I complete. I do this for a full hour. Then, after one hour, I can total this up, which gives me the total amount of media seconds I have completed in one hour. I can then multiply that by my per-second figure and get an estimate of how much I am earning per hour of actual work. This is the figure that really matters when you’re comparing projects. It’s also important to note that once you complete work and submit it, it is usually reviewed and can be sent back for changes, amendments or rework. Depending on the project’s payment rules, you may only be paid for work that is accepted, so you can’t just submit your work and get paid, you do have to keep an eye out for reviews of your work and make the recommended changes. Another little tip is to do this regularly and consistently. This can be frustrating, especially at first, but the best advice I can give you is to learn from the feedback you are given and improve. That way, you can focus on completing more work, as opposed to reworking tasks you have already done. Which leads into the next topic. Do AI Jobs Pay Differently Depending on Where You Live? Pay rates can vary, and it’s also important to remember that some roles have location-based pay rates. The location rules differ between platforms and projects. They may depend on where you live, your eligibility to work in a particular country or the location requirements set by the client. You should always check the specific requirements rather than assume that one rule applies to every platform. Some roles also offer progression, so the more work you complete successfully and to the required standard, the opportunity may be there to increase your pay. My Real-World AI Job Pay Examples As a guide, here are the pay rates for some roles that I have done recently. And a breakdown of what I earned on those AI roles. Voice annotation I started at $111 per hour of completed media, and the rate rose to $132 per hour of completed media. To make this more relevant, as a guide, it was taking me between five and six hours to complete an hour’s worth of media. That meant an effective rate of roughly $18.50–$26.40 per hour of actual work (approximately £14–£20 / €16–€23), depending on the rate and how long it took me. Voice annotation — pay per task I started at $24 per completed task, and the rate rose to $28.25 per completed task. As a guide, the time to complete a task varied between one and three hours, so the effective rate could range from around $8 to $28.25 per hour (approximately £6–£21 / €7–€24 per hour). Video annotation The rate was $50 per hour for the project I worked on (approximately £37 / €43). The important thing with this example is to check exactly what the advertised rate refers to, as a rate per working hour and a rate based on completed media are not the same thing. These are examples from my own experience, not typical earnings or a guarantee of what you’ll make. It’s important to bear in mind that no work is guaranteed, and availability can vary a lot. [Read this section to learn how much AI work is actually available →] Pay terms can also vary per project. Some pay weekly, some pay monthly and some have different payment schedules. Do AI Jobs Provide Training? What Training Will I Get? Yes, once you have gone through the application steps and sometimes passed an assessment, there’s usually some form of training to work through. There can be an assessment as part of the application process, and this is usually based on, or a simpler version of, the actual work, so you know what you are doing and what standards to achieve. The type and quality of the training can vary a lot depending on the project and the particular role that you are doing. It is usually in the form of self-learning, using resources such as instruction guides, videos or collaborative spaces like Discord and Slack. I’ve picked up lots of useful and practical hacks that I employ here, such as how you can use AI to help you understand the project, so read that post here. [Read my guide to using AI to understand project instructions →] A lot of the work is completed by following set instructions, known as a rubric, so it is mostly about learning, following and applying a set of rules, alongside using your judgement, whether it’s what you see, hear, read or write, to match the rubric. One of the best pieces of advice I can give you is: Don’t ever feel like you won’t be able to learn the required skills. The instructions and the tasks can seem overwhelming at first. There have been plenty of times when I’ve started the onboarding, read through the instructions and been like, “WTF is this talking about?” But after taking some time, reading, understanding and learning, things always become clearer. I’m of the firm belief that everything is learnable. Training and assessment time can sometimes be paid, but be prepared for it not to be. Always check the project’s payment terms before committing time to training. Where Can I Find These Remote A.I. Roles & Jobs? Where Can You Find Remote AI Jobs? There’s a whole host of sites out there. Some are the most well-known ones, and I do find that these can be super busy with applicants and that it can feel like your application and profile can simply just get lost. Based on the number of applicants, these vacancies can also be much more competitive, and it can feel a bit harder to break into them if you don’t already have experience and a strong profile where you have already found work through their platform. So, I have compiled my list of the sites that I have personally used, found work with and/or set up a profile on, had interviews with and have roles in the pipeline with. Now, please note, these are my personal referral links. For some of these I do get a referral fee, just to be honest, if you’ve found this post at all helpful, them feel free to use these links. My top pick This is a great role, although it is only for people that own an Apple Macbook, so only apply if you do. What I like about this role is that it gives you the chance to share your own area of expertise. Whatever that is. The task is taking screen recordings for you completing a task within your own field. Now, you don’t have to be anything complex like a brain surgeon. You can share yourself editing a video, creating a logo etc etc. Just using the apps you use everyday. You just need to be confident doing and talking at the same time. And it pays a min of $40 per hour, up to $80 dollars per hour. It’s onboarding now, so get your applications in. https://t.mercor.com/8ienn Micro 1 There’s a wide range of vacancies on here, from more general roles including voice annotation, video annotation and many more, right through to specialist roles. What I really like about micro1 is that a number of roles offer detailed feedback from your interviews so you can learn and improve your technique. https://refer.micro1.ai/referral/jobs?referralCode=db3b780e-7451-41f5-9b0b-3e3a01e994f2&utm_source=referral&utm_medium=share&utm_campaign=job_referral Mercor Lots of jobs that require no experience on here. With Generalist roles that are really god to apply for, as well as the language expert and quality analyst roles. There’s also some super interesting roles where you can earn by capturing footage on your smart phones and other devices. https://t.mercor.com/pXDZc Meridial I’ve added some examples of some specific roles that are good to apply to on this site, the titles are a little more ambiguous on here, but these are my picks of the AI roles that can be applied for with no specific experience. Language Specialist – AI Language Evaluation Review AI-generated text and audio to check that the language is accurate, natural and culturally appropriate, with a focus on specific regional dialects, accents and local expressions. Apply here → Side by Side Quality Evaluator – English Compare responses from different AI models, judge which provides the best answer based on factors such as accuracy, clarity and following instructions, and explain your decisions in writing. Apply here → Ethos One of the newer sites for AI roles. The process is a little different on here. You start the application process then have a conversation with the AI assistant who matches you to roles. One super cool feature is that after your conversation with the AI assistant, it makes suggestions on how you can improve your profile. https://agent.askethos.com/refer/bze0zdfdpbi9 My advice is to look at more than one platform. Don’t assume that because one site has no work available, there’s nothing out there. Also, be careful about scams. You shouldn’t have to pay someone a recruitment fee just to get access to a job. Check that you are using the genuine platform, read the payment terms and be cautious if someone asks you to send money to secure work. How Do You Apply for AI Jobs? The application process when you are applying for AI jobs in the UK and beyond is a little different to the normal, as a lot of these AI companies use… yeah, you guessed it, AI in the application process. The flow of the application process is pretty much the same across many of the platforms, although the exact steps and order can vary. So, what can you expect when you apply for an AI job? Your CV and Profile First up, you will create an account and build your profile. Some of the sites ask questions, whilst the majority can actually parse your CV for all of the information. So, make sure that you have an up-to-date CV. There are more hints and tips on how to optimise your CV below. The AI system may automatically complete the various sections in your profile based on your CV. It should also give you the opportunity to double-check for mistakes and errors, so just be sure to go through everything carefully. A lot of these sites have a few sections where you can add your specific skills. This can be in the form of a dropdown, checkboxes or even free-text boxes. They can also be pre-populated, so the AI system will read your CV and preselect what it thinks are the best fits. This is a section that can be easy to gloss over and rush through, but it pays to take a little time here. Some of the wording can be a little ambiguous, so I recommend using the tools available to you, such as AI, to find out what a skill means. I have put my CV into ChatGPT, along with the available list of skills, and asked it to tell me which ones I matched, with an explanation. I was actually quite surprised that I had more skills than I thought, as some skills that sound super technical are actually skills and tasks that you might be doing day in, day out, without even realising. Just make sure you can honestly demonstrate the skills you select. Some sites also allow you the option to add a LinkedIn profile, a portfolio of work, etc., so I always recommend adding as much relevant information as possible. AI Screening Your CV, profile and any additional questions that you answer may be screened by AI, so don’t assume that your application will be read by a human at this point. I have found that tailoring your CV to the job description can help make your relevant skills and experience clearer, although this is not an exact science and it doesn’t guarantee that you’ll pass the screening. If your application passes the initial screening, you may move on to the next stage. Assessments These sections can vary in order, depending on the role, so they can be interchangeable. After initial screening, you will usually be invited to take a series of assessments. These can also include training. I have found that one common format is a series of training modules that teach you the actual requirements of the role, or at least a simplified version of it. They can take the form of quizzes, multiple-choice questions or an online workbook. They can also be in stages, where passing one stage opens up the next. The best piece of advice I can give you here is to take your time, really read the instructions and make sure you understand the questions and the requirements. I have been guilty of jumping in when I thought I knew the answer, then kicking myself after making what was a pretty stupid and needless mistake. Take your time. Read the instructions. Don’t assume you know what they’re asking just because the task looks simple. The Interview: What Is an AI Interview? I’m going to tell you this now. Your first AI interview will feel strange. Very strange. You are basically being interviewed by an AI system. It’s like having a Zoom, Teams or Google Meet call, but with AI, so this is something that you have to get your head around. Some of the platforms have ones that work very well; some still need improvement. The best way to approach this is like a standard interview. Listen to the question, answer it in a clear and concise way, and give relevant examples. The AI can be pretty smart here and may even give you feedback on some of your answers. One thing I have noticed with some of these roles is that sometimes the questions you are asked can seem a little strange, almost completely unrelated to the role. I have also had this at assessment stage. For example, I have had an interview for a voice annotation role where the AI started asking me, “How, as a project manager, would I respond to a client who wanted to change the standards around timescales and benchmarking the quality of responses?” Which wasn’t really the role I was going for. I mean, if you want to pay me to run the entire programme, I’ll happily do it ;o). Another example is when I was applying for a video annotation role and had to complete a bilingual interview, even though other videos were silent and no language was needed. I hope AI was impressed by me remembering how to say “my ball pen is broken”, as that’s all I remembered from my school German class. If this happens, the best thing I find is to answer as well as you can, not let it throw you off guard and carry on. I did have a sneaky suspicion that this could be some sort of recruiter test where they are actually trying to see how you work under pressure and adapt to situations, but I’m not so sure. Whatever the reason, don’t let one strange question throw you off. Just do your best and move on. Verification: Why Do AI Companies Need Your ID? As part of the application process, you may be required to complete ID verification. This helps the platform confirm your identity and may form part of its checks around your eligibility to work on a project. Some projects also have country-specific requirements, and platforms may ask for information about your location or tax details separately. This is often known as Know Your Customer, or KYC. Verification is usually completed on an external site that specialises in identity checks. If you are applying on a desktop, you may be able to click a link or scan a QR code with your phone. The process is usually quite simple. Take a photo of your ID, which could be a passport, driving licence or another accepted government ID. Then you take a selfie and follow the on-screen instructions. This can be a little tricky to get right. The photos of the ID are usually the issue, as they have to be clear and glare can reflect off the surface and obscure details. So, the best thing to do is take them in good natural light, without direct sunlight or glare, and make sure all the details are clear. I have actually had some verifications fail, which is super frustrating. Depending on the provider, you may have limited options for getting the decision reviewed, so just be aware of this. As I mentioned earlier, some roles have location-based eligibility or pay. Make sure you provide accurate information and check the requirements for the role. Your ID verification doesn’t automatically establish your tax residence, and trying to get around the rules can cause problems further down the line. Onboarding Once you have passed all of the steps and you are successful, you are then ready for onboarding. The format of this depends on the role, whether you have taken any training as part of the assessment and also the specific client. I have gone through onboarding that has been quite simple, with more on-the-job training. I have also had onboarding that was a bit more tricky. Some require you to sign up to other platforms to access the actual work. This is perfectly normal, but it can cause issues as you try and sync everything up. Some examples of other platforms that can be used are: Discord – A place to join project communities, receive updates and ask questions. I have worked on projects where Discord is kind of like the project hub, with instructions, updates and support. Slack – A messaging platform where project teams communicate and share information, again used in a similar way to Discord. Hubstaff – A time-tracking tool used by some projects to record working hours. Depending on the project’s settings, it can also monitor activity and take screenshots, so check what is being tracked. Horizon – A task platform where you access and complete AI annotation work. Labelbox – A platform used for data labelling and annotation tasks that can help train and evaluate AI systems. These are just some examples. Different projects use different tools, so don’t worry if you haven’t used them before. You’ll usually be given instructions on what you need to do. How to Make Your CV Work for AI Jobs When you are applying for AI jobs in the UK or any other country, your CV still does a lot of the work, so it really pays to create a CV specific to AI work. The aim here is to make your CV as relevant as possible to the role and easy for the screening system to understand. Usually, you will be uploading a CV to the specific AI company’s site to create your profile during the application process. [Read more about applying for AI jobs here →] When you upload your CV to a site, there’s usually more than one role you want to apply for, so you do need to make your CV a fit for a range of roles, as opposed to one single role. That’s unless you are applying for a very specific role that is super niche and relevant to your experience, degree or speciality. In that case, you would really tailor your CV to match it. So, what you need to do is match your CV to what they are looking for, whilst still being honest about your skills. These are the types of skills that are worth highlighting on your CV when applying for AI jobs. You won’t need every single one for every role, so focus on the ones you genuinely have. Attention to Detail – Spotting mistakes, inconsistencies and small differences. Following Instructions – Understanding and applying detailed guidelines accurately. Written Communication – Writing clearly, explaining decisions and understanding written information. Critical Thinking – Analysing information, questioning assumptions and making sound judgements. Research and Fact-Checking – Finding information and checking whether it is accurate and reliable. Analytical Skills – Comparing information, identifying patterns and evaluating results. Quality Assurance – Checking work against specific standards and identifying errors. Language and Grammar – Understanding spelling, punctuation, sentence structure and natural language. Listening Skills – Recognising speech, accents, pronunciation and other sounds in audio tasks. Problem-Solving – Working through unfamiliar tasks and finding solutions. Consistency and Accuracy – Applying the same rules and standards across repeated tasks. Time Management – Organising your workload and meeting deadlines independently. Adaptability – Learning new tools, understanding new guidelines and adjusting to different projects. Digital Literacy – Using computers, online platforms and digital tools confidently. You may also have specialist skills that are useful for particular projects, such as coding, translation, knowledge of a specific industry or subject, or experience in voice recording and content creation. So, be sure to add these for specific roles. You can usually update your CV, so if a new role pops up that you have the skills for, you can update your CV and profile. As a tip, also double-check that if you add any skills or relevant experience to your CV, you add them to your LinkedIn profile too. Once you have started working on any of the AI roles, be sure to add this experience to your CV and work history too. Having relevant experience is like gold when you are applying for more AI work. Just remember, don’t make things up or add skills you can’t demonstrate. You want your CV to get you through the door, but you also need to be able to do the job. Here’s another hit tip. When you get your first AI job, be sure to update your CV to show this. Then re upload the new CV to all of the other AI sites you are on, because then you immediately go from being someone with no AI experience, to someone that has experience training AI and this makes you more attractive and should mean more opportunities. What Does an AI Training Job Actually Look Like? The honest answer is that it can, and has, looked like me sat in my underpants on my laptop, in the dark at 3am. But I know that’s not the image that you are here for, so lets look at this in a more attractive way. Location-wise, it can look like anywhere, which is amazing. I’ve also worked AI jobs whilst travelling, and the proof is below. But what does the actual AI work look like ? What are you actually doing ? These jobs require you to have your own laptop/desktop computer and TBH can’t really be done on things like iPads, or phones. Usually, you will be logging onto a specific workspace, with its own User Interface (UI), that can sometimes be hosted on a site like Labelbox. Let’s take a voice annotation type role as an example. I log on and check the site for available tasks in the various projects that I have been approved for. When there’s work in, I click through and just start work. On some projects, the Hubstaff timer pops up and I press start to record my working time. On a voice annotation site, I have a set of voice recordings to listen to. There’s a waveform showing the audio and a transcript above it, and at the bottom is where I check and correct the information. I listen to the audio and correct it where required. I also have a set of hotkeys that I can use to tag parts of the audio, like laughter, coughs, etc. This is the work in simple terms. There’s much more to it than that, like limits on how tight the wording boundaries have to be, what sound is tagged and what the sound is tagged as, etc., etc. I complete the data