Fletchy's Dragon Fruit Delight Smoothie Bowl Recipe - A High Vibrational Breakfast

Be more Bali and let me share my easy, healthy, pretty Dragon Fruit Smoothie bowl that I make EVERY SINGLE morning here in Bali for my whole family's breakfast. My love of a Pitaya Bowl – Dragon Fruit Smoothie Bowl - runs deep. When I realised that I had a bit of a 'thing' for the smoothie bowl and looked at what we were spending on our monthly food bill as a family of 4, I realised that I really needed to start making them myself! See my Short on a Typical month of Bali Breakfasts (this opens YouTube, but you'll see the most amazing yumminess of all the smoothie bowls we ate whilst in Bali for inspiration for how to decorate your smoothie bowl tops). We now make all of our own smoothie bowls for breakfast every day here in Bali, and save £200 a month making our them ourselves for our typical family breakfasts in Bali. This post includes affiliate links that we may receive a small commission from at no extra cost to you. Thank You for supporting our blog!

Dragon fruit is grown in tropical climates.... ummm hello Bali.... and we've been having a daily love affair with this crazy alien fruit since we arrived here. It's vibrantly pink. It's deep intense colour means it's packed with antioxidants, see my blog about The Health Benefits of The Dragon Fruit . All fruits and veggies that are intense in colour are the highest in antioxidants. And as we journey on our quest for high frequency living in Bali, there's a reason why our bodies have been shouting out for the queen of fruits; The Buah Naga (Indonesian for Dragon Fruit - Buah= fruit Naga= dragon).

I change things up for the toppings. I have a smoothie bowl toppings bar in the kitchen, filled with supplies from the Market, Bali Buda and other wholefood places in Bali.

Little sidey note: You don't have to have access to an abundance of fresh dragon fruits to hand to be able to make my Dragon Fruit Delight Bali Bowl. You can buy the dried powdered stuff in health food stores and amazon to add into your smoothie bowl mixture for the same health benefits (and pink colour.... cos that's really why we're eating it amiriiiiite!). This is how we did it back in the UK, when we returned between our trail Bali run and our actual move. We were getting withdrawals from our pretty pink breakfasts and ordered the powder in. Put it in a Coconut bowl and close your eyes. You're practically in Bali. It's bright pink so you can fully change the colour of your basic banana bowl or use it to sprinkle on the top for decoration. I'll put a link on of my favourite Dragon Fruit Powders (as they do vary in quality - and price) Let me know in comments if you want that link.

As we're using fresh dragon fruits, we try to buy fresh each day at the local market in Bali - come with me to squeeze some fruit.

You can pretty much get a freshly done for you smoothie bowl from anywhere in Bali, at any time of the day. And sometimes we do, when we can't be bothered making them ourself, or it's the weekend or just because. Get on your Grab or Gojek app at 7am in the morning or 7pm at night to choose from many restaurants delivering smoothie bowls in your area for between 50-90K IDR (£2.50-£4.50). But if you want to make your own smoothie bowls, exactly how you like them, like we do. Follow this easy recipe that I literally use every day to make delicious cheap smoothie bowls to feed your family like a Queen. And save money on your Bali Food Budget whilst you're at it.

As you can see I have quite a bit of skin in the smoothie bowl game - check out my smoothie bowl store cupboard stock. This vary's but at the moment there's granola, coconut shards, pumpkin seeds, cashew butter and bee pollen cos I'm fancy like that. Once you have your store cupboard essential in. You're only expense is the daily fruit shop, to create a high vibe breakfast for all the family.

High Frequency Foods - The Dragon Fruit Smoothie Bowl | The Pitaya Smoothie Bowl Recipe Card:

Recipe serves 4. We change up the fruit toppings and dried toppings daily. You don't have to have dragon fruit for the smoothie base, we swap the dragon fruit for equal measure of Mango, Pineapple which work beautifully too. Our fave is dragon fruit which we have most.

RECIPE CARD

The Best Place to buy Dragon Fruits In Bali - Your local market. Video of my market visit here. V's prices for Supermarket bought Dragon Fruits in Bali Video of my Bali Supermarket visit here.

The Best Place to buy Toppings and health foods In Bali - Bali Buddha.

(Video of my smoothie bowl recipe here soon)

I didn't make these things of beauty btw. These are from a Make Your Own Smoothie Bowl Cafe in Uluwatu where you can choose your base, fruit toppings and crunchy bits. You definitely don't want to miss this is you're a smoothie bowl fanatic like me! How good is this!

And if you can't be bothered making your own smoothie bowls and are in Bali then you MUST visit this place for the most instagrammable smoothie bowls you've ever seen.

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💡HELPFUL PLANNING TOOLS FOR YOUR BALI TRIP 💡

✈️ - FLIGHTS - We use this flight checker to search cheap flight tickets for our trips and got flights from Bali to Singapore for just £33 each! Amazing. Use to check dates and flight costs for International flights and Domestic flights at our Flight Planning Page fore more

🏨 - ACCOMMODATION - We use this hotels checker to search hotels and accommodation for our trips. Use to check dates and costs to hotels and hostels in Bali now or go to our Accommodation Planning Page for more

🧭🗺️👣 - BALI TOURS & GUIDES - We use Get Your Guide for all of the trips in Bali. But we also love Klook too. TIP: Use both to compare offerings.

This post includes affiliate links that we may receive a small commission from at no extra cost to you. Thank You for supporting our blog!

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