285 hz frequency benefits for Physical Healing, Tissue + Internal Organs
Updated: 5 days ago
285Hz Solfeggio Frequency - The Root Chakra
Good morning, good morning, good morning. It's a beautiful morning here in Bali and we've been up and at em to watch a sunrise and work on our online businesses. Then Today as I was feeling razor sharp (because I've been back listening to my Solfeggio frequencies), I had time to spare so I uploaded the next 5 minute 285 Hz Solfeggio Frequency to my YouTube Channel after a few people had asked and I'm on a mission to get all 9 of these beautiful miraculous frequencies up and out there for anyone that needs a little bit of sorting out right now.
285Hz is THE MOST powerful of the 9 frequencies because it's a frequency that can change and alter dense physical stuff. It makes real and noticeable changes to the physical body (internal organs, physical disorders that we see, it heals tissue, burns, scars, fractures at a rapid rate etc). The 285Hz frequency is related to healing and balancing the Root Chakra. Listen to the pure tone 285Hz frequency here
And just 5 mins per day of this tone is enough to help. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes!
This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve.
And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above.
And if not, Let's jump in to todays 285 Hertz blog.
What are The Solfeggio frequencies?
You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies.
But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually.
There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 285Hz.
What are The 9 Solfeggio frequencies?
The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities.
We actually stumbled upon the power of Solfeggio frequencies completely by accident during our first year of nomad life. The benefits for the family that is. I'd been playing around with sound and frequency on my own depression journey.
At the time, we were worldschooling our two kids while traveling across South East Asia, finally settling in Bali. I was taking a Sound Healing course in Bali and learning how to create custom audio tracks—like binaural beats, angel frequencies, and the 9 core Solfeggio tones—to sell as digital products for our online business.
Because I was constantly building and testing these tracks, the frequencies were always looping in the background while the kids did their homeschooling and we worked on our business.
Suddenly, we noticed a massive shift. The kids were incredibly focused, calm, and productive. At first, we thought it was a coincidence. But after testing it out during our remote work and study blocks, the results were undeniable: these tones focused our minds like nothing else.
It quickly became our ultimate secret weapon for family productivity. Today, it is still the foundation of our work sessions. We will loop a specific tone like 741 Hz for deep problem-solving, or just let a full bundle of all 9 Solfeggio pure tones play in the background.
What is a Frequency? Some Sciencey bits....
Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz.
We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration)
285 hz frequency benefits Solfeggio Pure Tone
Enhances the Immune System. Heals and Regenerates Tissues. Used for the healing of the root chakra. 285 Hz is one of the most potent frequencies on the Solfeggio scale. This frequency is most renowned for its capacity to treat physical disorders, while promoting optimal health and a balance of energy. Every single thing in our Universe is composed of Energy, Frequency, and Vibration. 285 Hz is beneficial for wounds, cuts, burns, and other types of injured tissue. Due to its remarkable ability to remember what should be and to restore cells to their original state, 285 Hz is considered to be closely tied to our body, mind, and soul's blueprint for optimal health and physical welfare. It has an effect on our electromagnetic field, sending messages and reconstructing damaged organs. 285 Hz is all about recalling and healing oneself from one's internal organs, vitality, and physical damages.
Like all the Solfeggio frequencies it will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies.
Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency).
285 Hz Solfeggio Pure Tone Frequency Benefits (285 Hertz)
285 Hz restructures damaged organs by communicating with Tissues and restoring them to their natural state.
285 Hz helps strengthen the immune system.
285 Hz Rejuvenates Damaged Tissues
285 Hz has an effect on the energy field that surrounds you.
285 Hz helps heal burns, fractures, sprains, cuts, lacerations and other traumas recover rapidly.
Connected to the root chakra so Helps with feelings of security & safety
Hear The Full 5 minute 285 Hz Solfeggio Frequency Pure Tone for Free Here:
If you prefer longer sittings, I sell the full 60 min audio MP3 and WAV file for the 285Hz Solfeggio Frequency Pure tone.
Buy the full chakra Solfeggio Pure Tone frequencies set here
When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too.
The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there.
Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is.
The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things.
To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance.