row, which is the full set of clips. Then I submit the work. I have a dashboard showing my completed tasks, whether they have been reviewed and, if so, whether the review was successful or whether I need to amend the work as a rework. Some projects vary. Some are more complex, some are simpler, but there’s usually a UI to navigate that is designed to help you complete the work. The main thing with these is getting to understand the screen, how it works, reading the instructions and understanding the workflow. Once you get into the flow, the process starts to make a lot more sense. How Much AI Work Is Actually Available? There are some super-important things to think about when you are looking at AI jobs, and this is my advice to you. Honestly, it’s good advice. I know this because I’m doing it, so I know what the potential is. I also see people making the same mistakes over and over again. If you follow this advice, then you put yourself in a better position to make the most of the opportunities that come your way. Like a lot of things in life, you get out what you put in. This isn’t like a normal job where you work 9–5, Monday to Friday, and you get paid for doing the same job you’ve done for five years. You are, in effect, working on a freelance or contract basis for many of these opportunities, so it’s up to you how much you work when work is available. Now, I work hard. If I have work, then I crack on. I work hard and I try to work fast, but accurately. It’s all about hitting that sweet spot. AI work can be inconsistent. You can do all of the steps, have an interview, get accepted, be onboarded to a project and then it can stop all of a sudden. So, if there’s work available and you want to work, then take it. Do it. Make the most of the opportunities. Work can also come in batches, so it can be very much feast or famine. If I am treating AI work as my priority, I check it first thing and then periodically during the day. I’m flexible enough that if work comes in, I jump on it and work as much as possible. The good thing about this is that if you have work and you want to work hard, you can really maximise the opportunity. If the work’s there, you can work early mornings, late nights… all through the night if you want. I am not ashamed to say I have done this, as if there’s an opportunity and you have time free, I say go for it. On the flip side, if you just want to earn a bit of extra cash, you can dip in and dip out. But there’s a big difference between having access to a project and having a guaranteed supply of paid work. You can be accepted by a platform and still have no tasks available. A project can pause, the requirements can change or the client can simply stop needing the work. That’s why I wouldn’t rely on one platform or assume that getting accepted means you’ll have a regular income. Why I Work Across Multiple Platforms Because the work can be unpredictable, I like to always try and maintain my potential. What do I mean by this? I can’t stress enough that this work is unpredictable. A project can be paused or stopped at any time, for so many reasons: clients changing their minds, technical issues and much more. So, because of this, you need to play the long game and don’t fall in love with a project. I like to always be applying for new roles. I make a point of periodically checking the sites that I am registered with for any new vacancies that I would be suitable for, and I apply for them. For me, it’s all about building a pipeline. I want to work, I want to earn and so I want to give myself the best opportunity to do so. That means having choices. You will find that some of the AI work is more enjoyable than others. It’s good when you get into a flow and you can work, when you understand the pay and you know what you are earning. So, it’s nice when you can actually choose to work on a project because you enjoy it. Do I always aim to have a choice of projects? Absolutely. I’d much rather have several potential opportunities than be completely dependent on one project that could disappear tomorrow. Can You Work Remote AI Jobs From Anywhere? The beauty of these AI roles is that they are remote, so they are listed as remote AI jobs. However, there are some important caveats to look into. Some roles are location-specific, so they require you to be based in a particular country and, in some cases, to actually be physically in that country when you are completing the work. So, they are very much AI jobs UK, or UK-based AI jobs. This is usually stated in the job description, so you have to be aware of it. I live and work as a digital nomad, so I like to try and have some work that I can complete wherever I am. If I am heading back to the UK for a period of time, I will apply for some of those AI jobs in the UK and try to line them up for the time when I am there. Now, I’m sure many of you are thinking, can’t I just use a VPN? If you don’t know what a VPN is, it stands for Virtual Private Network. In simple terms, it can route your internet connection through a server in another country, making it look to websites as though you’re connecting from there rather than your actual location. So, for example, if you’re living in Bali but connect through a UK VPN server, a website might see a UK IP address rather than an Indonesian one. Sounds like a clever workaround, right? Well, not necessarily. AI platforms can use other checks to verify where you’re actually based, and using a VPN to get around their location restrictions could lead to your account being flagged, suspended or closed. Some platforms also have specific rules about VPN use, so always check their terms before you start. A VPN doesn’t change where you actually live or whether you meet the eligibility requirements for a role. It’s much better to check the rules and find work you can legitimately do from wherever you are. Can You Make a Full-Time Income From AI Jobs? In theory, yes, you can, and potentially a pretty decent income, but… and this is a big but… it all depends on the availability of work. If there’s work available and you work hard, then yes, you can make a decent living. But you can have an amazing week one week and then nothing the week after. So, this is the tricky part. If you follow the advice above, then this is what puts you in the best possible position and gives you the potential to earn well. So, it is good to look at AI jobs as additional work, supplementary income and something that has the potential to replace other work over time. But I wouldn’t make plans based on the assumption that the work will always be there. You can make good money, but it can be inconsistent. For me, the attraction is that I can work remotely, take on different projects and have some flexibility over when I work. The downside is that I have to keep looking for opportunities and be prepared for the work to change. That’s the trade-off. Who Are AI Training Jobs Best Suited To? Good fit if you: Like working independently. Have good attention to detail. Are comfortable with computers. Can follow detailed instructions. Have good English. Can think critically. Don’t mind repetitive work. Probably not for you if: You need guaranteed hours. You hate repetitive tasks. You need constant management. You want predictable monthly income immediately. There’s no point pretending that every part of this work is exciting. Some tasks are repetitive, some instructions can be confusing and some projects can be frustrating. But if you enjoy working independently, learning new things and having the flexibility to work remotely, it’s definitely something worth exploring. Getting Started: What I Would Do First If I was starting again from scratch, this is what I would do. Get your CV ready. Focus on the skills you already have, such as attention to detail, communication, research, accuracy and following instructions. You don’t need to pretend to be an AI expert. Research the different types of AI jobs. Understand the difference between data annotation, voice annotation, video annotation, AI generalist work and AI evaluation. Register with several platforms. Don’t rely on just one. Check their eligibility requirements and make sure the work is available to people in your location. Take your time with applications and assessments. Read the instructions properly. Don’t rush through them and make avoidable mistakes. Keep track of the work you do. Record the rates, how long tasks take, what gets accepted and what needs reworking. This will help you work out what is actually worth your time. Keep applying. Even when you get accepted for a project, continue looking for other opportunities. Work can stop with very little warning. And most importantly, be realistic. You might get accepted straight away, or you might have to apply to several platforms before you find something that works for you. There is no guarantee of work or income, but you can improve your chances by being organised, learning from your mistakes and keeping your options open. Frequently Asked Questions About AI Jobs Can I Get an AI Job With No Experience? Yes, some AI training, data annotation and evaluation roles accept applicants without previous AI industry experience. You’ll still need to meet the platform’s eligibility requirements and pass any relevant assessments. Are There Remote AI Jobs for Beginners? Yes, some companies offer remote AI training and evaluation work. However, availability varies by country, project and skill requirements, and not every role is open worldwide. Do AI Training Jobs Pay? Yes, many platforms pay contributors for completing approved tasks or other defined units of work. Rates and payment structures vary, so it’s important to understand how long tasks take and how much work is actually available. Where Can I Apply for AI Jobs? You can find opportunities through AI training platforms, data annotation companies and specialist remote job boards. Always check the current eligibility requirements and research the platform before sharing personal information. Final Thoughts: Is Training AI Worth Exploring? I started looking into AI jobs as a way to supplement my other income and because I wanted a role that still gave me freedom. I want to work remotely. I want to be able to work from different places, spend time with my family and have more control over how I live my life. That’s why this appealed to me. I’m not going to tell you that training AI is some magic answer to making money online. It isn’t. You have to apply, learn the systems, complete the work to the required standard and deal with the fact that opportunities can come and go. But what I have found is that there are opportunities out there that I didn’t even know existed before I started looking. I didn’t need to become a programmer. I didn’t need to go back to university. I needed to understand what the work involved, identify the roles that matched my skills and be prepared to learn. And yes, I have actually been paid for doing it. If you’re looking for a way to make money online, whether that’s to earn some extra cash, build a new income stream or potentially replace other work, then I think it’s worth exploring. Just go into it with your eyes open. Don’t rely on one platform, don’t assume that acceptance means guaranteed work, and don’t be afraid to start with something new. Sometimes, you just need to find a different way of doing things. For me, this is about more than just getting a job. It’s about creating choices and having the freedom to build a life that works for you. And that’s what I’m trying to do. If you’re just getting started, have a look at my guides to the different types of AI jobs and the platforms I’ve used. I’ll keep sharing what I learn along the way, including the good, the bad and the things I wish I’d known before I started. If you want to know any more details, or you start looking for AI work, let me know in the comments. I’d love to know how your search is going.

A traditional Balinese healing elixir that we discovered when we first arrived in Bali that has now become a firm morning ritual - made from raw roots and spices like turmeric, ginger, and tamarind. I share below my favourite jamu recipe. The history of this amazing elixir. And the health benefits it’s brought me & my family—such as calming the gut-brain axis, reducing inflammation, and boosting immunity—and how you can bring it to your own corner of the world with this handed down recipe. Taking you step by step along with my best tips on turning it into a mindful morning ritual. P.S. If you are in Bali Uluwatu area, I share the best place to get cold pressed Jamu in these big 1 litre bottles that the whole family can enjoy all week. The exact place where we buy our weekly juices. My morning Jamu (ꦗꦩꦸ) ritual... how dreamy. In Uluwatu area? Read on to find out the best place to get your super fresh Jamu Let’s dive in! Jamu (ꦗꦩꦸ) what is it about this traditional herbal medicine from Indonesia that makes it taste delicious and heals from within....? What is Jamu? If you walk through the early morning markets of Bali, past the sweet smoke of burning incense and the vibrant marigold offerings, you will notice a distinct, earthy aroma in the air. It is the sharp, grounding scent of fresh turmeric and bruised ginger. And if you look closely, you’ll see local warungs and street vendors pouring a vibrant, golden-orange liquid into glass bottles. This liquid is Jamu. The History of Jamu Long before "wellness shots" became a trendy multi-million-dollar industry in Western grocery stores, the people of Indonesia had been using Jamu as a sacred, traditional herbal medicine for over 1,000 years. When we first moved to Uluwatu, I knew I wanted to integrate local, plant-based medicine into our lives. Today, Jamu is a non-negotiable part of my daily routine. It’s absolutely delicious and I don’t drink much alcohol at all, so these are the kind of shots that I can get behind. Shots! Shots! Shots! We as a whole family drink a chilled little shot glass of it every single morning and myself a little later at noon to break my intermittent fast. It doesn't just wake up my digestive system; it serves as a powerful, grounding ritual that connects my physical body to the island's energy. Here is the science, the spirit, and the exact health benefits of this ancient Balinese elixir—and how you can make it at home, no matter where you are in the world. The Science & Spirit: What is Actually Inside Jamu? Jamu isn’t a single recipe; it is an entire philosophy of herbalism. And even though it tastes similar, no two are the same. In fact many recipes are handed down family recipes so if you find your favourite you’ll never want to be without it. Read on as I share the best place to get locally made fresh jams in Uluwatu via the GoFood App. However, the most popular and widely loved version in Bali is Jamu Kunyit Asam (Turmeric Tamarind Jamu). As someone with a psychology degree, I absolutely love looking at the intersection where ancient "woo-woo" practices meet modern science. What Ingredients Are In Traditional Indonesian / Balinese Jamu? The ingredients in a traditional bottle of Jamu are a masterclass in synergistic healing: Fresh Turmeric (Kunyit): The undisputed star of the show. Turmeric contains curcumin, a bio-active compound widely studied for its massive anti-inflammatory and antioxidant properties. Fresh Ginger (Jahe): The ultimate gut-soother. Ginger contains gingerol, which stimulates digestion, clears nausea, and warms the physical body from the inside out. We take a shot of pure ginger too - which certainly wakes up the taste buds. Tamarind Paste (Asam): This tart, sour fruit is packed with essential nutrients, amino acids, and antioxidants that boost metabolic health and give Jamu its signature tangy kick. Raw Honey & Lime: Added at the end to pull the earthy flavours together while providing a massive dose of Vitamin C and antimicrobial protection. You'll notice some of these ingredients feature in the Pineal Gland Decalcifying Ingredients List Post It’s tangy, sweet, and every mouthful you can feel the goodness working It’s like a liquid nectar. 4 Incredible Health Benefits of Daily Jamu Not only does Jamu taste incredible. If you love fresh juices, your cold pressed juices etc you really will love this. It also had amazing benefits for the health. 1. It Calms the Gut-Brain Axis & Nervous System In the spiritual community, we talk a lot about expanding consciousness. But from a psychological perspective, you cannot access higher states of consciousness if your physical body or vessel is stuck in a chronic state of "fight or flight." Your gut and your brain are constantly communicating. Jamu acts as a gentle somatic reset tool. By soothing gut inflammation and promoting healthy digestion, it sends safety signals back up to your brain, making it easier to drop into deep meditation and regulate an anxious nervous system. 2. It Activates the Pineal Gland (Third Eye) If you are currently on an awakening journey, you are likely looking for ways to decalcify your pineal gland to enhance your intuition. Interestingly, the two heavy hitters in Jamu—turmeric and ginger—are incredibly high in fluoride-fighting antioxidants. Curcumin, in particular, has been shown to protect the brain from neurotoxicity and help eliminate heavy metals from the body. Because Jamu uses these ingredients in their raw, potent, natural state, it is an incredible tool to pair with your spiritual practices. Or if you prefer the convenience of a supplement, then this pineal brain supplement includes all the necessary pineal activator ingredients. If you want to dive deeper into this, check out my full guide on [Pineal Gland Activation: Tools and Foods for Deeper Intuition]. 3. It Obliterates Systematic Inflammation Whether you’ve spent the morning surfing the waves in Uluwatu, chasing kids around the beach, or carrying the heavy emotional weight of the "messy middle" of life, stress manifests as inflammation in the body. The curcumin in Jamu blocks NF-kB, a molecule that travels into the nuclei of cells and turns on genes related to inflammation. It works on a molecular level to ease joint pain and muscle soreness. 4. It Provides Natural Immune Armor Moving your entire life across the world requires a lot of physical resilience. Jamu serves as a powerful shield against seasonal bugs or the dreaded "Bali Belly." The combination of ginger and turmeric creates a highly hostile environment for bad bacteria and viruses, while fresh lime juice delivers a hit of bioavailable Vitamin C to keep your immune system sharp. This might interest you, but in the whole time of being in Bali, our family of 4 have never had Bali belly. We eat out at local restaurants and street food. So make of that what you will. How to Make Authentic Balinese Jamu at Home When I was in the UK I used to make a similar type of juice by blending and straining out ginger, orange juice, lemon and honey. Never did I think to heat it first. Nor did I have access to tamarind. So You don't need to live in Bali to experience the magic of this drink. You can actually source all of these ingredients from your local grocery store or Asian supermarket in the US, UK, or Australia quite easily and also adapt to taste. The Recipe for Traditional Jamu Jamu Ingredients You'll need: 125g fresh turmeric root (washed, no need to peel if organic) 50g fresh ginger root (washed) 2 tablespoons tamarind paste (or substitute with the juice of 2 lemons if you can't find it) 4-5 cups of filtered water 2-3 tablespoons raw honey (or maple syrup) The juice of 1 fresh lime The Steps: Blend: Roughly chop your turmeric and ginger. Place them into a high-speed blender with the water and blend until completely smooth and bright yellow. (Be careful—raw turmeric stains everything it touches!) Simmer: Pour the blended mixture into a pot and bring it to a gentle boil. Reduce the heat, stir in your tamarind paste, and let it simmer uncovered for about 15 to 20 minutes. This cooks out the raw, bitter edge of the roots. Strain: Turn off the heat and let it cool slightly. Pour the liquid through a fine-mesh strainer or a clean cheesecloth into a glass pitcher, squeezing out every last drop of golden juice. Finish: While the liquid is still warm (but not boiling), stir in your raw honey and fresh lime juice. Chill: Pour into clean glass bottles and store them in the fridge. Drink it chilled as a 50ml shot every morning, or pour it over ice for a refreshing afternoon ritual. It stays fresh for up to a week! Treat Your Body Like a Temple Living a freedom-based lifestyle is about so much more than just working from your laptop; it is about choosing to live consciously in every single area of your life. I never realised that having a healthy body would do so much for my spiritual connection. It’s true what they say that the body really is a temple. And something scared sits within it. So we try our best these days to look after the temple to honour the truth within it. Drinking Jamu isn't just about nutrition—it's a daily act of self-healing for us and an intentional choice to honour our body as a vessel for the Divine. Years ago this would have sounded crazy to me. But here I am now an avid honourer and honouree of learning that it’s all within. And so it makes perfect sense really that you’d want to put good stuff inside. If you want to see exactly how I weave this traditional medicine drink into my daily schedule alongside my work and my family, head over to my post on [Designing a Conscious Daily Routine: My 8-Hour Freedom Flow in Uluwatu]. Where To Get The Best Jamu in Uluwatu Bali And by the way if you’re in Uluwatu, you absolutely must stop by Jamu Ratinah to get your fresh juices. They are my go to for cold pressed juices in 1 litre bottles. Cold pressed ginger. Coco water. Plus rainbow juices if you are planning to do a juice cleanse. They are so so good. Don’t forget to hand back your bottles for recycling - they will give you a cheaper price on your next purchases ;-) Jamu Ratinah and Healthy Juices. Jl. Toya Ning II No.44, Ungasan, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia. Here’s their Insta https://www.instagram.com/jamu_ratinah.juices.bali/ And their WA: +9281353627821 I hope you enjoyed this post. Let me know in the comments if you’ve tried jamu. And if you love all things Bali - Read more about our Bali life here - for best things we love, tips, hacks and must see’s and do’s for holidays and living in Bali.

