

What is Alignment?
Have you ever felt like something in your life was just… off? Like you were doing all the "right" things, but still felt disconnected, tired, or unfulfilled? That’s often a sign you're out of alignment.
In this post, we’ll explore what alignment really means—and how stepping into it can help you heal, manifest your desires, and live with more clarity and purpose. Whether you're craving deeper self-connection or ready to create a life that actually feels like yours, alignment
Fletch
9 min read


417 hz frequency benefits for subconscious blocks to heal and transform
Listen to the full 5 minute pure tone 417Hz frequency and read all about the benefits that this can bring to your vibration, frequency, well
Fletch
14 min read


Get rid of Fear, Shame & Guilt using 396Hz Solfeggio Frequency Benefits
396Hz Pure Tone Solfeggio Frequency For working with feelings of energy, comfort, stability and safety. Works closely with the 285Hz and...
Fletch
12 min read


285Hz Pure Tone Solfeggio Frequency For Physical Healing, Tissue + Internal Organs for Optimal Bodily Health
285Hz Solfeggio Frequency - The Root Chakra Good morning, good morning, good morning. It's a beautiful morning here in Bali and we've...
Fletch
9 min read


The Power of the 528 Hz Frequency
Listen to 5 mins of the 528 hz pure tone frequency whilst learning about the benefits to physical, mental, emotional wellness / healing
Fletch
15 min read


How to Use Sage Effectively - To cleanse your Aura or Space
I don't leave home without my sage stick - true story! Your first tool in cleansing negative energy. Purifying stagnant energy and rejeuven
Fletch
7 min read


What are the 7 healing frequencies? The Solfeggio Frequencies
9 different pure tone frequencies from 174Hz to 963Hz that help heal and raise consciousness, change DNA and cells
Fletch
27 min read


15 Powerful Pineal Gland Decalcifiers
Today, I head out to a local market in Bali Indonesia, as I'm on the hunt for the 15 Natural ingredients to decalcify the Pineal Gland
Fletch
13 min read


How to Meditate: The Complete Beginner's Guide
A deep beginners guide to meditation; the benefits of meditation, various techniques meditation, how to build a regular meditation practice.
Fletch
9 min read


Black Dog - Giving Away My Power To a Dog My Story of Depression
The most honest blog post I've ever written about my history with depression
Fletch
6 min read


Understanding the Pineal Gland: How To Decalcify a Calcified Pineal Gland
This is a foundational overview of some recent work I've been doing into Energy or Vibration and the third eye / pineal gland that I find...
Fletch
8 min read