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Fletch

Jul 31, 2020

1 min read

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Jamu Recipe - My Bali Drink Favourite

The next 2026 2027 Bali Sound Healing Trainings are live. Book to reserve your spot and get usd100 off for early bird booking

Sound Healing Training in Bali - Join Me at The Next Accredited Sound Healers Retreat Course in Bali

The Map of Consciousness: A Guide to Raising Your Frequency & Becoming Who You Truly Are

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Jamu Recipe - My Bali Drink Favourite

A traditional Balinese healing elixir that we discovered when we first arrived in Bali that has now become a firm morning ritual - made from raw roots and spices like turmeric, ginger, and tamarind. I share below my favourite jamu recipe. The history of this amazing elixir. And the health benefits it’s brought me & my family—such as calming the gut-brain axis, reducing inflammation, and boosting immunity—and how you can bring it to your own corner of the world with this hande

Sound Healing Training in Bali - Join Me at The Next Accredited Sound Healers Retreat Course in Bali

Join me on A Transformational Sound Healing Training with Certificate being held in Bali Uluwatu to heal, transform and learn how to use sound healing to help others. Level 1 and 2 trainings available. Further Dates in 2027

The Map of Consciousness: A Guide to Raising Your Frequency & Becoming Who You Truly Are

You are not stuck. You are calibrated. Your current reality reflects the frequency you are operating from. When you shift your frequency, your life begins to change. The Map of Consciousness is a scale from 1 to 1000, where every emotional state carries a measurable frequency. Shame (20), Fear (100), Courage (200), Love (500), Peace (600). The Shift Below 200 you operate in force. Above 200 you move into power. Raising your frequency allows you to align with what you desire r

Manifest Effortlessly Now! Match your Frequency to the Frequency of That Which You Desire

You cannot receive at a frequency you are not living at. Use the Consciousness Map to raise vibration and frequency to live at the Frequency of what it is that you actually want to desire or call in & not the lower frequencies of the lower things that attract at those frequencies

What's The Cheapest Way to do a Visa Run in Bali - Bali to Singapore

Accommodation, food and travel tips for keeping costs down in Singapore - whether that's for a visa run (like us) or a well costed city break in one of our favourite cities in the world. 24 Hours in Singapore on a $100 Budget This blog explains how we did our most recent visa run to one of the worlds most expensive and luxury cities (& Fletch's all time fave city) on a shoestring budget and how you can do 24 hours in 'Sensational Singapore' for under $100. Accommodation, food

Beaches in Uluwatu, Bali: A Local Guide to the Best Uluwatu Beaches

Looking for the best beaches in Uluwatu, Bali? I’ve explored every corner of this stunning southern peninsula—swimming, surfing, sunbathing, and soaking up the vibes—and I’m sharing everything you need to know. From the golden sands of Balangan and Dreamland to the hidden coves of Thomas and Padang Padang, this guide covers it all: how to get there, the best spots for sunsets, swimming, surfing, and family-friendly fun. Whether you’re planning your first Bali trip or looking

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Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.