174Hz Solfeggio Frequency - Unlock Your Healing For Pain Relief & Peace
- Fletch
- Feb 9, 2021
- 9 min read
Updated: Jan 7
The 174 hz Solfeggio frequency can be listened to as pure tone (listen below) or used in music to create focused meditations or yoga practices specifically to suit the group or session.
The 174Hz Solfeggio Frequency - The frequency of the earths energy.
The healing frequency for the physical body. 174Hz is Used for Pain relief: Helps to alleviate physical pain in the body (particularly in the back, legs and feet). To relax muscles and lessen tension in the body. To relieve headaches. To reduce stress.
Some listeners prefer to listen to a pure tone only, so the track here is just that pure tone - no music, no speaking, no additional sounds, and no guided speaking. The 174Hz Solfeggio Frequency is known as the "frequency of deep healing". Thought to resonate with the body's natural healing energy (an energy that we all have access to), helping to reduce physical discomfort, ease tension, and promote relaxation.
We use the 174 Hertz in our sound therapy to help support healing from physical injuries, alleviate joint or muscle pain, and to soothe and calm the central nervous system. This helps with grounding and stabilising energy, very helpful for emotional balance and inner peace.
174 Hz is a powerful tool for physical and emotional well-being. Listen to my FREE 5 min pure tone 174Hz Solfeggio frequency here and loop it for longer sessions.
What are The Solfeggio Frequencies?
The Solfeggio frequencies or Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually. Read my deeper dive here
Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz.
We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful.
This forms part of Our Energy + Frequency Portal where we share all the things that helped us in our own vibrational healing journey by embodying The Laws of The Universe and how reality actually works to living our Bali freedom life. We sincerely hope this blog inspires and elevates you to follow your dreams, passions to manifest the life of your dreams! The Life of abundance that is waiting for you and that you truly deserve.
And if you're interested in Our Story of how we went from living a Depressed and Disconnected life in the UK to living the life of our dreams travelling the world, worldschooling our kids and building our dream home in Bali then I've linked some blog posts above.
And if not, Let's jump in to todays 174 Hertz blog.
What is the 174 Hz Solfeggio Frequency?
Is the Frequency of the Earth's Energy and also the healing frequency for the physical body. 174Hz is Used To relieve physical pain in the body.
The Solfeggio scale's lowest frequency, 174 Hz, is the frequency of the Earth, which establishes a link between humans and the earth. 174 Hz operates as an energy anaesthetic, and it is excellent for relieving tension and pain. 174 Hz promotes a sense of security and has a mellow, calming quality. As a result of listening to 174 Hz, your muscles will relax, and will cause you to feel less stressed.
Every single thing in our Universe is composed of Energy, Frequency, and Vibration. This frequency aids in the alleviation of back, leg, and foot pain, alongside migraines and stress. Additionally, 174 Hz may just be an excellent approach to alleviate emotional trauma.
What are The 174 Hz Solfeggio Benefits?
174 Hz has an incredible aid in resolving mental anguish. Individuals who have experienced the loss of a loved one or who have forgotten how to live blissfully can benefit from this solfeggio tone.
174 Hz contains a variety of nodes and background tones that have a direct effect on the chakras, while also generating the healing power and energy that helps you feel better.
174 Hz acts like magic on the brain tissues, enhancing emotional strength while promoting a sense of security, love, and courage.
174 Hz aids in the rapid healing of a person.
174 Hz will assist in the alleviation of physical manifestations of back pain, foot pain, leg pain, lower back pain, migraines, and stress.
Listen To The 5 minute 174 Hz Solfeggio Frequency Pure Tone Daily Here - Just 5 mins a day can be beneficial:
Prefer longer sessions? Get My Royalty Free 60 Minute MP3 + WAV file's give you 60 mins of uninterrupted pure tone audio to align with the 174hz Solfeggio Frequency. Instant Download.
If you prefer the longer sittings, I sell the full 60 min audio MP3 and WAV file for the 174Hz Solfeggio Frequency Pure tone here.
And check out the new full chakra Solfeggio Pure Tone frequencies set here
When you purchase that pure frequency tone on you receive the digital file professionally mastered to download and keep forever - whether that's to listen to yourself on your device or use in your own meditations personally or commercially if you are a meditation or wellbeing coach. I have all frequencies listed as well as the bundle pack and Angel Numbers, Binaural Beats and actual meditations with tuned music too.