There were originally 7 of these healing frequencies but over time 2 other major frequency's that showed healing benefits were also added and so we typically accept 9 major healing Solfeggio frequencies. With deep dives into each on this blog. (NOTE: free free free - for you you you - I've added free 5 min videos of all of the 9 Solfeggio tones to my YouTube channel here - Pls subscribe to me for more meditations if that's your thing). Read on to learn exactly What are Solfeggio Frequencies and how they can benefit the body & the mind. As well as listen in to all 9 of the pure tones to begin your healing journey with sound, vibration & frequency. The first 174Hz frequency is up to listen to already here, The 285Hz frequency is here | 528Hz also here | 396Hz here the 417Hz here | the 432Hz here | the 741 Hz here | the 852 Hz here | and finally today the 963Hz here - (bookmark these pages so you always have easy access to them depending on which area needs healing) - all the rest are being added to the blog and my YouTube channel over the following days in-between home schooling & running my business. I'd love more time to work on this stuff but sadly I don't get paid for it so please do subscribe to my channel as that's one way on getting me onto this blog full time to share tons of free stuff. Golden nuggets that I know can help people. Or You can buy 1 hour sessions of all 9 Solfeggio Frequencies as Pure Tone MP3 + WAV Bundle here: As well as healing benefits, listening to the Solfeggio Frequencies can help you to get into alignment. We recently spent time in Chiang Mai doing a meditation retreat with the most amazing and wise teacher we've ever had the pleasure of meeting / being in the presence of etc. Words don't do these types of encounters any justice. Phra K.K our teacher taught us much about meditation, (as you would imagine). But more than anything what followed this retreat, after going very deep into ourselves during those meditations and having some quite profound experiences and some would say even, enlightening situations. What came from these sessions and became so crystal clear to us that we should start sharing the things that we learned there. Because why not firstly. These things are like gold for everybody's ascension or personal development growth or even just relaxation and stress related issues (that going back to my first point - why not) and not everybody can get to Chiang Mai to get these nuggets of gold. And so to share everything, we feel that the best way to start is by starting at the very beginning - here - with frequencies and pure tone. It's the perfect place to start. We have many many different meditations that we are recording to get up on the channel for free. Healing meditations, manifestation meditations, I AM meditations that we know can help. And if you're reading this , you've been guided here for a reason. I hope you find what you are looking for. But please comment and connect to let me know. I sometimes feel like I'm going in blind so do let me know. This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays Solfeggio Frequency blog. What is Sound Healing? Healing frequencies or vibrational medicine, use sound waves to promote healing and balance within a physical space or the body. Using sound for healing has been around for thousands of years and has it's roots in many ancient traditions from around the world. This blog will focus on the 7 Healing Frequencies and includes 2 extra frequencies along with the miracle tone. As the years go on and we (re-member) our roots, or modern Science discovers more and more frequencies in medicine. You can bet your bottom dollar that this list grows. Because sound is vibration and vibration has an effect on the body at a cellular level. These frequencies can promote physical healing, emotional well-being, and spiritual growth. When you listen to healing frequencies, the sound waves travel through your body and interact with your cells. This interaction can help to activate the body’s natural healing response and each frequency is associated with a different healing aspect, such as actual physical pain relief, stress reduction, or increased energy. In terms of consciousness and spirituality, these frequencies also have profound effects for helping us tap into intuition and universal energy for healing and improving lour lives. If you are seeking alternative medicine you will probably be aware of this field. The Solfeggio Frequency's are an example of this type of sound healing. Overall, the exact mechanism by which healing frequencies work is not fully understood, but many report feeling better after listening to Solfeggio frequency tones, which are a popular tool for health and wellness. A Quick personal intro if you're new to the blog - Hello, waves and welcome. I'm Fletchy and this is my free personal blog that I write with the sole aim to help others on a similar healing, awakening journey. I've been on a personal healing journey for the last 4 years actually (or what feels like all my life tbh having being born with a not so great hand of cards and then having depression since my teens), It's only now after I had a spiritual awakening in my late 30's, that things are starting to make sense to me and my healing has since been fast and profound, first healing the blight of depression that ran my life, as has the development of gifts such as being able to see aura's, telepathy and some 'supernatural' things such as communicating with other beings and them sharing information with me (which sounds far out, but if you have experienced a shift in your vibration also, you'll know that this is just the beginning - there is far more that we don't know - than what we do). But mostly a deep connection to the Universe and God (where I was completely against the word 'God' before having this awakening). I am still not 'religious' in that taught and religious sense. Anyhow, back to it - I've been continuing my own transformation and Living within The Laws of the Universe, working with raising vibrations and frequency and manifesting my dream life in Bali, where I'm now living with my 2 kids, world schooling as we go. This is basically me in nutshell, although there's so much more to the story. Once I started to meditate and understand how energy and frequency worked, things started to shift for me in ways that I went from depressed (beating a lifetime of living with depression) and poor (covid shut my events business that meant I had no income and got into debt) to living my absolute best life, the kind I could only dream of. It really happened in less than 1.5 years. This blog is the most truthful and open thing I've ever done / written / worked on. It is a heart piece where I get to live straight from the heart instead of the mind and I'm sharing everything that I know can help others that may feel stuck in their life journey right now, whether that's the physical plane or the spiritual / metaphysical plane. I've learnt that you can't tell people what they're not ready for, so I don't. I don't blab on about deeper things (Quantum manifestation, quantum jumping, lucid dreaming, astral projection, receiving downloads in numbers from the sun, connection to galactic forces) to anyone in the street. But I have learnt that the right people find the right into at the right time for them. And so I writing this blog, if you've found it, then chances are you're already on this awakening journey and have experienced some of these things. The things I write about on here may resonate with you. And I hope you find the whole blog: helpful / inspiring / friendly. On a side note: my awakening journey has been quite lonely and this blog is my way of connecting to 'my people' because they are out there - in their many - there's a whole density on Earth where your people are - if you've ever felt like me. As is my YouTube channel - so do follow me there - it'd be great to connect. I did my first sound healing Diploma in 2022 and 'm currently doing a sound healing course in Bali for further study. There's so much to learn with this healing modality that I never think one can be fully learned. Once I think I'm almost there, something new and wonderful shows itself and I'm opened up to a whole new world of how frequency can transform and open ope healing, spiritual gifts and expand consciousness. And we've been covering the topic of scale and The Solfeggio Frequencies. I wanted to do more of a deep dive on the blog here and share some info that might help others on their healing / wellness journey. With FREE access to the pure notes to listen to that are simple in their delivery but have the mighty power of changing physical vibration and this your current reality - things you may be going through right now that I believe you don't need to be going through (physical pain, energetic pain, depression, anxiety, ADHD, just to name a few). And just for those interested in the effects of sound in our life. So What are The 7 healing frequencies (now 9!) - Solfeggio Frequencies? The Solfeggio frequencies or Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The original six Solfeggio frequencies are: 396 Hz - Liberating Guilt / Fear 417 Hz - Undoing Situations + Facilitating Change 528 Hz - Transformation and Miracles (DNA Repair) 639 Hz - Connection / Relationships 741 Hz - Expression / Solutions 852 Hz - Returning to Spiritual Order Then 3 others were later added 174 Hz - Associated with pain relief, relaxation. Reducing physical & emotional tension 285 Hz - Promotes cellular healing & regeneration. Emotional balance & peace of mind 963 Hz - The God frequency or “God consciousness” If you prefer longer sittings, Grab this 7 Chakra Solfeggio Pure Tone frequencies Bundle here with 60 minute MP3 files of all 7 of the major chakra solfeggio frequencies. If you are wanting to focus on aligning, unblocking, clearing the energy centres of the 7 major chakras. When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. The Solfeggio Frequencies are now 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. We sometimes add the pure tones behind our meditation music. Or they can be listened to as pure simple tones like presented here. These are not music pieces but pure tones and having on in the background you will change the frequency of the environment and your body. You don't need to listen to them to get the effects. Having them on is the thing to alter the frequency and since we are all energy and frequency. This matters. I call these my small but mighty tones. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Why? Because all things are sound, and if you understand the notes: C, D, E, F, G, A and B and how these relate to frequency, then you can base your joruney around tones including the meditations you reach for, the tools that will help you the most. AND if you're a coach or teacher they form the basis of everything whether you know it or not. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. A medicine cabinet if you like to make a frequency cocktail (as we do behind our meditations for different things) The history of the Solfeggio Frequencies The history of Solfeggio frequencies bridges medieval music theory and 20th-century numerology, beginning in the 11th century when Benedictine monk Guido d'Arezzo developed the original Ut-Re-Mi-Fa-Sol-La vocal scale to help monks memorise sacred Gregorian chants. Read more about The History of these frequencies. While these early chants utilised natural mathematical ratios, the specific numerical Hertz frequencies we know today were actually decoded in the mid-1970s by Dr. Joseph Puleo, who used Pythagorean number reduction on biblical texts to identify a repeating pattern of six core frequencies. Later expanded to nine tones that consistently reduce to Nikola Tesla’s revered 3, 6, and 9 numbers, these frequencies are celebrated today in modern sound therapy and meditation. How do the 7 Healing Solfeggio Frequencies Work? Healing frequencies stimulate the body’s natural healing processes. When you listen to a healing frequency, it can affect your brainwaves and alter the chemistry in your body. This can lead to many positive effects, physically that we see on our body, such as reduced inflammation, improved circulation, faster wound healing time and more. For more emotional benefits, healing frequencies can help calm and restore the Central Nervous and ANS which can then help reduce anxiety, reduce stress, aid sleep and help with mental clarity. Healing frequencies help relaxation too, which in busy modern life, the world needs more of this. This can all be beneficial too for mental health problems such as depression (as was the case for me) as well as ADHD, Anxiety etc. By using healing frequencies, you can tap into the body’s own natural ability to heal itself and promote overall wellness. Some sounds can heal DNA and others can harm it. Frequencies are therefore super powerful in terms of what they can for wellness & consciousness. Not to be confused with Binaural beats (check out the Sound Portal for Angel Frequencies, Binaural Beats, Iso tones & Schumann resonances), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). In this age of noise / stress / anxiety and being so far removed from our spiritual selves living very physical materialistic lives - sound therapy is a pretty instant hit for those looking for help. If you’ve never had a sound bath or sound therapy it comes highly recommended as one of the first things to book in on your spiritual journey. The Solfeggio frequencies can be listened to as pure tones (listen to each below) or used in music to create focused meditations or yoga practices specifically to suit the group or session. The scale of the sound holds a particular frequency that can be measured in Hz. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the natural electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The Schumann resonance is approximately 7.83 Hz, which Tesla believed could be harnessed for wireless energy transmission. This frequency is believed to have a calming effect on the body and can help to reduce stress and promote relaxation. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. By listening to solfeggio frequencies corresponding to the 7 Main Chakras, you can promote the healing or clearing of specific energy centres in the body, leading to various positive outcomes such as the release of underlying emotional wounds. The Solfeggio Frequency List Below you will find the 9 pure solfeggio frequencies plus the pure miracle tone of the Universe. Simply click on the link next to tone that you want to hear. These are the pure tones, with no added music. You can play each tone on its own, or you can scroll through the list and play several (or all) of the tones at once. Each tone will last for 5 minutes. You would typically use the Solfeggio scale whilst meditating, doing yoga, or just as background noise in the day rather than the radio or tv which pumps out a not so kind vibrational frequency to the body (without us even realising it - read more about this in the 432Hz section) What are the 9 different Solfeggio Frequencies ? 174Hz - 174 Hz Solfeggio relieves pain physically + energetically. Read more 174 Hertz benefits 285Hz - 285 Hz Solfeggio is used for physical healing purposes. Read more 285 Hertz benefits 396Hz - (UT) 396 Hz Solfeggio turns grief into joy. Helps overcome fear. Read more 396 Hertz benefits 417Hz - (RE) 417 Hz Solfeggio helps facilitate conscious + subconscious change to something positive in your life. Read more 417 Hertz benefits 432Hz (miracle tone) - Aligns with our planet’s heartbeat and heightens perception, increases the mental clarity of a person and unlocks intuition. Read more 432 Hertz Benefits 528Hz - (MI) 528 Hz Solfeggio repairs DNA. The miracle healing frequency. Read more 528 Hertz benefits 639Hz - (FA) 639 Hz Solfeggio is used to re-connect with others and balance relationships. Attract love. Read more 639 Hertz benefits 741Hz - (SOL) 741 Hz Solfeggio is used to improve self expression, cleanse negative energy resulting in a pure, stable healthier life. Read more about the 741 Hertz benefits 852 Hz - (LA) 852 Hz Solfeggio is used to increase intuition. 963Hz - (SI) 963 Hz Solfeggio enables you to experience Oneness. What do the Solfeggio Frequencies do ? The 174Hz Solfeggio Frequency - The frequency of the earths energy. The healing frequency for the physical body. 174Hz is Used for Pain relief: Helps to alleviate physical pain in the body (particularly in the back, legs and feet). To relax muscles and lessen tension in the body. To relieve headaches. To reduce stress. Listen to the pure tone 174Hz Solfeggio frequency here The 285 Hz Solfeggio Frequency - Enhances the Immune System. Heals and Regenerates Tissues, cuts. Used for the healing of the root chakra. Helps with feelings of security & safety. 285Hz is Used for Body Rejuvenation: Rejuvenate and heal your body. Listen to the pure tone 285Hz frequency here The 396Hz Solfeggio Frequency - Used to raise vibration & heal emotional body. 396Hz works with the root chakra on an emotional level. Heals feelings of guilt and doubt. Removes fear based negative spiral thinking to help create high vibe thought. Good for depression. An extremely low vibrational emotion which has low vibrations and attracts negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. And 396Hz is perfect for this Used for Liberating Guilt and Fear: Helps to let go of the fear and guilt. A common cause of deep rooted depression. Listen to the pure tone 396Hz frequency here The 417 Hz Solfeggio Frequency - Releases negativity & heals trauma. Capable of bringing about change, it signifies fresh beginnings in life. 417Hz is used for Undoing Situations and Facilitating Change: Also helps with overcoming past trauma. Heals + balances the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate. Listen to the pure tone 417Hz frequency here 432Hz Sits within the Solfeggio frequency group but is a tone that we use with all other frequencies. So in effect we would listen to 2x tones at the same time. The 432 hz + the chosen frequency depending on needs. And this is because the 432 hertz frequency is the frequency that's closest to the frequency of Earth, The Solar system and nature. It's the frequency of the human body when we are aligned with the natural rhythms. But quite often we are out of alignment with this and so we'd typically pair to re-balance and harmonise the person / space, which works beautifully with all other tones. The 528 Hz Solfeggio Frequency A miracle tone, if there is one tone to choose it's the 528hz. Works in transformation and Miracles (DNA Repair): Helps to repair damaged DNA and creating miracles in your life. Connecting our heart, our spiritual nature, and the Divine harmony. 528 Hz Solfeggio Frequency - The Miracle Tone Solar Plexus Chakra. Listen to the pure tone 528Hz frequency here The 741 Hz Solfeggio Frequency - Boost Your Immune System | Removes Negativity Repulsive Magnet for Toxins. 741 Hz Solfeggio Frequency - This Tone will lead into Pure, Stable and Spiritual life. A Detox tone: Helps to detox your body and mind. 741 Hz Solfeggio Frequency Boost Your Immune System | Removes Negativity | Repulsive Magnet for Toxins. Listen to the pure tone 741Hz frequency here The 963 Hz | The Frequency of God - 963 Hz Solfeggio Frequency Awakening your Intuition and activating the Pineal Gland. For the Crown Chakra. Third eye opening. Pineal gland activation. Use to Awaken Perfect State: Helps with spiritual awakening and relates to third-eye and activation of the pineal gland. Listen to the pure tone 963 Hz frequency here How to Use Pure Tone Solfeggio Frequencies The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to the tones daily with earphones for 21 days . Not loud just a comfortable volume as you go about the day. You will notice benefits after one session, but repeat for at least 21 days to get the most out of these tones. What is The 174 Hz Solfeggio Frequency? The Frequency of the Earth's Energy | the healing frequency for the physical body. 174Hz is Used To relieve physical pain in the body. The Solfeggio scale's lowest frequency, 174 Hz, is the frequency of the Earth, which establishes a link between humans and the earth. 174 Hz operates as an energy anaesthetic, and it is excellent for relieving tension and pain. 174 Hz promotes a sense of security and has a mellow, calming quality. As a result of listening to 174 Hz, your muscles will relax, and will cause you to feel less stressed. