YOUR PORTAL TO STILLNESS, HEALING & DIVINE CONNECTION
MEDITATION
Welcome to the Meditation space of Be Nothing Like - where you’re invited to slow down, soften your breath, and remember the truth of who you are.
Here, meditation isn’t just a practice - it’s a reclamation. A return to peace, presence, and inner power. Whether you're a complete beginner or deep in your spiritual practice, this space is designed to support your nervous system, raise your vibration, and help you align with the frequency of your dreams.
You’ll find a collection of guided meditations, energy recalibrations, breathwork tools, and frequency-based healing techniques to help you:
Clear energy & emotional blocks | Release anxiety and mental fog | Activate your heart and intuition | Manifest with greater ease and alignment | Remember your wholeness
Every offering is created with deep intention, love, and resonance — woven with the vibrations of nature, reiki energy, and our own healing journey.
HOW TO MANIFEST
In this category, expect to find:
-
🧠 Mindset tools to help you release fear, rewire beliefs & return to love: Gratitude Practices | Mindfulness
-
✨ Manifestation techniques rooted in energy, vibration & intention
-
💸 Abundance practices to attract more money, opportunities & flow
-
🌀 Quantum perspectives on how reality works & how to create change
-
💖 Soul-led reminders that you are the creator - not the victim - of your life
Whether you’re just starting to question the old matrix, or you’re deep in your manifestation journey, this is your space to remember:
You are Powerful. You are magnetic. You are divine.
And the life you dream of is dreaming of you too.
We’re living proof that this works. But it starts within. Follow along, subscribe to the blog, or explore our courses if you’re ready to raise your frequency and create a life that reflects your true power.
CONNECT TO THE PRESENT MOMENT
In the present moment there is no past and no future, just the now. The now is where the heart sits and the frequency of the heart is one of the highest frequency's we can be at. To be in the heart space is the ultimate goal of meditation. Being in this frequency is the best way to tap into the magic of the Universe and manifest from. Not only that, on a purely physical level of 'life' you will feel more relaxation, have improved sleep, a better self awareness and mindfulness that makes for a happier and more fulfilled life. Yet knowing all of this, even we fall off the meditation habit when life gets busy.
And so we created this section as a go to for us and a reminder for you to take what you need, to invite more mindfulness and happiness into each day with Be Nothing Like's audio meditations!
The world of meditating can be daunting if you haven't done it before. Our brains can be 'on the go' all the time and you may have difficulty relaxing into a meditation. There's always something on the mind. Something that wants to creep in. Start with our Guided Relaxations. Nothing heavy to begin, just a Guided Relaxation that may be just what you need to just unwind and invite stillness. Use a Guided Relaxation before a meditation, whether that's a Guided Meditation or just meditation. The Guided Relaxation is for everybody wanting to release tension or manage stress. Just 5-10 minutes a day of these simple yet effective practices is all you need to improve your mental function.
Experience the many benefits of meditation - including better sleep, reduced stress, and increased focus - with our audio meditations.
Be Nothing Like's guided meditations will help you connect to the present moment and guide you toward greater self-awareness, self-acceptance, and self-compassion/love.
Yoga Nidra
Literally translated as “yogic sleep,” Yoga Nidra helps you to enter deep relaxation state. Tune into the present moment and be guided by your inner knowing, through the stages of deep relaxation. A form of guided meditations (which you’ll do lying down) the yoga nidra guides are powerful, yet accessible for everybody. Check out our Yoga Nidra Series and dip in to take what you need: Download the Free Ebook: The Benefits of Yoga Nidra, Yoga Nidra for Emotional Healing, Grounding Yoga Nidra, Yoga Nidra for Grief/Loss, 12 Minute Sleep, Long Yoga Nidra (45 Mins).
We're working on a series of on-demand meditations, ebooks, courses, and challenges to help you with your meditation journey.
Learn how meditation can help you sleep better, reduce your stress, increase your focus, and much more!
Use the below resources to help with your meditation journey.
Start here
Meditation 101
-
What is meditation?
