FREE 3 Day Meditation Course For Beginners

Sep 30, 2019

1 min read

Updated: Sep 25, 2024

THIS PAGE HAS MOVED. Get in touch if the link doesn't work and you are interested in this.

It may be that you have become so busy minded, that jumping straight into a meditation just doesn't work for you. You maybe can't switch off or stuff just keeps popping into your brain / mind, causing you to just give up. If this is you, it's ok. There are things that you can do right now to improve your Mindfulness.

Starting with this FREE 3 Day Meditation Course For Beginners: Where you dedicate less than 10 mins per day to your meditation journey to uncover the foundations of meditating. 3 Simple Practices to become more present and mindful over 3 days: A Guided Body Scan for Beginners Video (7mins) | A Beginners Guide To Becoming Aware (Guided Self Awareness Of Your Body Breath Meditation) | Simply Being A Video for Beginners Guided to Just Sit & Be Meditation (5mins).

In the meantime keep up with our daily updates on social media below.

And let me know if there is anything specific you would like me to cover on the blog about our Bali life.

Follow us on Instagram:

Monitizing our new small instagram account for travel niche - follow for updates on whats working and what we're doing to start a new passive income stream

On YouTube:

Monitizing our new small youtube account - follow for updates on whats working and what we're doing to start a new passive income stream

And always leave a comment below if this page has helped you. I only write and share stuff on the blog to help you. So let me know. Does it help? Did you get something from it? And what do you want to know going forward? I am at your service, Fletchy McFletchface xx

See All

monks meditating inside a Buddhist Temple in Chiang Mai Thailand

Simple Guided Meditation for Calm and Peace (For Busy Minds)

Guided Meditation for Beginners: Calm a Busy Mind and Find Stillness

Meditation for Beginners: Definition, Benefits & How to Start

Comments

SEARCH THIS BLOG

MY LATEST POSTS

A guide to Angel Numbers Frequencies and their Meanings

Different types of healing frequencies (also known as vibrational medicine), have been used for centuries to promote physical, emotional, and spiritual well-being. The ancients knew how sound and frequency affected the Universe and the human within that and we in the modern world are rediscovering the effects of sound and frequency to heal disease, relax and help the mind & body. From the ancient healing Solfeggio Frequencies discovered in medieval times by a monk in Gregoria

How to Get Started and Make Money Training AI

Hi, Si here - the other half of 'Be Nothing Like' - I create content mostly on ways to make money online to help those looking for a freedom life. And I’ve written this post because I really want to help other people explore a new opportunity: how you can find a job with no experience and start to make money online. After many years of being more behind the scenes I'm taking what I know and adding it slowly to the blog here to help people with what I know will become a huge a

Jamu Recipe - My Bali Drink Favourite

A traditional Balinese healing elixir that we discovered when we first arrived in Bali that has now become a firm morning ritual - made from raw roots and spices like turmeric, ginger, and tamarind. I share below my favourite jamu recipe. The history of this amazing elixir. And the health benefits it’s brought me & my family—such as calming the gut-brain axis, reducing inflammation, and boosting immunity—and how you can bring it to your own corner of the world with this hande

The next 2026 2027 Bali Sound Healing Trainings are live. Book to reserve your spot and get usd100 off for early bird booking

Sound Healing Training in Bali - Join Me at The Next Accredited Sound Healers Retreat Course in Bali

Join me on A Transformational Sound Healing Training with Certificate being held in Bali Uluwatu to heal, transform and learn how to use sound healing to help others. Level 1 and 2 trainings available. Further Dates in 2027

The Map of Consciousness: A Guide to Raising Your Frequency & Becoming Who You Truly Are

You are not stuck. You are calibrated. Your current reality reflects the frequency you are operating from. When you shift your frequency, your life begins to change. The Map of Consciousness is a scale from 1 to 1000, where every emotional state carries a measurable frequency. Shame (20), Fear (100), Courage (200), Love (500), Peace (600). The Shift Below 200 you operate in force. Above 200 you move into power. Raising your frequency allows you to align with what you desire r

Manifest Effortlessly Now! Match your Frequency to the Frequency of That Which You Desire

You cannot receive at a frequency you are not living at. Use the Consciousness Map to raise vibration and frequency to live at the Frequency of what it is that you actually want to desire or call in & not the lower frequencies of the lower things that attract at those frequencies

1/45

Disclosure: This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no additional cost to you. I only recommend products and services I genuinely believe will provide value.

Disclaimer: Some of these links go to one of my websites and some are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.

Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.