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. This frequency aids in the alleviation of back, leg, and foot pain, alongside migraines and stress. Additionally, 174 Hz may just be an excellent approach to alleviate emotional trauma. The 174 Hz Solfeggio Benefits 174 Hz has an incredible aid in resolving mental anguish. Individuals who have experienced the loss of a loved one or who have forgotten how to live blissfully can benefit from this solfeggio tone. 174 Hz contains a variety of nodes and background tones that have a direct effect on the chakras, while also generating the healing power and energy that helps you feel better. 174 Hz acts like magic on the brain tissues, enhancing emotional strength while promoting a sense of security, love, and courage. 174 Hz aids in the rapid healing of a person. 174 Hz will assist in the alleviation of back pain, foot pain, leg pain, lower back pain, migraines, and stress. 174 Hz acts as a natural aesthetic and assist in the healing of sickness. Hear The 5 minute 174 Hz Solfeggio Frequency Pure Tone Here: What is The 285 Hz Solfeggio Frequency? (Helps The Root Chakra) Enhances the Immune System. Heals and Regenerates Tissues. Used for the healing of the root chakra. 285 Hz is one of the most potent frequencies on the Solfeggio scale. This frequency is most renowned for its capacity to treat physical disorders, while promoting optimal health and a balance of energy. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. 285 Hz is beneficial for wounds, cuts, burns, and other types of injured tissue. Due to its remarkable ability to remember what should be and to restore cells to their original state, 285 Hz is considered to be closely tied to our body, mind, and soul's blueprint for optimal health and physical welfare. It has an effect on our electromagnetic field, sending messages and reconstructing damaged organs. 285 Hz is all about recalling and healing oneself from one's internal organs, vitality, and physical damages. The 285 Hz Benefits 285 Hz restructures damaged organs by communicating with Tissues and restoring them to their natural state. 285 Hz helps strengthen the immune system. 285 Hz Rejuvenates Damaged Tissues 285 Hz has an effect on the energy field that surrounds you. 285 Hz helps heal burns, fractures, sprains, cuts, lacerations and other traumas recover rapidly. Connected to the root chakra so Helps with feelings of security & safety Listen to The 5 minute 285 Hz Solfeggio Frequency Pure Tone Here What is The 396Hz Solfeggio Frequency? (Helps The Root Chakra) Similar to 285Hz - It's one of the lower tones on the solfeggio scale, but its importance can't be understated when it comes to healing the emotional body. In fact, it's one of the fundamental tones used in sound healing. Here are a few of the benefits of working with this powerful frequency: 396 Hz aids in reducing or eliminating fear based thinking. Because fear is one of the emotions that possesses a very low vibration, and low vibrations attract negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. Use this solfeggio frequency to raise your vibration and heal your emotional body. The 396 Hz Benefits It heals feelings of guilt and doubt. Some believe that this frequency can transform grief into joy. 396 Hz can help when you are trapped in a spiral of negative thinking. Because it has a powerful effect on the emotional body, this frequency can aid in returning your thoughts to the higher vibrational state of positivity. Listen to The 5 minute 396 Hz Solfeggio Frequency Pure Tone Here What is The 417 Hz Solfeggio Frequency? (Helps The Sacral Chakra) This is where things start changing and healing. Capable of bringing about change, it signifies fresh beginnings in life. Heals + balances the second energy centre, the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate. 417 Hz is beautiful Solfeggio tone that is known for its ability to repair and balance the Sacral Chakra. The sacral chakra can get blocked by traumatic life events, leading to repressed emotions and an inability to experience joy in life. Listening to this frequency can aid in unblocking this important energy centre. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. When your Sacral Chakra opens, it is an incredible and beautiful time. You begin to fully access and embody your real divine essence as the creator of your life experiences. Allow this incredible, powerful frequency to vibrate and tune your sacral chakra, removing all negativity, negative energy, blockages, and emotions. Below is 417 Hz Miracle Tone Music that was created specifically for the purpose of removing negative energy from the body. The 417 Hz Benefits 417 Hz opens your sacral chakra. When your sacral chakra is open, you will have a deeper understanding of the value of your relationships. 417 Hz helps remove negative thoughts and behaviour patterns. 417 Hz contributes to the emergence of positive change and creativity. 417 Hz helps you will naturally engage change, morphing, and manifestation. As you welcome changes and completely identify your desires, 417 Hz may cause you to feel a sense of enthusiasm for the future, which can also feel like restlessness. 417 Hz removes Negative Energy from the Body. 417 Hz helps the process of healing from trauma. Listen to The 5 minute 417 Hz Solfeggio Frequency Pure Tone Here What is The 432 Hz Solfeggio Frequency? General all round energy healing that we typically pair with another frequency The Frequency of the Universe. The frequency most aligned with earths frequency (schumann resonance) often referred to as the heartbeat of the Earth. Releases emotional blockages + expands our consciousness. Playing and listening to music tuned at 432 Hz promotes a sense of calm and well-being since 432 Hz is nature's harmonic intonation. When we connect with this tone, we are actually connecting to the energy and vibration of the Universe. It contributes to the body's and mind's relaxation, resulting in increased creativity, tranquillity, and spontaneity. 432 Hz also aids in the discharge of negative energy and may quickly transport us to a delightful level of calmness where it is natural. The scale is the link between the body, awareness, and nature. 432 Hz is softer and more tranquil, resulting in greater clarity and gentleness on the ears. Music tuned to 432 Hz is both physically and mentally soothing, as well as more harmonically pleasing than music tuned to 440 Hz. Numerous studies have also been conducted. It has been demonstrated that when people play and listen at 432 Hz, they feel calmer, happier, and more relaxed. 432 Hz is more ear-friendly, connects us to universal harmony, and has a positive influence on the mind and body. Most music you listen to now is tuned to 440 Hz. Though it is not just the music you listen to, it covers T.V, radio, and whatever else you listen to via an electric device. The frequency of the universe is 432 Hz; 4+3+2 = 9. 440 Hz is an unnatural standard tuning frequency that lacks symmetry of sacred vibrations. The switch from 432 Hz to 440 Hz was ordered by Joseph Goebbels, the Nazi propaganda minister. He utilized it to make people think and feel a specific way and imprison them within a particular state of mind. The United States then introduced 440 Hz to the rest of the world in 1940, and it was finally adopted in 1953. 432 Hz is logical, sacred, and pure, while 440 Hz enhances hostility, entrains the thoughts towards disruption and disunity, and mainly disconnects the left and right hemispheres in your brain. When both sides of the brain works together in harmony (synchronicity) this is where pure magic happens. There is a reason we are being programmed to hear and watch disruptive frequencies guys. More on this another day. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. Science and nature both point to 432 Hz as a powerful frequency that should serve as the basis for tuning instruments. Simply listening to the 432 solfeggio frequency has relaxing benefits, such as reducing anxiety and stress to their lowest minimum. This frequency is said to resonate inside the body, releasing emotional blockages and aligning you with the heartbeat of the universe. The music is said to heighten perception and increase mental clarity. Connect to the universe to unlock intuition. The 432 Hz Benefits Due to the more harmonic and pleasant character of 432Hz music compared to 440Hz, it promotes the release of serotonin and endorphins, which assist maintain stable blood pressure and heart rate. 432 Hz has relaxing benefits, reducing anxiety and stress to a minimum. 432 Hz induces a natural state of relaxation in our minds by releasing all negative energy. 432 Hz has the capability of uniting the consciousness and body with nature's wonders. 432 Hz helps in releasing negative energy blockages and acts as a good sound healing tool to release toxins. 432 Hz increases the synchronization of both hemispheres of your brain, resulting in a boost in creativity, intuition, and insight. Listen to The 5 minute 432 Hz Solfeggio Frequency Pure Tone Here What is The 528 Hz Solfeggio Frequency? (Helps The Solar Plexus Chakra) Connecting our heart, our spiritual nature, and the Divine harmony. 528 Hz Solfeggio Frequency is known as the Miracle Tone or the Love frequency related to healing and balancing the Solar Plexus Chakra. 528 Hz is said to vibrate at the very heart of all things, connecting our heart, spiritual nature, and divine harmony. Known as the Love Frequency, Miracle Tone, or Transformation Frequency, it has a strong connection to nature, being found in everything from chlorophyll to human DNA. Additionally, it has mathematical significance and has been shown to have therapeutic properties. It is used to heal DNA. By restoring human DNA to its original state. Additionally, it prepares the individual for profound spiritual experiences and enlightenment. This Meditation Sound Therapy is highly capable of clearing deep seated blockages, works to heal broken DNA, healing on all Emotional, Mental, Spiritual and Physical levels. The 528 Hz Benefits 528 Hz is also referred to as 'Mi'. Mi is supposed to be derived from the Latin term Mira gestorum, which translates as "Miracle." Which is appropriate for this note, which induces what may be described as miraculous transformation, not only in our consciousness – but also in our DNA. Its healing properties are enhanced by toning and meditation. It's effective in healing Physical, generational, and emotional trauma in our DNA using vibrations & frequencies. Has the ability to heal and repair the body. It brings transformation and miracles into your life. Significantly reduces stress on the endocrine and autonomic nervous systems, even after just five minutes of listening. Reduced the toxic effects of ethanol, the principle ingredient found in alcoholic drinks, on cells. It's astounding how this frequency also increased cell life for about 20 percent. Promotes healing of the 3rd chakra which is called Solar Plexus, it has beneficial effects to increase amount of energy and positivity boost. This frequency urges us to rediscover the entire potential and strength of human consciousness. Hear The 5 minute 528 Hz Solfeggio Frequency Pure Tone Here: What is The 639 Hz Solfeggio Frequency? (Helps The Heart Chakra) Known as the frequency of connection, 639 Hz helps restore harmony in relationships, promote forgiveness, and strengthen your heart’s ability to both give and receive love. It’s a vibrational match for unity, empathy, and emotional healing - whether you’re mending a relationship with someone else, or reconnecting with yourself. When played regularly, this frequency can help you feel more open, compassionate, and connected - not just to others, but to your own inner peace. What Chakra Does 639 Hz Support? 639Hz resonates with the Heart Chakra (Anahata) - the energy centre associated with love, compassion, connection, and emotional balance. When your heart chakra is in alignment, you feel: Open to both giving and receiving love, Able to forgive more easily, Deeply connected in your relationships, More peaceful and emotionally centred. Listening to 639 Hz helps clear blockages in the heart chakra, especially those caused by grief, betrayal, loneliness, or emotional trauma. Benefits of Listening to 639 Hz: Heals emotional wounds and promotes forgiveness Improves relationships by enhancing empathy and communication Balances the heart chakra, releasing fear, resentment, or grief Encourages inner peace and emotional stability Restores harmony between body, mind, and soul Enhances self-love and acceptance Strengthens spiritual connection with others and with Source Listen to The 5 minute 639 Hz Solfeggio Frequency Pure Tone Here What is The 741 Hz Solfeggio Frequency? (Helps The Throat Chakra) 741 Hz Solfeggio Frequency Boost Your Immune System | Removes Negativity | Repulsive Magnet for Toxins The 741 Hz Solfeggio Frequency, also known as the Sol Tone, acts as a repulsive magnet for toxins, negativity, anger, jealousy, lies and everything that acts or brings negativity into our lives. It liberates your ability to express yourself, so if you are in a state of negativity and want to eliminate it from your space, this is the frequency to use and meditate on. Ultimately, it acts as a protective barrier, both inside and outside us. It’s useful when trying to solve problems as it gives you increased mental clarity. This tone is used to enhance problem-solving skills, more specifically, problems relating to your ability to express yourself truthfully and openly. This frequency has a wealth of benefits, and all you need to do is simply listen to it and allow yourself to take it in to enjoy all of them, also is used for solving problems and awakening intuition, this frequency is also said to help lead you into the power of self-expression, which results in a more authentic and stable life. 741 hz helps blocked or closed individuals open up emotionally, liberating their ability to express themselves. It represents the power of self-expression, which is thought to promote a pure, stable, and healthier life overall. The Benefits of 741 Hz Solfeggio Frequency Protects against negativity, allowing more positive thoughts to take their place in your life. Removes Toxins and detoxifies the cells and organs. Cleans the body and home, workspace from harmful electromagnetic radiations. Purifies mind and body. This sound vibration is also said to be useful when trying to solve problems as it will increase mental clarity. The frequency of the throat chakra, which helps express creativity. This frequency is ideal if you’re struggling with living a healthy lifestyle, expressing creativity, or speaking your truth. Listen to The 5 minute 741 Hz Solfeggio Frequency Pure Tone Here What is The 852 Hz Solfeggio Frequency? (The Third Eye Chakra) Raise Awareness and return to Spiritual Order. 852 Hz Solfeggio Frequency - Awakens intuition and used for balancing or healing the Third Eye Chakra and activating the Pineal Gland. The 852 Hz Solfeggio Frequency is said to help in raising intuition, increasing awareness, and give greater access to spiritual experience and transformation. It is an excellent frequency if you're looking for deep dreams and astral projections. It is associated with Third Eye Chakra, the Centre of our Intuition. 852Hz is said to help you return to the spiritual order; to Source. This tone is associated with a Frequency of Pure Love: in other words unconditional love. 852Hz is directly connected to the principle of light. It introduces at high vibrational levels, sensitizes and opens the person to spiritual experiences, originating directly in Spirit. The frequency of the Third Eye Chakra and the miracle tone for awakening intuition 852Hz helps us balance the flow of energy into our brow chakra and helps us to access the hidden knowledge within; the supreme thoughtless realm of the human mind, which we like to refer as our intuition. The Benefits of 852 Hz Solfeggio Frequency 852 Hz is connected to the Third eye Chakra. 852 Hz is associated with a frequency of pure love, Unconditional love. 852 Hz awakens Inner Strength and self-realisation. 852 Hz remove Unconscious Bad Energy. 852 Hz helps maintain Spiritual Order and Peace. 852Hz is good for dissolving stagnate mental energy from to over-thinking. 852Hz helps remove Self-Doubt and Subconscious Fears. 852hz promotes Expression and Solutions. Listen to The 5 minute 852 Hz Solfeggio Frequency Pure Tone Here What is The 963 Hz Solfeggio Frequency? (The Crown Chakra) Known as The Frequency of God - 963 Hz Solfeggio Frequency is used for healing and balancing the Crown Chakra, Awakening your Intuition and fully activating the Pineal Gland. 963 Hz is frequently referred to as the "Frequency of Gods" and is also referred to as the "pineal gland activator." The Solfeggio frequency of 963 Hz is in tune with the Universe Light and enables direct spiritual contact with it. Additionally, this frequency can help you reconnect with Spirit or the spiritual world's fundamental non-vibrational energy. It is the divine connection frequency, and meditating with 963 Hz can assist in building a more intimate connection with the divine. Every single thing in our Universe is composed of unique vibrations and energies. When the Crown Chakra awakens and opens, we begin the journey toward ascension and get access to boundless cosmic energy. The 963 Hz Benefits The 963 Hertz, commonly known as "Si," assist in reawakening and restoring any system to its original ideal state. As you meditate, tune into this frequency, being aware of your body and mind, and attempting to release any patterns that are not useful to you. When applied to a cell, it induces a state of "cellular enlightenment" and the cell's transformation to a higher level. This frequency can assist in reactivating your Crown Chakra (Sahasrara) and amplifying positive energy. Restores your connection to the Spirit, or the non-vibrational forces of the spiritual world. It will help you to experience our genuine nature. Aligns one with the Christ Consciousness's higher self, also known as Unconditional Love. Allows for the guidance of Light and Love in our current experience. If you're feel lonely, this frequency will assist you in reconnecting with the rest of the world. I have recently been reading ACIM and listening to this pure tone at 963hz helps me lean in and listen to Holy Spirit that I've then been able to get guidance from. I hope this helps you. And you don't need the tone to do this, but for me it helps me cut out the mental clutter and chat. This tone keeps me focused with clarity, connection and utter love. When I'm in that state, typing away or whatever 'thing' I'm doing, it makes way for guidance coming through. But I'm going to be completely honest with you here, When I first started to upload the Solfeggio Frequencies in October time I was not ready for anything above 632hz and this is why I stopped uploading these pure tones (you'll notice the gap on my channel). In hindsight I should have carried on uploading purely for others benefits who were further on in their consciousness journey, but for me I was not at this stage. However, things shifted for me in May 2025 and it's meant that I've had breakthroughs at the higher frequencies. I hope this is the same for you. Anyway let me know. Otherwise just purely enjoy these frequencies for the healing and clarity they will bring you. Listen to The 5 minute 963 Hz Solfeggio Frequency Pure Tone Here Related Posts You May Like: More On This Topic: The 7 Solfeggio Frequencys Balance Your Frequency Today - My Free Healing: Solfeggio Pure Tone YouTube Playlist The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency I hoped this Frequency Altering blog post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too. And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that. Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later: Follow us On YouTube:

