What is Spirituality ? How are we all connected and what is the Quantum Field.
- THE SPIRITUAL PUNK
- 9 minutes ago
- 10 min read
Have you ever felt like something in your life just isn’t clicking anymore? Like the world feels “off” in a way you can’t explain? Or like you’re starting to question things you’ve never questioned before?
In this blog post I take a more detailed look at what is spirituality ? If you are in a hurry and want to jump straight to the juicy bits, I look at some thoughts and questions like;
If so this might be the moment you realise you’re more spiritual than you ever thought.
Not in a “crystals and incense” way…in a real, grounded, human way.
This is spirituality for people who don’t fit the stereotype.
This post is available on my YouTube as a full video, so if you would to watch and find out more about What Spirituality is ? and what it can be, then you can watch below and enjoy, or you can watch on youtube here and sub to my channel for more content like this.
Welcome to Spiritual Punk.
Welcome to Spiritual Punk. I spoke about this in more detail in my last post and how feelings like this can be a sign that you might actually be a bit more spiritual than you think, or you might not even know it, so if you are feeling like this. Then, it’s fine. You are in the right place. I looked at spirituality, more from a beginners point of view, taking a look at some of the signs that you might be more spiritual than you think, so if you are asking the question; Am I becoming more spiritual then have a read of that post here.
Actual footage of how you look when you become spiritual
Who Am I and Why Am I Talking About Spirituality?
My name’s Psy. Former DJ, raver, dad, living in Bali as a digital nomad, and always been a bit different, in the way I looked, acted and thought and spirituality was the last thing I thought I’d be talking about in my life. In all honesty I thought of it more as a religious type of thing and that always put me off, but now I’m into it more. I realised I’d been living spiritual experiences for years, I just didn’t have the language for it
And you might be the same.
So I want to talk in a bit more detail about what spirituality is, but I don’t want to do it in a guru way, in an “I’m more spiritual than you” kind of way, because I don’t want this to be like that. I want it to be honest and something that actually makes sense to everyday people.
I added a post explaining What is a SPIRITUAL PUNK which you can read here.
What Is Spirituality Not?
So in this post I want to go a bit deeper and talk about what spirituality is. Now I think it’s important to remember that there’s no formula for this. There’s no rule book, for me spirituality is, like house music. It’s a feeling.
Before we decode what spirituality is, let’s think about what it’s NOT:
It’s not religion
It’s not about being perfect
It’s not pretending to be enlightened
It’s not escaping reality
And it’s definitely not the cliché “hippy in the jungle with a crystal” vibe
Real spirituality doesn’t take you out of life……. It kind of helps you through it.
What Is Spirituality Actually?
Spirituality, I think has a few basic feelings and they don’t even have to be called spirituality as I know just saying that can put people of. I get it. It used to put me off.
So, if you take 1 thing from this post today, please, just take one of these thoughts, let them in, think about them and then believe.
For me it’s about realising that you are more than what you are told you are.
You are not just a body.
You are something fucking amazing
You are magic
You are connected to something else, to everything.
You are a ball of massive energy and you matter
We are all made of energy
And I think if you know this you can open up the possibility to do anything. I think spirituality initially is about just sitting with these, then just knowing them, then you can be ready to go a bit deeper.
Are We Really All Energy?
So I mentioned that you’re a massive ball of energy and in this space you hear people talk about;
“good energy,”
“bad energy,”
“protecting your energy”…
But what does that actually mean?
Let’s break it down in a way that actually makes sense.
Everything physical is made of atoms and atoms aren’t solid. When you look around the room, everything looks solid: your body, your phone, the floor, whatever.
But on a scientific level, none of this is actually solid. Every single thing is made of atoms…and atoms are tiny structures of energy - protons, neutrons, electrons, all moving, spinning, vibrating.
Nothing sits still.
Nothing is fixed.
Everything is in motion.
You’re not a solid object.
You’re trillions of vibrating energy patterns held together in a shape we call “you.”