The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there.
Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is.
The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body.
Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress.
Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things.
To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance.
The Schumann Resonance and Solfeggio Frequencies
The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space.
The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma.
An excess or deficiency of any of these brain waves can cause chaos in both the mind and body.
Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction.
You might also like: All 9 of The Solfeggio Frequencies can be listened to FOR FREE here:
FAQs About he 174hz Solfeggio Frequency
How long should you listen to 174 Hz?
This depends on personal preference. 5 mins a day is enough to affect the body’s frequency, and if you listen in to my 5 min challenge on the YouTube playlist this works through all 9 of the frequency's actually giving you 45 mins of tonal healing. A decent stretch to help the body calibrate daily. However to begin with if you are just focusing on the one single tone, aim for 15 to 20 mins of pure tone exposure. It also helps for you to focus on the tone as it's playing and combine as part of a meditation. But this is not a requirement for the tone to work. The meditation just enhances the effects, because our minds and thoughts are the greatest healers and when we place our attention on something and send it healing thoughts, then the healing is amplified. This is why when we apply attention to a frequency the effects can be life changing.
Is there scientific proof that 174hz works?
Modern scientific research on the effects of specific frequencies is still emerging, however, the ancients have been using frequency to heal and Einstein himself quoted the future of medicine to be frequency. All of the anecdotal evidence suggests that listening to the 174 Hz Solfeggio Frequency can be beneficial for our overall well-being, stress levels and calmness.
What is 174hz good for?
We have dedicated a whole section above for the benefits of 174 Solfeggio Frequency for more detail. However, in short, 174Hz is known as 'the healing frequency'. It is said to work on the physical and energetic plane to reduce pain, relax muscles and aid stress and relaxation.
What Chakra is 174 HZ good for?
The 174 Hz frequency is associated with the Root Chakra (Muladhara). The 174hz tone is the lowest in vibration of all The Solfeggio Frequencies which promotes grounding, feelings of safety, physical pain relief, and stress reduction, all things closely related to the root Chakra. Listening or tuning in to the 174hz frequency can help keep the Root Chakra open and healthy, allowing blockages to be cleared to allow universal energy to flow freely to the other chakras. I recommend tuning it to all 9 of the frequencies daily to work through each chakra one by one and keep the energy flow clear. The other Solfeggio pure tones relate to each of the specific chakras (like 396 Hz also for the Root or 639 Hz for Heart), and tuning into each daily is helpful for those on a self healing journey. Think of the 174 Hz as your foundation for the deeper work, a solid base for shadow work. Many say that the 174hz has a natural anaesthetic effect and encourages feelings of firm conviction to base all self awareness and self realisation upon, a solid base for a spiritual awakening and Kundalini awakening. Once a higher state of consciousness is embodied and achieved of course, all healing modalities such as the frequencies that I share on this blog are no longer required, because the spirit, mind and body operates at such frequencies that healing is 'done' by the very nature of vibrating at such frequencies permanently or most of the time by your very awareness of our I AM true nature.
You May Like More On This Topic:
Balance Your Frequency Today - My Free Healing: Solfeggio Pure Tone YouTube Playlist
I hoped this Frequency Altering blog post helped you.
Let me know in the comments below if you liked this post or if it helped you in your own healing + energy journey. As I embark on my sound healing diploma and courses in Bali, I share as much of the tones and frequencies that we create (with help from my partner who works in sound engineering) to give all as much free access to tones and frequencies that in my opinion will change the world.
Because we are all energy and knowing this opens doors to healing and quantum manifestation that we never dreamed possible. If we can heal at the basic level, expanded levels of awareness and consciousness can be allowed to come through allowing the energies of these higher possibilities and timelines to come through too.
And whilst this section is not about manifesting and co-creating the life you dream, it acts purely as a gateway into accessing such higher truths about who we really are. And to do that we must heal our lower vibrational energies within the body and self and work with energy how it's truly meant to be worked with and The Solfeggio Frequencies help with doing that.
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And always please leave me a comment below if this page has helped you in any way. I sometimes never know if people are seeing my posts or if they're even helpful. I write this blog for free and love doing so - but to know you see me helps me carry on. If my blog helps just one person I'm happy to continue. So let me know. Did you see this? Do you now anyone that needs this free healing? Did it help you? Did you get something from it? And what do you want to know going forward? I am in service for the light and healing of the world and I'd love to connect. Fletch xx