The 174 hz Solfeggio frequency can be listened to as pure tone (listen below) or used in music to create focused meditations or yoga practices specifically to suit the group or session to unlock the 174 hz frequency benefits. The 174 hz frequency - The frequency of the earths energy The healing frequency for the physical body. 174Hz is Used for Pain relief: Helps to alleviate physical pain in the body (particularly in the back, legs and feet). To relax muscles and lessen tension in the body. To relieve headaches. To reduce stress. Some listeners prefer to listen to a pure tone only, so the track here is just that pure tone - no music, no speaking, no additional sounds, and no guided speaking. Check out the blog for meditations tuned to the 174Hz frequency also. The 174Hz Solfeggio Frequency is known as the "frequency of deep healing". Thought to resonate with the body's natural healing energy (an energy that we all have access to), helping to reduce physical discomfort, ease tension, and promote relaxation. We use the 174 Hertz in our sound therapy to help support healing from physical injuries, alleviate joint or muscle pain, and to soothe and calm the central nervous system. This helps with grounding and stabilising energy, very helpful for emotional balance and inner peace. 174 Hz is a powerful tool for physical and emotional well-being. Listen to my FREE 5 min pure tone 174Hz Solfeggio frequency here and loop it for longer sessions. Or buy the full hour mp3 audio here What are The Solfeggio Frequencies? The Solfeggio frequencies or Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. Read my deeper dive here Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays 174 Hertz blog. I recorded this video up on my rooftop - explaining all about the 174Hz frequency which you can watch below. I was recording a sound healing session with the crystal bowls at the time - this video is not the sound bath itself but a real good overview of the 174Hz frequency which I hope you like - please give it a thumbs up if you do. And don't forget to subscribe as I try to grow my channel to reach as many people as I can with my free meditations and frequencies. Let's get everybody back to their full power / potential. And also stay tuned as I plan to add all 9 solfeggio videos where I talk through each one about the benefits and what they can do very soon (well, as soon as I get some free time). What is the 174 Hz Solfeggio Frequency? Is the Frequency of the Earth's Energy and also the healing frequency for the physical body. 174Hz is Used To relieve physical pain in the body. The Solfeggio scale's lowest frequency, 174 Hz, is the frequency of the Earth, which establishes a link between humans and the earth. 174 Hz operates as an energy anaesthetic, and it is excellent for relieving tension and pain. 174 Hz promotes a sense of security and has a mellow, calming quality. As a result of listening to 174 Hz, your muscles will relax, and will cause you to feel less stressed. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. This frequency aids in the alleviation of back, leg, and foot pain, alongside migraines and stress. Additionally, 174 Hz may just be an excellent approach to alleviate emotional trauma. What are the 174 hz frequency benefits 174 Hz has an incredible aid in resolving mental anguish. Individuals who have experienced the loss of a loved one or who have forgotten how to live blissfully can benefit from this solfeggio tone. Buy the extended 60 mins 174hz Royalty Free MP3 + WAV Audio Files here (for personal & professional use) 174 Hz contains a variety of nodes and background tones that have a direct effect on the chakras, while also generating the healing power and energy that helps you feel better. 174 Hz acts like magic on the brain tissues, enhancing emotional strength while promoting a sense of security, love, and courage. 174 Hz aids in the rapid healing of a person. 174 Hz will assist in the alleviation of physical manifestations of back pain, foot pain, leg pain, lower back pain, migraines, and stress. Listen To The 5 minute 174 Hz Solfeggio Frequency Pure Tone Daily Here - Just 5 mins a day can be beneficial: Prefer longer sessions? Get My Royalty Free 60 Minute MP3 + WAV file's give you 60 mins of uninterrupted pure tone audio to align with the 174hz Solfeggio Frequency. Instant Download. If you prefer the longer sittings, I sell the full 60 min audio MP3 and WAV file for the 174Hz Solfeggio Frequency Pure tone here. And check out the new full chakra Solfeggio Pure Tone frequencies set here When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. You might also like: All 9 of The Solfeggio Frequencies can be listened to FOR FREE here: FAQs About he 174hz Solfeggio Frequency How long should you listen to 174 Hz? This depends on personal preference. 5 mins a day is enough to affect the body’s frequency, and if you listen in to my 5 min challenge on the YouTube playlist this works through all 9 of the frequency's actually giving you 45 mins of tonal healing. A decent stretch to help the body calibrate daily. However to begin with if you are just focusing on the one single tone, aim for 15 to 20 mins of pure tone exposure. It also helps for you to focus on the tone as it's playing and combine as part of a meditation. But this is not a requirement for the tone to work. The meditation just enhances the effects, because our minds and thoughts are the greatest healers and when we place our attention on something and send it healing thoughts, then the healing is amplified. This is why when we apply attention to a frequency the effects can be life changing. Is there scientific proof that 174hz works? Modern scientific research on the effects of specific frequencies is still emerging, however, the ancients have been using frequency to heal and Einstein himself quoted the future of medicine to be frequency. All of the anecdotal evidence suggests that listening to the 174 Hz Solfeggio Frequency can be beneficial for our overall well-being, stress levels and calmness. What is 174hz good for? We have dedicated a whole section above for the benefits of 174 Solfeggio Frequency for more detail. However, in short, 174Hz is known as 'the healing frequency'. It is said to work on the physical and energetic plane to reduce pain, relax muscles and aid stress and relaxation. What Chakra is 174 HZ good for? The 174 Hz frequency is associated with the Root Chakra (Muladhara). The 174hz tone is the lowest in vibration of all The Solfeggio Frequencies which promotes grounding, feelings of safety, physical pain relief, and stress reduction, all things closely related to the root Chakra. Listening or tuning in to the 174hz frequency can help keep the Root Chakra open and healthy, allowing blockages to be cleared to allow universal energy to flow freely to the other chakras. I recommend tuning it to all 9 of the frequencies daily to work through each chakra one by one and keep the energy flow clear. The other Solfeggio pure tones relate to each of the specific chakras (like 396 Hz also for the Root or 639 Hz for Heart), and tuning into each daily is helpful for those on a self healing journey. Think of the 174 Hz as your foundation for the deeper work, a solid base for shadow work. Many say that the 174hz has a natural anaesthetic effect and encourages feelings of firm conviction to base all self awareness and self realisation upon, a solid base for a spiritual awakening and Kundalini awakening. Once a higher state of consciousness is embodied and achieved of course, all healing modalities such as the frequencies that I share on this blog are no longer required, because the spirit, mind and body operates at such frequencies that healing is 'done' by the very nature of vibrating at such frequencies permanently or most of the time by your very awareness of our I AM true nature. You May Like More On This Topic: The 7 Solfeggio Frequencys Balance Your Frequency Today - My Free Healing: Solfeggio Pure Tone YouTube Playlist The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency I hoped this Frequency Altering blog post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. As I embark on my sound healing diploma and courses in Bali, I share as much of the tones and frequencies that we create (with help from my partner who works in sound engineering) to give all as much free access to tones and frequencies that in my opinion will change the world. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too. And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that. Don't Miss A Thing! 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417Hz Pure Tone Solfeggio Frequency can be used for working with transformation and healing. It helps to release and renew that then makes space for conscious + subconscious change, which is where the transformation happens. So if you are looking at changing yourself, any bad habits or patterns of behaviours that you somehow keep reverting back to, the 417Hz can help. It is in our subconscious where we store programs that we use every single day to run our lives and it is these programs that create the things in our lives. If we are not getting the types of outcomes that we want, then facilitating Change, where we have destructive behaviours or habits that we want to break free from, the frequency of 417Hz is said to help release past trauma and negative patterns within us, that is preventing this personal growth within us. And this lies in the subconscious. Listening to 417Hz will help us make moves to transform and grow. Read on to read the full benefits of listening to the 417 hz Solfeggio frequency... And listen to the pure tone 417hz here too to start your healing journey. 417Hz Solfeggio Frequency - The Sacral Chakra It's Sunday morning here in Bali and we are going to a beach club today with the kids (which is exciting and a little bit scary for me as I'm not really a beach club girl - is a beach club 'girl' a thing?) I'll probably share some awkward pics on my social media of me looking uncomfortable trying to fit in (ha ha). If you're socially awkward or from another planet too, then you'll recognise this in me ;-). Anyhow, we recently bought some land here in Bali (which is a total dream come true and I'll document the journey on this when I've more to tell) that we plan to build on and we are looking at everything that this side of South Bali has to offer so we know the area inside and out. And one thing the South of the island has (as well as beautiful beaches) is day clubs/beach clubs. So, even though these places are not really my cup of tea I'm going to throw myself into the day and enjoy this side of life. But as promised I'm working away on this fine Sunday morning getting another of the Solfeggio frequencies up on my YouTube channel. After a 2 month break from YT, I've seen a big reduction in new subscribers, but slowly slowly they're starting to pick up again - So I think you guys are liking these free tones. I'll carry on uploading regardless though, I'm not adding these for subscribers - I'm actually here for real transformational change for people - and as I know just how helpful the Solfeggio frequencies are in altering (for the better) one's frequency and vibration for better life outcomes and healing etc. I keep adding. They're so basic in their delivery but they're the easiest way to get into sound and vibration for anyone who needs to start caring for themselves again. Maybe after a life time of not knowing about this side of life. Solfeggio frequencies are not woo woo, they're just a basic pure tone. You don't need to be a elephant pant wearing yogi to listen to them, you don't need to be any good at meditating. They're just a very practical stepping stone into the true side of the Universe, but in an easy and very practical way. And I think our unhappy world needs reminding that it is in vibration and frequency that you have the master key to your happiness and your own world. Something many are waking up to, but there's still a lot of work to do. This is my slice of the internet that helps people on their awakening / healing journey. I personally know that frequency and vibration is the make up of everything. Everything physical that you have in your life right now vibrates at it's own a frequency. In terms of happiness, wellness, disease, illness, and living the life of your dreams by manifesting - it's all down to shifting our vibration to that of a higher one. This doesn't mean being happy all the time and positive thinking (although that helps because happiness and positivity do vibrate at a higher frequency), but when something throws you off guard where you slip back down the scale to these lower vibrations. These tones can be your go to. But where does one start? How do we heal from the past (which blocks us) and then apply techniques to raise vibration? Well one of the easiest ways is through Solfeggio frequencies. So to ease your way in, if you are wanting to raise your vibration like we did (and actually we have lived that way ever since, which took us from living with debt and depression to living this life right now - in beautiful Bali. I owe it all to understanding and working with frequency). They're not instant quick fixes of course, there is deep inner work to be done for all healing aspects (physical, emotional, mental, spiritual whatever your need), but if you're willing to go there this is a good place to start. And this is the only reason why I write this free blog and pour my time into it, when I could be working on other things. If I can help one person improve their life in some way, then I'm a happy Fletchy. Soon all 9 of the Solfeggio frequencies will be up on my YT channel and I will start working on my next set of Binaural Beats (which are amazing btw!!) to change brain wave state as well as some easy mindful meditations for beginners, and advanced meditations for manifesting real change and connecting to your guides - out to the world. This is Solfeggio frequency 5 of 9... I've been a busy girl. More to follow during the week. Enjoy the learnings here on the 417Hz Solfeggio Frequency benefits and listen in to the the 5 mins for a quick re-calibration of your whole body. It's as easy as listening in for just 5 mins! You can have it on whilst you read this, or whilst you do the dishes, laundry, work online, drive - wherever. So long as you have the frequency around you it's working. Just 5 mins is fine but for transformation you'll want to commit to 21 days of at least 5 mins. Longer = better. The 417Hz frequency is related to healing and balancing the Sacral Chakra. Listen to the pure tone 417Hz frequency for free HERE The 417Hertz Solfeggio frequency is used to raise vibration & heal the emotional body. The 417 Hz Solfeggio Frequency - Has many benefits - It Releases negativity & heals trauma. Capable of bringing about change, it signifies fresh beginnings in life. 417Hz is used for Undoing Situations and Facilitating Change: Also helps with overcoming past trauma. Heals + balances the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate. And just 5 mins per day of this tone is enough to feel these benefits. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes! 417 Hz Solfeggio Frequency - For The Sacral Chakra This is where things start changing and healing. Capable of bringing about change, it signifies fresh beginnings in life. Heals + balances the second energy centre, the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate. 417 Hz is beautiful Solfeggio tone that is known for its ability to repair and balance the Sacral Chakra. The sacral chakra can get blocked by traumatic life events, leading to repressed emotions and an inability to experience joy in life. Listening to this frequency can aid in unblocking this important energy centre. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. When your Sacral Chakra opens, it is an incredible and beautiful time. You begin to fully access and embody your real divine essence as the creator of your life experiences. Allow this incredible, powerful frequency to vibrate and tune your sacral chakra, removing all negativity, negative energy, blockages, and emotions. Below is 417 Hz Miracle Tone Music that was created specifically for the purpose of removing negative energy from the body. The 417 Hz Benefits 417 Hz opens your sacral chakra. When your sacral chakra is open, you will have a deeper understanding of the value of your relationships. 417 Hz helps remove negative thoughts and behaviour patterns. 417 Hz contributes to the emergence of positive change and creativity. 417 Hz helps you will naturally engage change, morphing, and manifestation. As you welcome changes and completely identify your desires, 417 Hz may cause you to feel a sense of enthusiasm for the future, which can also feel like restlessness. 417 Hz removes Negative Energy from the Body. 417 Hz helps the process of healing from trauma. Listen to The 5 minute 417 Hz Solfeggio Frequency Pure Tone Here But wait... What even are The Solfeggio frequencies? You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies. If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file for the 417Hz Solfeggio Frequency Pure tone. Buy the full chakra Solfeggio Pure Tone frequencies set here When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 417Hz. We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. What are The 9 Solfeggio frequencies? The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities. What is a Frequency? Some Sciencey bits.... Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration) Many will know I'm doing a Sound Healing Diploma in Bali and here's some info on mainly what we use the 417hz frequency for... We use The 417Hz frequency in sound healing for helping with: Facilitating Change and Transformation: to help release past trauma and negative patterns that prevent personal growth. It is often used in situations where individuals want to break free from destructive behaviours or habits, facilitating positive transformation in their lives. Cleansing Negative Energy: This frequency is thought to help remove negative energy and unwanted thought patterns, particularly those connected to emotional blockages. It can be used to clear out emotional or mental debris, leaving space for healing and renewal. Overcoming Past Trauma: 417Hz is often linked to the process of emotional healing, especially in relation to unresolved issues from the past. It is believed to help with letting go of guilt, shame, and regret, making it easier to move forward. Enhancing Creativity and Emotional Balance: Since it's connected to the sacral chakra, which governs creativity, passion, and emotional balance, 417Hz can help to harmonize emotions and encourage a more fluid, balanced approach to life. It may also stimulate creativity and increase emotional expression. Releasing Limiting Beliefs: This frequency is often used to help clear limiting beliefs or self-sabotaging behaviors. By promoting a positive mental and emotional environment, it may help individuals embrace change and new opportunities without fear or hesitation. Promoting Healing from Heartbreak: Because of its connection to emotional release and renewal, 417Hz may be helpful for those dealing with heartbreak or feelings of loss, helping to heal the emotional pain and restore a sense of emotional well-being. Like all the Solfeggio frequencies it will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies. Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). Watch The Full 5 minute 417 Hz Solfeggio Frequency Pure Tone for Free Here & listen daily for 21 days for benefits: The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. How to Use Pure Tone 417Hz Solfeggio Frequency The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to this 417Hz tone combined with the other 8 frequencies daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge. How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it? Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing. I uploaded just the free 5 min pure tone Solfeggio 417Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer free 1 hour 417Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know. You might also like: All 9 of The Solfeggio Frequencies can be listened to here: I hope you found this post helpful. Let me know in the comments. In the meantime keep up with our daily updates on social media below. Also would you like to receive a personalised Solfeggio mix? Where I over lay the different frequencies depending on what needs you have so that it is fully personalised and then send you that as a audio file that you can listen to daily? Let me know? xxx Has the 417Hz frequency helped you? Would you like to have access to the longer version for listening purposes? Leave me a comment below let me know.