The Schumann Resonance and Solfeggio Frequencies
The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space.
The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma.
An excess or deficiency of any of these brain waves can cause chaos in both the mind and body.
Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction.
How to Use Pure Tone 285Hz Solfeggio Frequency
The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another.
If you want to feel the benefits of changing your vibration, listen to this 285Hz tone daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge.
How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it?
Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing.
I uploaded just the 5 min pure tone Solfeggio 528Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer 1 hour 528Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know.
You might also like: All 9 of The Solfeggio Frequencies can be listened to here:
FAQs About he 285hz Solfeggio Frequency
How long should you listen to 285 Hz?
This depends on personal preference. 5 mins a day is enough to affect the body’s frequency, and if you listen in to my 5 min challenge on the YouTube playlist this works through all 9 of the frequency's actually giving you 45 mins of tonal healing. A decent stretch to help the body calibrate daily. However to begin with if you are just focusing on the one single tone, aim for 15 to 20 mins of pure tone exposure. It also helps for you to focus on the tone as it's playing and combine as part of a meditation. But this is not a requirement for the tone to work. The meditation just enhances the effects, because our minds and thoughts are the greatest healers and when we place our attention on something and send it healing thoughts, then the healing is amplified. This is why when we apply attention to a frequency the effects can be life changing.
Is there scientific proof that 258hz works?
Modern scientific research on the effects of specific frequencies is still emerging, however, the ancients have been using frequency to heal and Einstein himself quoted the future of medicine to be frequency. All of the anecdotal evidence suggests that listening to the 258 Hz Solfeggio Frequency can be beneficial for our overall well-being, stress levels and calmness.
What is 258hz good for?
We have dedicated a whole section above for the benefits of 258 Solfeggio Frequency for more detail. However, in short, 258Hz is known as X. It is said to work on X
What Chakra is 258 HZ good for?
The 258 Hz frequency is associated with the Root Chakra (Muladhara). The 258hz tone is one of the lowest in vibrations of all The Solfeggio Frequencies which promotes grounding, feelings of safety, physical pain relief, and stress reduction, all things closely related to the root Chakra. Listening or tuning in to the 258hz frequency can help keep the Root Chakra open and healthy, allowing blockages to be cleared to allow universal energy to flow freely to the other chakras. I recommend tuning it to all 9 of the frequencies daily to work through each chakra one by one and keep the energy flow clear. The other Solfeggio pure tones relate to each of the specific chakras (like 396 Hz also for the Root or 639 Hz for Heart), and tuning into each daily is helpful for those on a self healing journey. Think of the 258 Hz as laying your foundations for the deeper energy work, a solid base for shadow work to continue. Many say that the 258hz heps X and continues to strengthen the feelings of a firm conviction, the base all self awareness and self realisation upon, a solid base for a spiritual awakening and Kundalini awakening. The higher states require an 'un-fuckable with' (pardon my language) realisation that we are as energy beings actually 'un-fuckable with' (excuse me again!) And that the only requisite of said state is the awareness of and embodiment of that only one true identity, beyond the ego, beyond the name (Fletch), beyond the body. Once this higher state of consciousness is embodied as being the true 'self' and achieved of course, all healing modalities such as the frequencies that I share on this blog are no longer required, because the spirit, mind and body operates at such frequencies that healing is 'done' by the very nature of vibrating at such frequencies permanently or most of the time by your very awareness of our I AM true nature. This is also where manifestation becomes effortless etc. But the healing comes first, the raising of ones neutral state frequency is the task at hand and sometimes it takes someone elses light to light up ones own realisation of truth. But on the journey towards, healing frequencies will help open up the flow of energy to reach the state required by the individual.
I hope you found this post helpful. Let me know in the comments. In the meantime keep up with our daily updates on social media below. Also would you like to receive a personalised Solfeggio mix? Where I over lay the different frequencies depending on what needs you have so that it is fully personalised and then send you that as a audio file that you can listen to daily? Let me know if this is a good idea and I'll offer this for my blog readers. With a really nominal fee (to cover my time create creating the files) but that gives a fully personalised healing tone...? Let me know? This was literally just a dream I had last night.... xxx
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