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Writer's pictureFletch

The Top 3 Collagen Smoothie Bowl Recipes Tried + Tested Best for Skin and Nails

Here are three delicious collagen smoothie bowl recipes to boost your nutrition and satisfy your taste buds!


1. Berry Bliss Collagen Smoothie Bowl

Ingredients:

  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)

  • 1 banana

  • 1 cup almond milk (or any milk of choice)

  • 1 scoop collagen peptides

  • Toppings: granola, fresh berries, coconut flakes, chia seeds

Instructions:

  1. In a blender, combine frozen berries, banana, almond milk, and collagen peptides. Blend until smooth and creamy.

  2. Pour the smoothie into a bowl.

  3. Top with granola, fresh berries, coconut flakes, and chia seeds.

  4. Enjoy immediately!

2. Tropical Green Collagen Smoothie Bowl

Ingredients:

  • 1 cup spinach (fresh or frozen)

  • 1/2 cup frozen pineapple

  • 1/2 cup frozen mango

  • 1 banana

  • 1 cup coconut water

  • 1 scoop collagen peptides

  • Toppings: sliced kiwi, shredded coconut, hemp seeds, mint leaves

Instructions:

  1. Blend spinach, frozen pineapple, frozen mango, banana, coconut water, and collagen peptides until smooth.

  2. Pour into a bowl and smooth the top.

  3. Add kiwi slices, shredded coconut, hemp seeds, and mint leaves as toppings.

  4. Dig in!

3. Chocolate Peanut Butter Collagen Smoothie Bowl

Ingredients:

  • 1 banana (frozen for a creamier texture)

  • 1 tablespoon unsweetened cocoa powder

  • 1 tablespoon peanut butter (or almond butter)

  • 1 cup almond milk (or any milk of choice)

  • 1 scoop collagen peptides

  • Toppings: sliced banana, cacao nibs, chopped nuts, drizzled peanut butter

Instructions:

  1. In a blender, combine the frozen banana, cocoa powder, peanut butter, almond milk, and collagen peptides. Blend until creamy.

  2. Pour the mixture into a bowl.

  3. Top with sliced banana, cacao nibs, chopped nuts, and a drizzle of peanut butter.

  4. Enjoy your rich and indulgent bowl!


Feel free to customize these recipes with your favorite ingredients and toppings.

Enjoy your smoothie bowls!


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