The 432 Hz frequency is a natural, harmonious tone believed to resonate more closely with the frequencies found in nature. It aligns with the natural resonances of the Earth, the solar system, and the human body. It is mathematically related to the Fibonacci sequence and harmonic ratios found in nature. It wasn't part of the original Solfeggio scale, but was later added because it's the frequency most closely aligned with the heartbeat of our planet. And since we are beings on this planet, if we align to it's natural rhythm it can help with heightened perception, increases the mental clarity of a person and unlocks intuition. And quite often we feel out of alignment and disordered and it's no wonder why. Listening to the 432 Hz frequency and getting back to balance has beneficial effects on the body, mind, and spirit. Listen to the 5 minute 432Hz pure tone here Read on to read the full benefits of listening to the 432 hz Solfeggio frequency... And listen to the pure tone 432hz here too to start your healing journey. This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays 432 Hertz blog. I have personally been working with tone and frequency for the last few years as part of my own healing journey from my Psychology days where I graduated with a Science degree in Psychology and Neuroscience to now working with holistic modalities for healing. Having transformed my life through energy and vibration and this kind of healing after a lifetime of TRYING to heal from medication and medical methods. Which plain and simple didn't work for me. Anti-depressants certainly had their place, but I felt that they just numbed me and helped me 'get on with it' as opposed to helping me heal or cure. After a few weeks of months of not being on them, I returned to a depressive and suicidal state. Then there was the side effects. I ran multiple businesses. kept myself very busy (this= distraction to healing), I had children, did house renovations, built a life that looked successful, all under the watchful rule of depression. But I learned how to go full steam hammer work slog it during the ok days, then crash on the bad days so I juggled my whole life like that. Under these limits, I missed many social occasions and couldn't keep relationships with friends because I kept myself quite secretive. I then had life burn out where I couldn't go on any more and this was when I had a spiritual awakening. This is me in a nutshell, but if have been on a similar journey yourself, you will know the depths of despair that depression brings and will know this really is a very layered shell with many parts. Throughout it all I always kept searching for help, to be healed, to fight through, to learn, to get educated, for other ways, because medically, things just didn't work for me. They just kept me numb and underneath it all, still clinically depressed. Living a life that was about surviving and scraping by. In lack, in struggle and just wanting to end it all. Because what was the point of this eternal struggle. Anyway, I had given 40 years of what felt like an inhuman monumental struggle and I had no more fight left in my tank. And this was when I stopped searching. Because I was checking out. I share my journey with this struggle and also of having a spiritual awakening and learning about energy, vibration and frequency on my blog with the main aim to help just one person in the World that is also struggling right now. I don't have all the answers. But I do have what I know and my own experience that I know can help. I also fully healed from depression (which is like a miracle to me because it felt impossible). I also am now living the life of my dreams in terms of my mental peace, my happiness, and feelings of fulfilment (which again is novel and has never happened for me. I still pinch myself that I feel a deep down feeling of happiness. It's new and beautiful and means more to me than the seemingly dreamy Bali life that I live. It will always be my number one greatest triumph). The fact that I am well and that I have a healthy brain is a miracle. Then in just 2 years turning that life around to now be living my dream life in Bali (which I manifested - a low vibe mind will struggle to manifest high vibe things or life). This post isn't really about manifesting. Nor is about healing from depression, because everybody is on their own journey and I'm definitely not a Doctor prescribing things to people I have no knowledge of their mental health or history. But I share everything on this blog from my perspective in life and my own personal journey. In everything I write is guided from my souls mission to help. I know that I was put on this Earth to help. Or that I chose to come here to help. And my own journey here was to remember how. It was there all along and that moment I told you about earlier, when I stopped searching. In actual truth - when I gave up. This was when I was told by "something" to 'go within, the answers are in you'. That voice was a shock, because I'd never heard it before, and I've continued to speak to it ever since. And listen (through meditation). Or more that I just remembered how to speak to it and how to listen. Anyhow, that's for another time. I personally know that frequency and vibration is the make up of everything in the Universe. If we were to zoom into everything that we think of as solid and 'real' enough, we'd eventually get to the atomical structure. If we were to zoom in further still to the sub-atomical level, we'd see that the atoms are made up of space and energy. Everything physical that we have in your life right now (whether that's a 3 d object like the sofa in our living room or a situation or an outcome or a feeling) vibrates at it's own a frequency. Including ideas, thoughts, feelings and consciousness. If we raise our personal vibration (the types of thoughts we have) then our bodies, mind and spirit vibrate at this higher level too. If we raise the vibration that we live in (to feelings of peace, love, joy, happiness) and start to feel these feelings, it is possible that we can change the physical things that appear in our lives also. You've heard of the sayings 'your vibe attracts your tribe' ; 'like attracts like' etc. These are not just cute new age sayings. They actually have their roots in alchemy from Ancient texts and there's good reason for it. Behind their cutesy slogans that look great on t-shirts and journals - there is truth in what they are saying. And so for healing, manifesting and spiritual progression, if we can raise our personal vibration - shifting our vibration to that of a higher one - life magically improves. This doesn't mean being happy all the time and positive thinking (although that helps because happiness and positivity do vibrate at a higher frequency), but when something throws you off guard where you slip back down the scale to these lower vibrations. These tones can be your go to. It first of all begins with knowing the information and knowing that it is possible to self heal. After all we taught that healing is external. We reach for the tablets, the doctors advice, the self help book. We reach externally. When working with the Solfeggio frequencies these mighty tones have an effect on our internal nature. They bring the body, mind and spirit to their same level. And from there we can benefit from each tone and what it can do to DNA our cells, our minds, our feelings and then our outcomes. I share these tones because they are simple and effective for altering the vibration of where they are played. And for me they are a great place to start to raise our vibration. I listen to them daily. Because why not! And I share this pure tone version on my YouTube here if you are on your own vibrational or awakening journey. The tones are not intended to be instant quick fixes of course, there is deep inner work to be done for all healing aspects (physical, emotional, mental, spiritual whatever your need), but they are there for as and when you need them. If you've been following my daily blog updates, you'll know that soon all 9 of the Solfeggio frequencies will be up on my YT channel and I will start working on my next set of Binaural Beats (which are also amazing btw!!) to change brain wave state as well as some easy mindful meditations for beginners, and advanced meditations for manifesting real change and connecting to your guides - out to the world. This is Solfeggio frequency 6 of 9... and there's more to follow during the rest of next week. And these are for beginners too. I was not a hippy dippy, meditating guru. Nor was I vegan, nor was I spiritual, religious. I was just a girl looking for help and very real ways of getting better. Wanting a better life. And this is for everybody. Enjoy the learnings here on the 432Hz Solfeggio Frequency around the benefits that it can bring and please do listen in to the the 5 mins for a quick re-calibration of your whole body. It's as easy as listening in for just 5 mins! You can have it on whilst you read this, or whilst you do the dishes, laundry, work online, drive - wherever. So long as you have the frequency around you it's working. Just 5 mins is fine but for transformation you'll want to commit to 21 days of at least 5 mins. Longer = better. And just 5 mins per day of this tone is enough to feel these benefits. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes! What is 432 Hz ? The 432 Hz frequency refers to a specific pitch in the musical scale. It is considered to be a natural frequency believed to be more in tune with the natural vibrations in the body, the vibrations of the world and the universe. I describe it to my kids as being the hum of the Universe. Or if God was humming, or nature this is that. Listening to 432hz just sounds and feels right. It gives a feeling of connection to the environment and nature. Just that feeling of 'yeh this is right'. It has a feeling to it. You'll know from reading my blog that I'm a brain maniac. I studied the brain at degree level to better understand my own confused and struggling brain. And I say it's my specialist QUIZ topic (ha ha). If there is a brain Q in our house, everybody looks at me for the answer. I mostly get the answer. But for me now, the brain is so much more that it's anatomical super computer that I knew it to be back then. It's a container for the subconscious and this holds the key to self mastery. Master this and you can change your life. An amazing way to change, enhance, master the subconscious is through vibration and inner healing. 432 Hz and the Brain And this is why I love the 432 Hz frequency. Because basically it works with brainwave entrainment. Whereby Music tuned to 432 Hz can influence the brain’s electrical activity. Listening to 432 Hz music encourages the brain to enter more relaxed states, such as the alpha or theta brainwave states, which are associated with calm, creativity, and deep meditation. For the tinfoil hat wearers around here you may have heard of MK Ultra and the various secret operations of mind control experiments. So will already be family with brain entrainment and how listening to different sounds can allow the brain to enter into different brainwave states / modes, that are required for remote viewing, controlling the mind, and other crazy supernatural things (that we know of course are not supernatural at all) but are part of what makes humans so powerful. Grasping how powerful we are is the first step. Then taking this power back by only allowing things that raise our vibration or keep it high is next. We as a species have just had the vibrations knocked out of us - so to speak, and this knowledge hidden. For the question asker among us... it get's you thinking ..... why would it be beneficial for us to be kept in the dark about such knowledge? What if were magical beings that could create wealth, health, success, happiness from just our minds.... ? Anyhow, Q's aside, music that's tuned to 432 Hz sounds warmer, feels better, and provides a more profound emotional and physical experience for listeners. Some musicians now release music specifically tuned to this frequency. (Pop music and general music was tuned to 440hz after the second world war, which became the standard for media, TV etc). The switch from 432 Hz to 440 Hz was ordered by Joseph Goebbels, the Nazi propaganda minister. He utilized it to make people think and feel a specific way and imprison them within a particular state of mind. Because Governments and Elites know this info and put the things in place for the masses to suit whatever is their go to at that point. The United States then introduced 440 Hz to the rest of the world in 1940, and it was finally adopted in 1953. 432 Hz is logical, sacred, and pure, while 440 Hz enhances hostility, entrains the thoughts towards disruption and disunity, and mainly disconnects the left and right hemispheres in your brain (Brainwave Sync). When both sides of the brain works together in harmony (synchronicity) this is where pure magic happens. Since we start to vibrate at what vibrations are around us (we sync) to those around us or what we're exposed to. We should be taking our energetic health seriously. But how can we do this if we don't know about it firstly. The frequency that enters our homes is mostly tuned to 440hz which is why you may notice feeling better when you turn the TV off for prolonged periods, when you come to turn it back on you notice that you prefer it off. (This is frequency). This is also anecdotal, there's not much mainstream Science on it. But why not do a family experiment. The kids will go mental at the thought of turning the TV off, but we it did during covid at first, when it felt like the news was depressing and low vibe anyway so that made sense for us. Then we never looked back. It was one of the small things that we did intuitively in the early days of awakening. The most mundane and daily activities instantly felt wrong. And turning the TV off was one of those little things that had an impact on our energy. When we have it back on, we notice that we subtly don't feel too great. And now we mostly, never have the TV on. Unless we're Netflix binging at a weekend. We're still human, and still parents of kids that want the TV - but it's made us highly aware of what we're allowing into our house now. Mostly we'll have nothing. But where there's nothing, we have a pure tone humming in the background. Don't get wrong the kids love their music (we have a teenager) and music is important in our house. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. Science and nature both point to 432 Hz as a powerful frequency that should serve as the basis for tuning instruments. Simply listening to the 432 solfeggio frequency has relaxing benefits, such as reducing anxiety and stress to their lowest minimum. This frequency is said to resonate inside the body, releasing emotional blockages and aligning you with the heartbeat of the universe. The music is said to heighten perception and increase mental clarity. Connect to the universe to unlock intuition. In sound healing, we use this frequency with another usually. Below is 432 Hz Miracle Tone Music that was created specifically for the purpose of removing negative energy from the body. 432 Hz frequency benefits Due to the more harmonic and pleasant character of 432Hz music compared to 440Hz, it promotes the release of serotonin and endorphins, which assist maintain stable blood pressure and heart rate. 432 Hz has relaxing benefits, reducing anxiety and stress to a minimum. 432 Hz induces a natural state of relaxation in our minds by releasing all negative energy. 432 Hz has the capability of uniting the consciousness and body with nature's wonders. 432 Hz helps in releasing negative energy blockages and acts as a good sound healing tool to release toxins. 432 Hz increases the synchronization of both hemispheres of your brain, resulting in a boost in creativity, intuition, and insight. If you haven't already you can listen to 432 Hz Solfeggio Frequency Pure Tone Here We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. But wait... you might like to read more about frequency. What even are The Solfeggio frequencies anyway? You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies. But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 432Hz. What are The 9 Solfeggio frequencies? The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities. This blog post is my personal deep dive into 432 Hz frequency benefits. What is a Frequency? Some Sciencey bits.... Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration) Many will know I'm doing a Sound Healing Diploma in Bali and here's some info on mainly what we use the 432hz frequency for... We use The 432Hz frequency alongside other tones in sound healing for helping with physical, emotional and spiritual aspects: The main physical benefits associated with listening to or being exposed to the 432 Hz frequency: Promotes Relaxation: As with all of the Solfeggio Frequencies the 432 Hz frequency is known to help relax the body by reducing tension and promoting a sense of calm, which can lower heart rate and help ease physical stress. Reduces Stress and Anxiety: 432 Hz can help reduce the production of stress hormones, leading to a decrease in anxiety and physical tension. Improves Sleep Quality: The calming effect of 432 Hz may improve sleep quality by encouraging deeper relaxation and promoting a restful, undisturbed sleep. Enhances Circulation: Some proponents claim that exposure to 432 Hz can improve blood circulation, which may help with overall body function and healing. Boosts Immune System: By reducing stress and improving relaxation, the 432 Hz frequency may indirectly support the immune system, helping the body to better fight off illness. Reduces Pain and Inflammation: The soothing nature of 432 Hz can help reduce pain perception and inflammation in the body, potentially offering relief from chronic conditions or acute injuries. Improves Cellular Health: Some believe that 432 Hz can help the body’s cells resonate in harmony, improving cellular regeneration and overall health at a cellular level. Promotes Better Breathing: The calming influence of 432 Hz can encourage deeper, more controlled breathing, improving oxygen intake and overall lung health. Balances the Nervous System: By promoting relaxation and reducing stress, the 432 Hz frequency can help balance the autonomic nervous system, leading to better physical health. Supports Detoxification: The frequency may assist the body in releasing toxins by promoting a state of deep relaxation, which supports the body's natural detoxification processes. Like all the Solfeggio frequencies it will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies. Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). Bookmark this Page to Watch this video daily for 21 days 432 Hz Solfeggio Frequency Pure Tone for Free for to experience the benefits: The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. 432 hertz is The Frequency of the Universe or the frequency most aligned with earths frequency (Schumann Resonance) often referred to as the heartbeat of the Earth. It can help release emotional blockages + expands our consciousness. Playing and listening to music tuned at 432 Hz promotes a sense of calm and well-being since 432 Hz is nature's harmonics. When we connect with this tone, we are actually connecting to the energy and vibration of the Universe. Like grounding or coming back to Earth. It contributes to the body's and mind's relaxation, resulting in increased creativity, tranquillity, and spontaneity. 432 Hz also aids in the discharge of negative energy and may quickly transport us to a delightful level of calmness where it is natural. The scale is the link between the body, awareness, and nature. I personally love listening to a mix of 432hz alongside any other tone (together). 432hz for the earthy balance and then whatever needs i'm feeling of that day. Because why not? Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. How to Use Pure Tone 432Hz Solfeggio Frequency The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to this 432Hz tone combined with the other 8 frequencies daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge. How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it? Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing. I uploaded just the free 5 min pure tone Solfeggio 432Hz Frequency video on YouTube but if you would like longer sessions, let me know and I can look at adding longer free 1 hour 432Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know. You might also like: All 9 of The Solfeggio Frequencies can be listened to here: More On This Topic: The 7 Solfeggio Frequencys The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency I hoped this Frequency Altering blogging post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. 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285Hz Solfeggio Frequency - The Root Chakra Good morning, good morning, good morning. It's a beautiful morning here in Bali and we've been up and at em to watch a sunrise and work on our online businesses. Then Today as I was feeling razor sharp (because I've been back listening to my Solfeggio frequencies), I had time to spare so I uploaded the next 5 minute 285 Hz Solfeggio Frequency to my YouTube Channel after a few people had asked and I'm on a mission to get all 9 of these beautiful miraculous frequencies up and out there for anyone that needs a little bit of sorting out right now. 285Hz is THE MOST powerful of the 9 frequencies because it's a frequency that can change and alter dense physical stuff. It makes real and noticeable changes to the physical body (internal organs, physical disorders that we see, it heals tissue, burns, scars, fractures at a rapid rate etc). The 285Hz frequency is related to healing and balancing the Root Chakra. Listen to the pure tone 285Hz frequency here And just 5 mins per day of this tone is enough to help. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes! This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays 285 Hertz blog. What are The Solfeggio frequencies? You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies. But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 285Hz. What are The 9 Solfeggio frequencies? The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities. We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. The benefits for the family that is. I'd been playing around with sound and frequency on my own depression journey. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. What is a Frequency? Some Sciencey bits.... Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration) 285 hz frequency benefits Solfeggio Pure Tone Enhances the Immune System. Heals and Regenerates Tissues. Used for the healing of the root chakra. 285 Hz is one of the most potent frequencies on the Solfeggio scale. This frequency is most renowned for its capacity to treat physical disorders, while promoting optimal health and a balance of energy. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. 285 Hz is beneficial for wounds, cuts, burns, and other types of injured tissue. Due to its remarkable ability to remember what should be and to restore cells to their original state, 285 Hz is considered to be closely tied to our body, mind, and soul's blueprint for optimal health and physical welfare. It has an effect on our electromagnetic field, sending messages and reconstructing damaged organs. 285 Hz is all about recalling and healing oneself from one's internal organs, vitality, and physical damages. Like all the Solfeggio frequencies it will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies. Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). 285 Hz Solfeggio Pure Tone Frequency Benefits (285 Hertz) 285 Hz restructures damaged organs by communicating with Tissues and restoring them to their natural state. 285 Hz helps strengthen the immune system. 285 Hz Rejuvenates Damaged Tissues 285 Hz has an effect on the energy field that surrounds you. 285 Hz helps heal burns, fractures, sprains, cuts, lacerations and other traumas recover rapidly. Connected to the root chakra so Helps with feelings of security & safety Listen to The 5 minute 285 Hz Solfeggio Frequency Pure Tone Here Hear The Full 5 minute 285 Hz Solfeggio Frequency Pure Tone for Free Here: If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file for the 285Hz Solfeggio Frequency Pure tone. Buy the full chakra Solfeggio Pure Tone frequencies set here When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. How to Use Pure Tone 285Hz Solfeggio Frequency The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to this 285Hz tone daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge. How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it? Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing. I uploaded just the 5 min pure tone Solfeggio 528Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer 1 hour 528Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know. You might also like: All 9 of The Solfeggio Frequencies can be listened to here: FAQs About he 285hz Solfeggio Frequency How long should you listen to 285 Hz? This depends on personal preference. 5 mins a day is enough to affect the body’s frequency, and if you listen in to my 5 min challenge on the YouTube playlist this works through all 9 of the frequency's actually giving you 45 mins of tonal healing. A decent stretch to help the body calibrate daily. However to begin with if you are just focusing on the one single tone, aim for 15 to 20 mins of pure tone exposure. It also helps for you to focus on the tone as it's playing and combine as part of a meditation. But this is not a requirement for the tone to work. The meditation just enhances the effects, because our minds and thoughts are the greatest healers and when we place our attention on something and send it healing thoughts, then the healing is amplified. This is why when we apply attention to a frequency the effects can be life changing. Is there scientific proof that 258hz works? Modern scientific research on the effects of specific frequencies is still emerging, however, the ancients have been using frequency to heal and Einstein himself quoted the future of medicine to be frequency. All of the anecdotal evidence suggests that listening to the 258 Hz Solfeggio Frequency can be beneficial for our overall well-being, stress levels and calmness. What is 258hz good for? We have dedicated a whole section above for the benefits of 258 Solfeggio Frequency for more detail. However, in short, 258Hz is known as X. It is said to work on X What Chakra is 258 HZ good for? The 258 Hz frequency is associated with the Root Chakra (Muladhara). The 258hz tone is one of the lowest in vibrations of all The Solfeggio Frequencies which promotes grounding, feelings of safety, physical pain relief, and stress reduction, all things closely related to the root Chakra. Listening or tuning in to the 258hz frequency can help keep the Root Chakra open and healthy, allowing blockages to be cleared to allow universal energy to flow freely to the other chakras. I recommend tuning it to all 9 of the frequencies daily to work through each chakra one by one and keep the energy flow clear. The other Solfeggio pure tones relate to each of the specific chakras (like 396 Hz also for the Root or 639 Hz for Heart), and tuning into each daily is helpful for those on a self healing journey. Think of the 258 Hz as laying your foundations for the deeper energy work, a solid base for shadow work to continue. Many say that the 258hz heps X and continues to strengthen the feelings of a firm conviction, the base all self awareness and self realisation upon, a solid base for a spiritual awakening and Kundalini awakening. The higher states require an 'un-fuckable with' (pardon my language) realisation that we are as energy beings actually 'un-fuckable with' (excuse me again!) And that the only requisite of said state is the awareness of and embodiment of that only one true identity, beyond the ego, beyond the name (Fletch), beyond the body. Once this higher state of consciousness is embodied as being the true 'self' and achieved of course, all healing modalities such as the frequencies that I share on this blog are no longer required, because the spirit, mind and body operates at such frequencies that healing is 'done' by the very nature of vibrating at such frequencies permanently or most of the time by your very awareness of our I AM true nature. This is also where manifestation becomes effortless etc. But the healing comes first, the raising of ones neutral state frequency is the task at hand and sometimes it takes someone elses light to light up ones own realisation of truth. But on the journey towards, healing frequencies will help open up the flow of energy to reach the state required by the individual. I hope you found this post helpful. Let me know in the comments. In the meantime keep up with our daily updates on social media below. Also would you like to receive a personalised Solfeggio mix? Where I over lay the different frequencies depending on what needs you have so that it is fully personalised and then send you that as a audio file that you can listen to daily? Let me know if this is a good idea and I'll offer this for my blog readers. With a really nominal fee (to cover my time create creating the files) but that gives a fully personalised healing tone...? Let me know? This was literally just a dream I had last night.... xxx More On This Topic: The 7 Solfeggio Frequencys The Benefits of 174Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later: Leave me a comment below if this page has helped you.