-
Benefits of daily meditation
-
Your first 5-minute practice
Guided Meditations
-
Morning alignment
-
Evening wind-down
-
Grounding & clearing
-
Chakra activation
-
Manifestation meditation
-
Inner child healing
-
Energetic protection bubble
Energy Healing Practices
-
Breathwork
-
Body scans
-
Reiki-infused meditations
-
Sacred visualization journeys
Emotional Support Meditations
-
Anxiety relief
-
Grief & loss
-
When you're stuck or overwhelmed
-
New moon meditations
The 9 Solfeggio Frequencies: Pure Tone Healing for Body, Mind & Spirit
One of our favourite tools for energetic alignment is sound. In our Solfeggio Frequencies series, we explore the 9 ancient healing tones that hold specific vibrational properties to support your evolution.
In our main blog post, you’ll find a 5-minute sound sample for each frequency alongside a breakdown of the benefits — whether you’re calling in deep healing, love, transformation, or divine connection.
👉 Start Here: The 9 Solfeggio Pure Tone Frequencies Guide
Then, explore each tone in depth:
-
741 Hz – Clear Toxins & Awaken Intuition
-
852 Hz – Awaken Inner Wisdom
-
963 Hz – Connect to Source & Divine Oneness
These tones are perfect to play softly in the background during your day as background noise. Let them recalibrate your energy field and awaken your cellular memory of peace. Pure tones are not musical pieces but vibration changers.
GUIDED MEDITATIONS
FOR BEGINNERS
We're currently uploading all of our free meditations for beginners. We use these guides daily and know that you will love them too. Audi guides and videos of meditations for beginners, where we guide you through the process to get you into the meditative state. For beginners and those with a noisy mind.
If you are urgently needing them, give us a shout and we can move our workload around to get these up for you first.
CHAKRA MEDITATIONS
To allow for self awareness, learning, healing and personal growth. A series of specific meditations focused on each of the chakra's. Starting with the root chakra. This 20 minute meditation invites relaxation, brings awareness to the root chakra, located at the base of the spine. The root chakra is associated with feelings of stability and connection to the earth.Start with this root chakra meditation in our series of chakra meditations for root chakra re-alignment, replenishment and healing. Try it today for free.
If you love that, add your name to join our 7 Day Chakra Meditation Challenge: a 7 part challenge with videos and learning materials in a week long programme to give you the tools to work with the seven chakras and allow you to become more familiar with them. Once you have the course, you will keep this forever to dip in as and when you need it for chakra realignment and balancing meditations.
The programme starts with the root chakra (muladhara) meditation and ends with the crown chakra (sahasrara) meditation, and each class has a different focus and intention that aligns with its corresponding chakra.
Those on a spiritual awakening journey will want to make sure they complete the necessary chakra work, working through each of the 7 chakra's to allow for ascension and progression to higher dimensions. Chakra meditations and work on raising the frequency of these energy wheels can help with accessing or honing in on your own healing/clairvoyance/audience/etc related gifts.
But purely for living a better, more fulfilled life, and enhancing your frequency, chakra meditations can help align and restore these important energy centres.
Tools to help your Meditation Journey
Invite mindfulness and relaxation into your life. Experience the many benefits of meditation - including better sleep, reduced stress, and increased focus - with our audio meditations.Be Nothing Like's guided meditations will help you connect to the present moment and guide you toward greater self-awareness, self-acceptance, and self-compassion/love.
Best Seller | Normal Price £7.77
Get yours free today here. Lovingly designed to help you Reconnect, Reset & Raise Your Vibration.
This Is For You If:
-
You crave more calm, clarity, and connection in your day
-
You’re curious about meditation but not sure where to begin
-
You want to start showing up for yourself in a gentle, nourishing way
-
You’re on a healing, awakening, or frequency-raising journey
-
You need easy tools you can access in 5–10 minutes a day
FREE Chakra Healing Ebook Instant Download + Free Root Chakra 20 min Healing Meditation
7 Day Chakra Challenge
£7.77 A weeklong programme designed to increase your awareness of the 7 energy centres, through 140 minutes of guided meditations to balance, realign and energise the chakra's. FREE Chakra E Book included worth £12.99 + FREE Yoga Nidra Guided Meditation Pack for lifetime use
Free
The Meditation Blog
Explore the Collection
Tools + Products to help your freedom journey