And the same goes for a mountain… a tree… but not just things you can touch and see, even a thought or a feeling.
The structure of an atom
The most “solid” things in your life are actually energy behaving as form. So when spiritual teachers say “everything is energy,” they’re not being poetic, they’re being literal.
What Is the Quantum Field and Why Does It Matter?
Now zoom in even further. We know everything is made of atoms, but when you actually look inside an atom, it’s almost completely empty. 99.999% of an atom is empty space.
There’s a tiny nucleus and then electrons orbiting far away…and between them?Almost nothing.
But here’s where it gets interesting, that “empty space” isn’t empty at all. It’s a field, a field of vibration, information, and possibility. Scientists call it the quantum field.
You might’ve heard of quantum physics. It’s the science that studies the smallest building blocks of reality. Quantum physics shows that nothing is truly solid… everything is energy in motion. And this isn’t just crazy woo woo shit. This is now mainstream science.
So what actually is the quantum field?
It’s the invisible fabric underneath physical reality.
It connects everything to everything else.
And this is the point where spirituality and science start saying the same thing:
Your consciousness interacts with this field.
Your emotions change your energy.Your thoughts change the electromagnetic patterns your body sends out. Your brain, heart, and nervous system are constantly broadcasting signals into this field and receiving information back.
The Quantum field - This is actual science
You’ve already experienced this, you maybe just didn’t call it “energy.”
Why Can You Feel a Room the Moment You Walk Into It?
Think about walking into a room where someone’s angry. You feel it instantly, before they say a word. It’s just like the air is different.
Or when someone’s genuinely happy, you see it, you feel it, their whole energy affects you.
That’s emotion changing the energy of a person…and your body reacting to it. That’s what people mean by “energy.” You can sense things without seeing, hearing, or touching them.
Which means:
You’re not separate from your environment. You’re influencing it. And it’s influencing you.
Why Understanding Energy Changes Everything ?
When you understand that everything is energy, three really important things click into place:
Thoughts and emotions aren’t “just in your head.”They’re electrical and magnetic and they influence your reality.
Your internal state matters more than your circumstances. Change your energy, and your outer world eventually shifts to match it.
Connection isn’t metaphorical.
You are literally part of a larger universal field.
This is why things like meditation work. This is why manifestation isn’t “wishful thinking.”This is why presence feels powerful.
When your mind and energy are aligned, you’re connected to the deeper structure of reality itself.
How Does Energy Actually Work in the Body?
And the same energy isn’t just around you, it’s literally how your body works.
Your body is an electrical and electromagnetic system:
Your brain fires electrical signals
Your nervous system runs on electrical patterns
Your heart generates an electromagnetic field
Your cells communicate through energy transfer
This isn’t spirituality, this is biology, physics, neuroscience. Your emotions have energetic signatures. When you are scared, or worried you literally feel it in your chest. When you are happy you feel open and amazing.
Anger makes you feel hot and mad. When your calm and content you feel softer. Every emotional state creates measurable electrical and hormonal changes.
Energy = information.
Are You a Transmitter and Receiver of Energy?
And here’s the big one: You’re a transmitter and receiver.
Your heart’s electromagnetic field reaches several feet outside your body. Your brain emits electrical waves measurable from outside your skull. Your nervous system constantly sends and receives information. Every thought, emotion, and intention has a vibration, a literal frequency.
So this idea of “being connected to the universe” isn’t about crystals or incense. It’s physics.
You live inside a giant energetic web. Everything you do ripples through that web and everything in that web ripples back into you.
This is why intuition exists.This is why synchronicities happen.This is why you sense someone’s mood instantly.
Because you’re not separate. You’re part of the field.
How Does Connection Show Up in Everyday Life?
So now we know we are all sending signals out constantly. That others can feel and receive.
That leads to the bit about us all being connected and how it can show up in your life.
Connection shows up in everyday life, we just kind of overlook it.