852 Hz Solfeggio Frequency - The Third Eye Chakra 852 Hz - (LA) 852 Hz Solfeggio is used to increase intuition. In a world filled with constant noise and distractions, the search for inner peace and emotional balance has never been more important. And frequency is the key to finding this balance. Check out my deep dive into the full set of The Solfeggio Frequencies, to learn more about what they are and hear all 9 of the main pure tones. Ancient healing practices, such as sound therapy, have long been used to harmonize the mind, body, and spirit. The 852 Hz Solfeggio frequency is known for its association with enhancing intuition. 852 Hz is part of the sacred Solfeggio scale that I cover in a deep dive series exploring pure tones and how they can help the vibration and frequency of the body and our well-being. But how exactly can this specific frequency enhance our lives? From strengthening relationships to fostering self-love and harmony, the 852 Hz frequency offers a powerful tool for anyone looking to improve their emotional health and overall sense of balance and connect to the inner wisdom that we all have - that inner guidance and higher self to help guide you into your highest potential (which is limitless). In this blog, we’ll explore the many benefits of 852 Hz, how it works, and how you can integrate it into your life for a more peaceful, loving existence. Listening to the 852 Hz frequency and getting back to balance has beneficial effects on the body, mind, and spirit. And how you can join in my 21 day challenge for free to re-calibrate the body in just 5 mins a day. Coming soon some guided 852Hertz meditations as well as requested meditation with music tuned to 852Hz - Subscribe to our YouTube to get these notifications. Listen to the 852Hz 5 mins vid on youtube here (soon) Want longer sessions? Buy the 852Hz 60 minute Pure Tone Third Eye Chakra MP3 Pure Tone Frequency here. (link soon) Read on whilst the tone is playing for the full benefits of what listening to the 852 hz Solfeggio frequency for body, soul and mind...852Hz - We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. 852 Hz Solfeggio Frequency - The Third Eye Chakra Raise Awareness and return to Spiritual Order. 852 Hz Solfeggio Frequency - Awakens intuition and used for balancing or healing the Third Eye Chakra and activating the Pineal Gland. The 852 Hz Solfeggio Frequency is said to help in raising intuition, increasing awareness, and give greater access to spiritual experience and transformation. It is an excellent frequency if you're looking for deep dreams and astral projections. It is associated with Third Eye Chakra, the Centre of our Intuition. 852Hz is said to help you return to the spiritual order; to Source. This tone is associated with a Frequency of Pure Love: in other words unconditional love. 852Hz is directly connected to the principle of light. It introduces at high vibrational levels, sensitizes and opens the person to spiritual experiences, originating directly in Spirit. The frequency of the Third Eye Chakra and the miracle tone for awakening intuition 852Hz helps us balance the flow of energy into our brow chakra and helps us to access the hidden knowledge within; the supreme thoughtless realm of the human mind, which we like to refer as our intuition. The Benefits of the 852 Hertz Solfeggio Frequency 852 Hz is connected to the Third eye Chakra. 852 Hz is associated with a frequency of pure love, Unconditional love. 852 Hz awakens Inner Strength and self-realisation. 852 Hz remove Unconscious Bad Energy. 852 Hz helps maintain Spiritual Order and Peace. 852Hz is good for dissolving stagnate mental energy from to over-thinking. 852Hz helps remove Self-Doubt and Subconscious Fears. 852hz promotes Expression and Solutions. If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file for the 852Hz Solfeggio Frequency Pure tone to unlock the 852 hz frequency benefits. Buy the full chakra Solfeggio Pure Tone frequencies set here When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. More On This Topic: The 7 Solfeggio Frequencys Balance Your Frequency Today - My Free Healing: Solfeggio Pure Tone YouTube Playlist The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency I hoped this Frequency Altering blogging post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too. And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that. Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later:

In a world filled with constant noise and distractions, the search for inner peace and emotional balance has never been more important. And frequency is the key to finding this balance. Check out my deep dive into the full set of The Solfeggio Frequencies, to learn more about what they are and hear all 9 of the main pure tones. Ancient healing practices, such as sound therapy, have long been used to harmonize the mind, body, and spirit. The 528Hz Solfeggio Frequency is know For Deep Healing & DNA Repair and today we deep dive into the 528 Hz Solfeggio Frequency - For The Solar Plexus Chakra Today there is also great news... I finally uploaded the 528 Hz Solfeggio Frequency pure tone to my YouTube Channel after a few people had asked. Known as the Miracle Tone or the Love frequency, the 528Hz frequency connects our heart, our spiritual nature, and the Divine harmony for deep emotional healing. 528 Hz is part of the sacred Solfeggio scale that I cover in a deep dive series exploring pure tones and how they can help the vibration and frequency of the body and our well-being. But how exactly can this specific frequency enhance our lives? Read more about the 528 hz frequency benefits... In this blog, we’ll explore the many benefits of 528 Hz, how it works, and how you can integrate it into your life for a more peaceful, loving existence. Listening to the 528 Hz frequency and getting back to balance has beneficial effects on the body, mind, and spirit. And how you can join in my 21 day challenge for free to re-calibrate the body in just 5 mins a day. Listen to the 5 min FREE sample of the pure tone 528Hz frequency here & coming soon some guided 528Hertz meditations as well as requested meditation with music tuned to 528Hz - which I know from my own Reiki sessions and sound healing diploma here in Bali that people LOVE - Subscribe to our YouTube to get these notifications. Buy the extended 60 mins 528hz Royalty Free MP3 + WAV Audio Files here (for personal & professional use) If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file for the 528Hz Solfeggio Frequency Pure tone here. When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. There are so many benefits relating to healing and balancing the Solar Plexus Chakra. If there is one tone to choose it's the 528hz. It works in transformation and Miracles (DNA Repair): 528Hz helps to repair damaged DNA and creating miracles in your life. Connecting our heart, our spiritual nature, and the Divine harmony helping you to get clear for intuition and guidance if you're at that point in your journey. It's a tone to start you getting ready for spiritual enlightenment if this is what you are seeking. If purely physical healing, then the 528 Hertz tone restores and heals DNA molecules for profound healing when you stick with it. Read on whilst the tone is playing for the full benefits of what listening to the 528 hz Solfeggio frequency for body, soul and mind... But wait... What even are The Solfeggio frequencies? You can check out my full deep dive into all of the frequencies within the Solfeggio scale here or You can listen in to the 5 min healing tones over on YouTube here. But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 528Hz. I have personally been working with tone and frequency for the last few years as part of my own healing journey from my Psychology and Neuroscience days to now working with holistic modalities with my own struggle with depression and mental health. Having transformed my life through energy and vibration and this kind of healing after a lifetime of TRYING to heal from medication and medical methods. I share all of the nugget of light and healing that have helped me on my healing and awakening journey in the hope that I can help one other person. I share my journey with this struggle and also of having a spiritual awakening and learning about energy, vibration and frequency on my blog with the main aim to help anyone that is curious about the world of frequency or anyone that is also struggling right now, like I was. I don't have all the answers just what I know and my own experience that I know can help. More than just healing for peace and tranquility. Imagine what living a life filled with love, joy and peace can feel like. After living like this for a little while, you vibrate differently which enables a whole other world of possibilities to enter into your life including manifestation, quantum jumping of timelines and really truly living the life you love. From reading my blog, you'll probably know that I healed from depression, and once healed it was very clear to me that I wasn't where I was meant to be and this resulted in some big shifts and big life changes, where raising my families vibration and living as high vibe, happy and fulfilled as possible is the only real aim right now. So you'll know I'm in Bali enjoying life. I share everything on this blog from my perspective in life and my own personal journey. In everything I write is guided from my souls mission to help. Also I'm still on my spiritual awakening - the more I learn and know - the less I realise I know - and so I expect it'll be my life's work from here now. Let me know if you are on your own Spiritual Awakening too ? There's more of us than you'll know (even though it can feel quite isolating at times). This is not medical advice also. Just my own experience with depression. Maybe it was just my time to heal. And divine timing brought me to all of the learnings that have since unfollowed and that I share on this blog. I needed to realise that the answers were within me. Nobody could have told me when I wasn't ready for this. Just like I don't expect to be telling anybody that isn't at that place in their own lives. It's kind of like a 'inner-standing' - an understanding deep within, like de ja vu feeling of knowing something. Of having had this info before. And then the learning will follow. The people will show up in your life because you're level of comprehension and consciousness is at a place that can allow them to show up. Beings, entities, gifts. I personally know that frequency and vibration is the make up of everything in the Universe. Everything physical that we have in our lives right now (whether that's something physical or a situation or an outcome or feeling) vibrates at it's own a frequency. Including ideas, thoughts, feelings and consciousness. If we raise our personal vibration (including the types of thoughts we have also) then our bodies, mind and spirit vibrate at this higher level too. The goal is to have a high vibration more than we have lower. And this takes work. To master ourselves. If we find ourselves slipping back into fear, doubt, worry, anger, hate, jealousy, low feelings and thoughts, we get out our mindset and spiritual toolbox and work at raising them. Repressed emotions from childhoods, and earlier lives, as well as those of our generation line, energetically are blocking our divine nature. If we raise the vibration that we live in in the present right now moment (to feelings of peace, love, joy, happiness) and start to feel these feelings, it is possible that we can change the physical things that appear in our lives also. You've heard of the sayings 'your vibe attracts your tribe' ; 'like attracts like' etc. I was a master manifester by nature. But boy oh boy did this become difficult when depression is around. It's like the magic was gone. It's like my magic was gone. Or my zest. The spark. I needed this lesson and suffering to truly know and it seems I was a slow learner. It took me 40 years to remember my own magic (light / frequency). And I can now see this light in others in the way of auras. I can clearly see when they have holes, leakages or are dim. And I can see when their energy needs fixing too. But know this friend, you can fix it. We actually stumbled upon the power of Solfeggio frequencies in our families day to day life - completely by accident during our first year of nomad life. I'd been playing with sound and frequency for a while for my mental health issues, but I never expected this: At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. Anyway, the Solfeggio frequencies are part of this massive toolbox that can help us when we need to work on our own vibe. Simple yet effective tones that tune us into their frequency to de-tox, re-cleanse, clear energy blockages in the energy centres of the body, heal physical body, tissue, bones, cells faster, open up our spiritual antennae's if you like to help us cleanse our vessel for higher levels of consciousness. They are not quick fixes and work alongside other pieces in the toolbox. But I share then freely on this blog because everybody should know about them. In fact we should be being taught this stuff at school from a young age. Do you think there's a reason why we are not? 'your vibe attracts your tribe' ; 'like attracts like' : These things have their roots in alchemy from Ancient texts and there's good reason for it. Look up The Kybalion by The Three Initiates. Behind these cute slogans - there is a hidden truth in what they mean. And so for healing, manifesting and spiritual progression, if we can raise our personal vibration - shifting our vibration to that of a higher one - life magically improves. This doesn't mean being happy all the time and positive thinking (although that helps because happiness and positivity do vibrate at a higher frequency), but when something throws you off guard, or a life issue pops up, where you slip back down the scale to these lower vibrations. These tones can be your go to to get you back into your energy body instead of the head (worry, overthinking, scared place, which will instantly drop you back into a lower vibration). It first of all begins with knowing the information and knowing that it is possible to self heal. After all we taught that healing is external. We reach for the tablets, the doctors advice, the self help book. We reach externally. When working with the Solfeggio frequencies these mighty tones have an effect on our internal nature. They bring the body, mind and spirit to their same level. And from there we can benefit from each tone and what it can do to DNA our cells, our minds, our feelings and then our outcomes. I share these tones because they are simple and effective for altering the vibration of where they are played. And for me they are a great place to start to raise our vibration. I listen to them daily. Because why not! And as I continue with my sound healing diploma in Bali I have access to wonderful frequencies that I know can help others, and so, I share. And I share this pure tone version on my YouTube here if you are on your own vibrational or awakening journey. The tones are not intended to be instant quick fixes of course, there is deep inner work to be done for all healing aspects (physical, emotional, mental, spiritual whatever your need), but they are there for as and when you need them. If you've been following my daily blog updates, you'll know that soon all 9 of the Solfeggio frequencies will be up on my YT channel and I will start working on my next set of Binaural Beats (which are also amazing btw!!) to change brain wave state as well as some easy mindful meditations for beginners, and advanced meditations for manifesting real change and connecting to your guides - out to the world. This is Solfeggio frequency 7 of 9... and there's 2 more to follow during the rest of the week. And these are for total beginners too. I was not a hippy dippy, meditating guru. Nor was I vegan, nor was I spiritual, religious, bead wearing, all the rest of what I considered to be 'Spiritual'. I was just a girl looking for help and very real ways of getting better. Wanting a better life. And that's why I think these frequencies are for everybody. So What even are The 9 Solfeggio frequencies? The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities. What is a Frequency? Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration) Benefits of 528 Hz frequency for healing and wellbeing 528 Hz is said to vibrate at the very heart of all things, connecting our heart, spiritual nature, and divine harmony. Known as the Love Frequency, Miracle Tone, or Transformation Frequency, it has a strong connection to nature, being found in everything from chlorophyll to human DNA. Additionally, it has mathematical significance and has been shown to have therapeutic properties. It is used to heal DNA. By restoring human DNA to its original state. Additionally, it prepares the individual for profound spiritual experiences and enlightenment. This Meditation Sound Therapy is highly capable of clearing deep seated blockages, works to heal broken DNA, healing on all Emotional, Mental, Spiritual and Physical levels. Some sounds can heal DNA and others can harm it. Frequencies are therefore super powerful in terms of what they can for wellness & consciousness. Not to be confused with Binaural beats (another blog post for another day), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). Enjoy the learnings here on the 528Hz Solfeggio Frequency around the benefits that it can bring and please do listen in to the the 5 mins for a quick re-calibration of your whole body. It's as easy as listening in for just 5 mins! You can have it on whilst you read this, or whilst you do the dishes, laundry, work online, drive - wherever. So long as you have the frequency around you it's working. Just 5 mins is fine but for transformation you'll want to commit to 21 days of at least 5 mins. Longer = better. My Royalty Free 60 Minute MP3 + WAV file's give you 60 mins of uninterrupted pure tone audio to align with the 528hz Solfeggio Frequency. Instant Download. And just 5 mins per day of this tone is enough to feel these benefits. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes! The Main 528 Hz frequency benefits 528 Hz is also referred to as 'Mi'. Mi is supposed to be derived from the Latin term Mira gestorum, which translates as "Miracle." Which is appropriate for this note, which induces what may be described as miraculous transformation, not only in our consciousness – but also in our DNA. Its healing properties are enhanced by toning and meditation. It's effective in healing Physical, generational, and emotional trauma in our DNA using vibrations & frequencies. Has the ability to heal and repair the body. It brings transformation and miracles into your life. Significantly reduces stress on the endocrine and autonomic nervous systems, even after just five minutes of listening. Reduced the toxic effects of ethanol, the principle ingredient found in alcoholic drinks, on cells. It's astounding how this frequency also increased cell life for about 20 percent. Promotes healing of the 3rd chakra which is called Solar Plexus, it has beneficial effects to increase amount of energy and positivity boost. This frequency urges us to rediscover the entire potential and strength of human consciousness. Hear The 5 minute 528 Hz Solfeggio Frequency Pure Tone Here: The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. How to Use Pure Tone 528Hz Solfeggio Frequency The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to this 528Hz tone daily with earphones for 21 days. Not loud just a comfortable volume as you go about the day. You will notice benefits after one session, but repeat for at least 21 days to get the most out of these tones. We personally have these tones playing in the background where we are not noticing them as music but that their frequency is altering the environment. Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where i'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it? Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing. I uploaded just the 5 min pure tone Solfeggio 528Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer 1 hour 528Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know. You might also like: All 9 of The Solfeggio Frequencies can be listened to here: More On This Topic: The 7 Solfeggio Frequencys The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency I hoped this Frequency Altering blogging post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too. And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that. Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later: Follow us On YouTube:

