Meditation for Beginners: Definition, Benefits & How to Start
Meditation doesn’t have to be mystical, perfect, or “zen.” This is a real-world guide to meditation for beginners, what meditation actually is, why it’s worth doing, and how to start even if your mind feels chaotic. From monkey mind to simple breath-based practice, this post explains meditation in a way that’s honest, practical, and actually useful.
THE SPIRITUAL PUNK
10 min read
SEO Beginners Guide pdf - Grab Our FREE SEO Checklist to Elevate your blog posts
Learn the most effective SEO techniques for taking your blog from zero to monetized. A free actionable PDF checklist beginners and discover how to get your blog seen.
Fletch
9 min read
Realistic Truth: How I Make Money Blogging - How Long Does It Take To Start Earning Well?
A realistic take on how to earn £1500-£2500 from a blog in 12-24 months with the right strategy and plan. Steal Mine here
Fletch
16 min read