Here are the ways people already feel this connection without realising:
You think of someone seconds before they text you.
This isn’t magic - It’s coherence between two nervous systems in the same field.
You walk into a room and instantly know the vibe.
This is your heart field is reading the energy before your mind does.
You feel pulled toward certain places, people, or opportunities.
That’s resonance, your frequency matching something outside you.
You get goosebumps when something “clicks.”
This is your nervous system recognising truth or alignment.
You feel drained around certain people and energised around others.
This means your field is interacting with theirs.
This is everyday spirituality, but hardly anyone calls it that because they think spirituality has to look mystical.
It doesn’t.
It’s just being aware of the deeper intelligence you’re already wired into.
Can Music and the Dancefloor Be a Spiritual Experience?
Now here’s one thats super personal to me and to so many others. “If you’ve ever been on a dancefloor, or in a moshpit, or in a field at a festival in a collective of people, living in the moment, singing, dancing, jumping around, just lost in the moment, feeling it to music they love. Just being truly present, congratulations - you’ve felt the universal field.”
I felt this when I was DJ ing, or dancing in a club.
Can a dancefloor in a sweaty club be a spiritual experience - It can for me !
You’re not just playing music or hearing it.
You’re guiding energy and feeling it
You’re reading the room and the room is reacting
You’re syncing your frequency with hundreds of people and you are all becoming one.
You’re tuning in to an invisible language that has nothing to do with words
Every great DJ and every clubber knows this moment:
That point where the room breathes as one. The drop hits. The entire crowd moves as one. And either, behind the decks or on the dance floor and you can feel the energy before you can see it.
That is connection. That is the universe in motion. That is hundreds of heart fields syncing into a single coherent frequency.
Scientists call it entrainment: a group of separate systems falling into the same rhythm.
But spiritually, that moment is pure alignment.
What Does Frequency Actually Mean?
So something else you will hear a lot about is vibration.
Raise your vibration, give good vibes etc and you will hear vibration and energy spoke about together and vibration leads to frequency. So now we’ve talked about energy, lets look at frequency.
Frequency is just the speed your energy is vibrating at.
That’s it. Nothing woo-woo. Just movement and just like music, different vibrations create different feelings and different states.
Think about a track with a deep, slow, heavy bass, it pulls you inward, it’s dense, it hits low.
Then think about an uplifting, fast, bright melody, it lifts you, it opens you, it expands you.
Your body works the exact same way.
How Does Frequency Shape Your Reality?
Low-frequency states:
Fear
Shame
Guilt
Stress
Anger
When you’re in these states, you literally feel it: your chest tightens, your breath shortens, your whole system contracts. Your body becomes denser, moving slower.
High-frequency states:
Joy
Love
Gratitude
Connection
Inspiration
Your body responds instantly: you breathe deeper, your posture opens, you feel lighter.Your system speeds up, but in a calm, coherent way.
And earlier we talked about how your energy affects other people. This is what you’re transmitting. This is your frequency. People feel your state before you say a word.
Your dominant state = your frequency, it shapes your experience.
Not because of magic, but because your emotional state literally changes:
what you notice, what you ignore, what you’re drawn to, the people you vibe with, the opportunities you recognise, the decisions you make and how you show up in the world
Your frequency shapes your reality because your perception shapes your reality.
So What Is Spirituality, Really?
So that’s a bit of a look at what spirituality is.
If this resonated, that you’re more than you’ve been told, that you’re energy, that you’re connected to something bigger, then you’re already on this path.
Even if you’ve never called it “spirituality.”
You don’t need to be perfect. You don’t need crystals or robes. You just need awareness.
That quiet pull that says, “there’s more here.”
This is raw. Real. Grounded.
This is your place. This is Spiritual Punk.
I’m going to be writing regularly on here, adding videos to the YouTube, but I also have all of my own channels, so if you want to join the SPIRITUAL PUNK MVMNT then I’d love to have you along for the journey.
…….
Peace out and good vibes.
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