396Hz Pure Tone Solfeggio Frequency For working with feelings of energy, comfort, stability and safety. Works closely with the 285Hz and is all about liberating guilt and fear: Helps to let go of feelings of fear and guilt. In my opinion, we should all start with the lower frequencies of the root chakra, even if you feel this does not need balancing or healing work. And my take on this is thus: we are all programmed from birth with a false set of programmes, most of which are based in fear and guilt frequencies and so, even if we have not had a traumatic childhood and have deep work to do there. We have all certainly been exposed to programmes that are not ours but are deep rooted within most people on this Earth. And so I say root and lower frequency work? Why not? Because if we don't do the foundational work then the higher work falls down when we get there. So I always start with the root (if we move swiftly past this stage then great. But my clients are always surprised at the amount of root work they have to do - even those that are far in on an awakening or spiritual journey) and so let's begin. This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays 396 Hertz blog. 396Hz Solfeggio Frequency - The Root Chakra Good morning! It's a beautiful Saturday morning here in Bali and we had no WIFI yesterday so I've been delayed in getting this one up. But as promised I'm working away on a Saturday morning as my promise is a promise. I just want to help and for so many years I felt useless and unable to help, but more recently I've bee stepping into my own power and realising that what I know about healing and frequency is something to be shared. People are crying out for knowledge and healing. I can help people, like me, that have been struggling in life to get better. Maybe that's from a mental illness or in their physical health (because all disease is a result of trapped trauma) and so when working with frequency we can heal not only physically but mentally too. I also had a few subscribers over on my YouTube channel that have been asking when all of the 9 frequencies will be up, and since my channel isn't really a meditation / frequency channel I'd kind of been putting off adding them. But them asking has kicked my ass into gear so I thank them for this. If there is anything that you want to see over there or on this blog, please let me know as I'm a free bird flowing where I'm needed. But you have to tell me. And best of all I know these Solfeggio frequencies can really help. I know first hand that frequency can change everything. In terms of happiness, wellness and living the life of your dreams - it's all down to shifting our vibration. And the Solfeggio frequencies are pretty much the beginning of opening up that world and a cool way to start or ease your way in if you are wanting to raise your vibration like we did (and actually we have lived that way ever since, which took us from living with debt and depression to living this life right now - in beautiful Bali. I owe it all to frequency). They're not instant quick fixes of course, there is deep inner work to be done for all healing aspects (physical, emotional, mental, spiritual whatever your need), but if you're willing to go there this is a good place to start. These vids take me quite a lot of time to put together though, around 4 hours in all for me to get the sounds to MP3 (with Si's help as he's the sound man he's very fussy about pure tones and making sure that sound when compressed to file is still the frequency that it says on the tin and so I have to wait until that busy man is free) and then make my neat compact video, that also explains all about the frequency, it's benefits and what it's all about - then edit it and then upload it to YT. So it's a process. And I make no money doing it so I am fitting it around my day job too (which got really busy this week and required more of my time than usual). I really can't wait for all 9 frequencies to be finally up and out to the world. So I'm on 4 of 9 and the rest (I promise) will follow. So, the kids had no internet yesterday, and you would have thought that the world had ended. As we work online (and earn ALL OF OUR INCOME ONLINE), there was nothing to do but laze around the pool, read, read some more, drink ice cold jasmine tea and enjoy a bloody gorgeous day of rest in the Balinese Sun. We took full advantage knowing that all was well and tomorrow would be another day. And so it is. chilling when the internets down We're back switched onto the internet today, and I'm happy to be back blogging to you and getting these frequency's out for anyone that's drawn here. So please sit back, grab a coffee and enjoy the learnings here on the 396Hz Solfeggio Frequency and listen in to the the 5 mins for a quick re-calibration of your whole body. It's as easy as listening in for just 5 mins! Heck have it on whilst you read this: 2 birds | one stone | you're welcome | I love you! The 396Hz frequency is related to healing and balancing the Root Chakra. Listen to 5 mins of the pure tone 396Hz frequency for free HERE Want longer sessions? Buy the 396Hz 60 minute Pure Tone Root Chakra MP3 Pure Tone Frequency here Why Listen to Solfeggio 396Hz Pure Tone? The 396Hertz Solfeggio frequency is used to raise vibration & heal the emotional body. 396Hz works with the root chakra on an emotional level. Heals feelings of guilt and doubt. Removes fear based negative spiral thinking to help create high vibe thought. Good for depression. An extremely low vibrational emotion which has low vibrations and attracts negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. And 396Hz is perfect for this Used for Liberating Guilt and Fear: Helps to let go of the fear and guilt. A common cause actually of deep rooted depression. And best of all even just 5 mins per day of this tone can help. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes! But wait... What even are The Solfeggio frequencies? You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies. But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 396Hz. We actually stumbled upon the power of Solfeggio frequencies for our day to day life completely by accident during our first year of nomad life. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. What are The 9 Solfeggio frequencies? The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities. What is a Frequency? Some Sciencey bits.... Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz. We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration) 396 Hz Solfeggio Frequency - The Root Chakra Similar to 285Hz - It's one of the lower tones on the solfeggio scale, but its importance can't be understated when it comes to healing the emotional body. In fact, it's one of the fundamental tones used in sound healing (you may already know that I'm currently studying for a Diploma in Sound Healing in Bali at the moment). Here are a few of the benefits of working with this powerful frequency: 396 Hz aids in reducing or eliminating fear based thinking. Because fear is one of the emotions that possesses a very low vibration, and low vibrations attract negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. Use this solfeggio frequency to raise your vibration and heal your emotional body. We use The 396Hz frequency in sound healing for helping with: Releasing Fear and Guilt: This frequency is believed to help in releasing negative emotions such as fear, guilt, and shame, which are often linked to the root chakra. By cleansing these emotions, it may promote a sense of safety and security. Emotional Healing: Many people use 396Hz to help heal emotional wounds or blockages that may have been caused by past traumas. The idea is that it can promote feelings of inner peace and emotional balance. Grounding and Stability: Because it's linked to the root chakra, 396Hz can be used for grounding, helping individuals feel more stable and secure in their lives. Detoxification: On a more metaphysical level, some believe that listening to this frequency can help with the detoxification process, both mentally and physically. Positive Transformation: It’s also said that this frequency can aid in the transformation of negative energy into positive energy, allowing for a greater sense of inner peace and personal growth. 396 Hz Benefits It heals feelings of guilt, doubt, shame from past trauma's. Some believe that this frequency can transform grief into joy. 396 Hz can help when you are trapped in a spiral of negative thinking. Because it has a powerful effect on the emotional body, this frequency can aid in returning your thoughts to the higher vibrational state of positivity. Buy the full chakra Solfeggio Pure Tone frequencies set here Like all the Solfeggio frequencies the 396hz will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies. Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency). Watch The Full 5 minute for freeeee - 396 Hz Solfeggio Frequency Pure Tone for Free Here & listen daily for 21 days for benefits: The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there. Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is. The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things. To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance. The Schumann Resonance and Solfeggio Frequencies The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space. The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma. An excess or deficiency of any of these brain waves can cause chaos in both the mind and body. Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction. How to Use Pure Tone 396Hz Solfeggio Frequency The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another. If you want to feel the benefits of changing your vibration, listen to this 396Hz tone combined with the other 8 frequencies daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge. How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it? Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing. I uploaded just the free 5 min pure tone Solfeggio 386Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer free 1 hour 396Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know. You might also like: All 9 of The Solfeggio Frequencies can be listened to here: I hope you found this post helpful. Let me know in the comments. In the meantime keep up with our daily updates on social media below. Also would you like to receive a personalised Solfeggio mix? Where I over lay the different frequencies depending on what needs you have so that it is fully personalised and then send you that as a audio file that you can listen to daily? Let me know if this is a good idea and I'll offer this for my blog readers. With a really nominal fee (to cover my time create creating the files) but that gives a fully personalised healing tone...? Let me know? This was literally just a dream I had last night.... xxx More On This Topic: The 7 Solfeggio Frequencys The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency The Benefits of 963Hz Solfeggio Frequency Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later: Follow us on On YouTube: Has the 396Hz frequency helped you? Would you like to have access to the longer version for listening purposes? Leave me a comment below let me know.

963 Hz Solfeggio Frequency - The Crown Chakra In a world filled with constant noise and distractions, the search for inner peace and emotional balance has never been more important. And frequency and vibration is the key to finding this balance. Check out my deep dive into the full set of The Solfeggio Frequencies, to learn more about what they are and hear all 9 of the main pure tones. This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve. And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above. And if not, Let's jump in to todays 963 Hertz blog. The History of 963Hz Frequency Ancient healing practices, such as sound therapy, have long been used to harmonize the mind, body, and spirit. The 963 Hz Solfeggio frequency is known for its association with the divine. 963 Hz is part of the sacred Solfeggio scale that I cover in a deep dive series exploring pure tones and how they can help the vibration and frequency of the body and our well-being. But how exactly can this specific frequency enhance our lives? From strengthening relationships to fostering self-love and harmony, to connecting to the divine energy that's within us all, the 963 Hz frequency offers a powerful tool for anyone looking to improve their emotional health and overall sense of balance and connection to the divine energy that is all around us - that makes up everything - and where pure potential lies. What I do with Sound & Vibration I help people raise their vibration and connect to their divine energy to improve their life in magical ways. In this blog, we’ll explore the many benefits of 963 Hz, how it works, and how you can integrate it into your life for a more peaceful, loving existence. We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business. Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business. Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else. It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background. Things You Need To Know Beforehand You must know that you are a vibrational being, right? Living in a vibrational Universe, correct? It therefore stands to reason that by altering your own vibrational state that you can alter or have an effect on this vibrational multiverse that we are living in? In terms of health, wealth and happiness. And in terms of physical matter and experiences that are showing up for your reality within it. Being aware of this knowledge is the first step in allowing change. You have to be aware of something. Aware of what's possible. To then be able to make a conscious change to whatever it is that is now possible from your new understanding of how reality actually works. This is consciousness. And as the Universe is ever expanding, so is your level of consciousness. Expanding to one day wake up and connect to divine source energy that is the life force of what it is that you want. And this blog is my life's work in helping people awaken to this truth. Their own power. I am not some guru or some fancy influencer. In fact you'll see from how I write and from watching my videos that I am definitely none of those things. I am a Mum. I am a hardworking girl. I am Fletch. I AM. And I tried my best all my life and was continuously stuck in mud and I had depression that kept dragging me back (even when life was actually really good on paper). Not ever really getting anywhere and thinking how do other people do this thing called life, when no matter what I did (and I slogged my guts out to burn out over 30 years) to just getting by. I was lost, stuck and found myself at my 3rd time of wanting to end it all. Taking my last holiday with my kids to give them last good memories of their mum. And to me praying to God / the Universe on my knees on the floor asking for a sign. What I got was my first insight into my own conversation with divine information and knowledge. And a reason to not kill myself. This was the first day in my own Spiritual awakening journey. And so everything I write (and you will feel this come from the pages I've been told), is from truth and lived experience. I am someone that self healed from lifelong depression (in what was pretty much overnight, through awareness of what is. and what is therefore possible), who then started to work with Universal energy, vibration and frequency, to the inner workings of how reality and ourselves are truly built and therefore work. To manifest a freedom life, a dream life in Bali, where we're now almost 2 years in building our own villa. This is not a flex btw, this is how energy works - and if you know your own truth and understand how frequency and vibration work, then this my friends is the key to life changing things. The Kybalion would refer to it as 'having the Keys to The Universe'. How 963Hz Can Help So back to 963Hz. Listening to the 963 Hz frequency and getting back to balance has beneficial effects on the body, mind, and spirit. It's the final frequency in The Solfeggio Frequencies and I do free videos on my YouTube Channel where you can tune into all 9 frequencies (and a cheeky 888Hz abundance frequency too, because why not! We all want a bit more abundance in our lives). And you can listen in for free to my 21 day challenge to re-calibrate the frequency of your body in just 5 mins a day. Not an official challenge but I might turn it into something a bit more challengy - because of the results people are getting - from your sweet sweet messages that I get back. I'm busy... I'll see. But sign up to my newsletter at the bottom of this page to get these kinds of challenges through your inbox as and when I share them. I'm into all things self development / spiritual development and personal growth. Coming soon some my guided 963 Hertz meditations as well as requested meditation with music tuned to 963Hz - Subscribe to my YouTube to get these free notifications. Listen to the 963Hz 5 mins vid on youtube here (soon) Want longer sessions? Buy the 963Hz 60 minute Pure Tone Crown Chakra MP3 Pure Tone Frequency here. (link soon) Read on whilst the tone is playing for the full benefits of what listening to the 963 hz Solfeggio frequency for body, soul and mind...963Hz - (SI) 963 Hz Solfeggio enables you to experience Oneness. Listen to the 963Hz Pure Tone For Free OK so the 963 Hz Frequency. Let's dive in. LISTEN HERE 963 - The Frequency of God Known as The Frequency of God - the 963 Hz Solfeggio Frequency is used for healing and balancing the Crown Chakra, Awakening your Intuition and fully activating the Pineal Gland. The tone most used for higher consciousness. If you're new to frequency - start low. Start with 174Hz. Check out all 9 Solfeggio Frequencies here. The 963 Hz | The Frequency of God - 963 Hz Solfeggio Frequency Awakening your Intuition and activating the Pineal Gland. For the Crown Chakra. Third eye opening. Pineal gland activation. Use to Awaken Perfect State: Helps with spiritual awakening and relates to third-eye and activation of the pineal gland. 963Hertz - The Pineal Gland Activator 963 Hz is frequently referred to as the "Frequency of Gods" and is also referred to as the "pineal gland activator." If you are interested in the Pineal Gland you definitely should check out this pineal activation ingredients list for decalcifying the pineal gland. The Solfeggio frequency of 963 Hz is in tune with the Universe Light and enables direct spiritual contact with it. Additionally, this frequency can help you reconnect with Spirit or the spiritual world's fundamental non-vibrational energy. It is the divine connection frequency, and meditating with 963 Hz can assist in building a more intimate connection with the divine. This divine source energy is running through all of us but access to it (even though it's always there and always accessible) can feel blocked and hidden under a load of lifelong shit, trauma and blockages. This baggage can be dissolved in an instant if you know how. But your Shadow Work, inner healing and meditation is going to be a step by step process for people that need step by step (myself included). If I knew back then what I know now... I would have 'dissolved' depression right away. But I didn't and my process was a slow, debilitating journey up until the point where I did dissolve it. Because that's how things work. Everybody is on their own healing journey, their own path of awakening. It takes some of us longer than others to awaken. Some never do in this lifetime. But they do at the end of life. We all do. My goal is that people wake up whilst living so they can enjoy the deliciousness of life and everything it has to offer when you connect to this divine energy (whilst we're alive). Every single thing in our Universe is composed of unique vibrations and energies. When the Crown Chakra awakens and opens, we begin the journey toward ascension and get access to boundless cosmic energy. It feels magical only it's not magic it's quite simply how it works. The IS - ness of All that IS. But it still feels magical to me and I have to always be careful to not put my perceived magic on a pedestal and worship it as something outside of myself. I still always have to remind myself to go within and remember it's me, you, us. Always be aware of this. The minute you're not, you are giving your power away to the matrix, programs and others. This is about You, Your Energy and Your connection to your Divine power. Awareness, consciousness and discernment always. Does it feel right? Does it feel true? Then keep going with your own discernment like that! If you ever get blocked or feel blocked (you ARE never blocked btw) but perceive blockages as such, you have the most amazing tool in MEDITATION. Sit quietly with yourself to get back to this inner energy, this inner knowing until you get good at returning to this divine flow of energy. The 963 hz frequency benefits The 963 Hertz, commonly known as "Si," assist in reawakening and restoring any system to its original ideal state. As you meditate, tune into this frequency, being aware of your body and mind, and attempting to release any patterns that are not useful to you. When applied to a cell, it induces a state of "cellular enlightenment" and the cell's transformation to a higher level. This frequency can assist in reactivating your Crown Chakra (Sahasrara) and amplifying positive energy. Restores your connection to the Spirit, or the non-vibrational forces of the spiritual world. It will help you to experience our genuine nature. Aligns one with the Christ Consciousness's higher self, also known as Unconditional Love. Allows for the guidance of Light and Love in our current experience. If you're feeling lonely, this frequency will assist you in reconnecting with the rest of the world and show you that you were never alone, you ARE never alone. Knowing this can help you dissolve our incorrect feelings of loneliness. I have recently been reading ACIM and listening to this pure tone at 963hz helps me lean in and listen to Holy Spirit that I've then been able to get guidance from. I hope this helps you. And you don't need the tone to do this, but for me it helps me cut out the mental clutter and chat of life. This tone keeps me focused with clarity, connection and utter love. When I'm in that state, typing away or whatever 'thing' I'm doing, it makes way for guidance coming through. But I'm going to be completely honest with you here, When I first started to upload the Solfeggio Frequencies in October time I was not ready for anything above 632hz and this is why I stopped uploading these pure tones (you'll notice the big gap on my channel). In hindsight I should have carried on uploading purely for others benefits who were further on in their consciousness journey faster than I was, but for me I was not at this stage. However, things shifted for me in May 2025 and it's meant that I've had breakthroughs at the higher frequencies. I hope this is the same for you. Anyway let me know. Otherwise just purely enjoy these frequencies for the healing and clarity they will bring you. If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file pure tone for the 963Hz Solfeggio Frequency Pure tone. To listen to for longer sessions and without ad interruption to unlock the 963 hz frequency benefits in your own home. Buy the full 7 chakra Solfeggio Pure Tone frequencies set here When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too. Align with the 963Hz “God Frequency” - 5 Min Solfeggio Frequency Pure Tone - For The Pineal Gland By the end of this video you will learn about the benefits of the 963Hz frequency for the body, mind and spirit and will have aligned with the 963Hertz frequency which will have had a positive effect for you. 963Hz is The Frequency used for healing and balancing the Crown Chakra, Awakening Intuition and activating the Pineal Gland. Our antenna to the divine - spirit - and non-physical planes. The tone most used for accessing higher consciousness. For guidance, information or manifesting. If you are interested in how The Solfeggio Frequencies and sound works in terms of vibration and frequency in general read my blog here: https://www.benothinglike.com/post/changing-your-frequency-with-solfeggio-frequencies-sound-meditations Listen in to all 9 Solfeggio Frequencies in the Free Playlist daily in the video - to help the flow or energy work through all frequencies energy centre by centre. Just 5 mins a day is enough to have a +ve effect. Pure Tone Playlist: https://www.youtube.com/playlist?list=PLH_VZ7DumurMgvZVIUm_HxWIbUUZ1N__- Want longer versions of this 963Hz pure tone? You can buy the 1 hour MP3/WAV 963Hertz Solfeggio Tone on Etsy (each tone can be purchased their too at their discounted low prices): https://www.etsy.com/uk/listing/4334819064/963hz-solfeggio-frequency-pure-tone Grab the Full 9 Solfeggio Frequency’s Bundle at my Etsy Store and access all 9 tones (90 hours) here: https://www.etsy.com/uk/listing/4334778114/solfeggio-frequency-bundle-10-pure ✨ STUDY SOUND WITH THE MASTERS IN BALI I’ll be attending the accredited Sound Healing Training here in Bali, hosted by authentic teachers from Nepal. If you feel the pull to learn this sacred art, you can view their upcoming modules and grab your spot here. More On This Topic: The 7 Solfeggio Frequencys Balance Your Frequency Today - My Free Healing: Solfeggio Pure Tone YouTube Playlist The Benefits of 174Hz Solfeggio Frequency The Benefits of 285Hz Solfeggio Frequency The Benefits of 396Hz Solfeggio Frequency The Benefits of 417Hz Solfeggio Frequency The Benefits of 432Hz Solfeggio Frequency The Benefits of 528Hz Solfeggio Frequency The Benefits of the 639Hz Solfeggio Frequency The Benefits of 741Hz Solfeggio Frequency The Benefits of 852Hz Solfeggio Frequency I hoped this Frequency Altering blogging post helped you. Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too. And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that. Don't Miss A Thing! Follow Us on YouTube , Instagram & Facebook. Or why not subscribe to Be Nothing Like and get financial freedom + spiritual awakening tips straight to your inbox every week? Pin This Post To Read Later: Follow us On YouTube: